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VOLUME 4 | ISSUE 47 | JANUARY 4, 2012

CONNECTI NG YOU TO SOUTH JERSEY. WEEKLY.


I NSI DE: FI RST FRI DAY AT APPEL FARM SANDWICH CHALLENGE NAME YOUR HERO, PG 25
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Experience the Rossi Advantage
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tions may apply. Void where prohibited. Up to 5 quarts of oil. Some vehicles slightly higher. Does
not include synthetic oils. Cannot be combined with other offers and discounts. Expires 1/31/12
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Call Service Advisor for Details
E C R W S S
L o c a l
R e s i d e n t i a l C u s t o m e r
Things you can do each and every day to get fit and stay that way.
Part 1 of a two-part series. { BY RYAN DINGER }
Everyday Tips to Fitness
Unhappy with your body? You can literally walk your way out of it.
Walking daily is one of the easiest ways to shed pounds. Listening to
music or talking with a friend while walking will make it feel effortless.
I
ts become an annual tradition. Each year, on
January 1st, you look yourself in the mirror and
promise yourself this will be the year you shed
those excess pounds and get back in shape.
But by mid-February, youre back on the couch,
gazing at the television, munching on the snacks that
have been your downfall for years. The health and fit-
ness books you bought are collecting dust on a shelf,
and youve cancelled your gym membership.
Another year lost. Another 12 months spent think-
ing about how youd like to get in shape, only to suc-
cumb to the same habits that got you where you are to
begin with. The hole youre in becomes that much
deeper, the path out that much harder.
Youve heard all the tips, tried all the diets, and
attempted to dedicate yourself to diet and exercise.
But nothing seems to work. An ominous feeling of
helplessness sets in.
Fortunately, its never too late to get a start on get-
ting healthy and in shape.
There are tips out there that you may not have
heard. Everyday changes that can make a difference.
This two-part series will outline 10 of them.
Incorporate these outside-of-the-box health tips into
your everyday life, and you may find the path to your
target weight isnt as treacherous as it once seemed.
10) GET A REGULAR AMOUNT OF SLEEP
Many people dont realize how much sleep and
daily consumption levels are intertwined. According
to various medical journals, people who get eight
hours of sleep nightly take in, on average, 200 fewer
calories per day. By simply ensuring that youre well-
rested, you can vastly reduce your amount of caloric
intake over an extended period of time.
Your body derives energy from both food and
sleep, said Lisa Scheetz, Director of Operations at the
Vineland YMCA. So naturally the two are connected.
If youre getting the proper amount of sleep each
night, youll be less inclined to feel hungry the next
day, and that absence of hunger will cut down on
unnecessary snacking, helping to reduce your intake.
Not only does sleep help reduce the amount you
consume, but it also recharges your immune system,
helping you avoid sickness and gear up for a workout.
So, good newssleeping regularly could become a
key contributor to your fitness.
9) DRINK MORE WATER
The benefits of drinking more water are threefold.
First, by replacing your usual drink of choice
whether it is juice, soda, tea, or alcoholicwith water,
youll reduce the amount of calories you consume.
Water holds a grand total of zero calories, so even the
most health-conscious drinkers can reduce their daily
caloric intake by 500 simply by switching to water.
But water has another, even more important bene-
fit. It can reduce the amount of food you eat daily.
Serving sizes have gotten out of control in the U.S.,
said Scheetz. When you look at the chain restaurants,
their typical meals are three times the standard serving
size, and this is what people have become accustomed
to eating. So when you cut down to a normal serving
size, you still feel hungry when youre done your
meal. One way to help yourself feel more full after a
meal is to drink a big glass of water beforehand.
Continued on page 8
Inspired by someone who has made our
community a better place to live and work?
Heroes can be found in every walk of life,
in every neighborhoodeveryday.
Nominate a friend, family member, coworker, neighbor,
or acquaintance using the form on page 25 or...
Nominate online: www.grapevinenewspaper.com/hometownheroes
EXTENDED deadline for nominations: January 11, 2012.
NOMINATE A HERO TODAY!
Grapevine 1-9 010412:Layout 1 12/30/11 7:45 PM Page 1
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Waterhouse at
Millville Public Library
Storyteller Richard Waterhouse
presented the holiday show "Sam
Discovers the Holidays" on
December 10 at the Millville
Public Library. Thirty-two children
and 15 adults enjoyed this holiday
program on Hannukah, Kwanza,
and Christmas.
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Faces in the News
I
THINK THIS IS
YOUR ONLY
OPTION?
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your mouth, eliminating the need for mechanical CPAP machines.
Sleep studies and oral appliances are covered by many insurance plans.
For a Free
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Dr. Frank Pettisani, Jr. DMD
American Academy
of Dental Sleep Medicine
Hug-A-Bear Reaches
Out to Traumatized
Children
Diane Kolman, executive direc-
tor of HUG-A-BEAR Foundation,
visited the Vineland Service Clubs
Council recently to speak about
the foundation and the work that
they do. HUG-A-BEAR is a foun-
dation that reaches children in
heartbreaking traumatic situa-
tions and provides them with a
little HUG-A-BEAR to hug for
comfort and security. The founda-
tion engages the communities in
fundraising to purchase and outfit
the HUG-A-BEARS. Once they are
ready for distribution, they are transported in duffel bags to state police, fire
and rescue squads, shelters, emergency rooms, pediatric centers, American
Red Cross, Children Bereavement Camp, children of deployed military families,
court-appointed special advocates for children, children in courts, adoptions,
county surrogate and other child advocate organizations. The first responders
are given a duffel bag of bears for each of their patrol vehicles.
Pictured holding some of the bears is Diane Kolman, left, with Service Clubs Council
Treasurer B.J. Giercyk.
In Remembrance
In loving memory of Theresa Piccolo,
our dearest mother, on her birthday,
January 6, 2012.
Its been a long time since we saw you.
You are not here to celebrate your birthday
with us. Our hearts are worn. We love and
miss you so much. Especially your loving
touch.
Gone but never forgotten. Always in our
hearts.
Sadly missed by your daughters, sons
and families.
SEND US YOUR FACES. ITS FREE!
Get your photos published in The Grapevine... birthdays, engagements, weddings,
anniversaries, births, graduations, awards. Send them to the address listed on p. 4.
Grapevine 1-9 010412:Layout 1 12/30/11 7:45 PM Page 3
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{
STAFF
}
MIKE EPIFANIO Editor & Publisher
DEBORAH A. EIN Managing Editor
GAIL EPIFANIO Controller
SHERRY MUNYAN Advertising Executive
MARIE HALPIN-GALLO Advertising Executive
TRACY BUSCHAM Graphic Designer
RYAN DINGER Editorial/Sales Assistant
The Grapevine
907 N. Main Rd. Vineland, NJ 08361
PHONE: 856-457-7815 FAX: 856-457-7816
EMAIL: letters@grapevinenewspaper.com
WEB: www.grapevinenewspaper.com
The Grapevine is published on Wednesdays by
Grapevine News Corp. Copyright 2012. All
rights reserved.
{
CONTENTS
}
1 Everyday Tips to Fitness
Things you can do every day to
get fit and stay that way.
RYAN DINGER
3,6,12 Faces in the News
9 A Peek Ahead
Looking ahead to 2012 downtown
projects and events, and how you
can help. TODD NOON
10,22 In Our Schools
13 News in Brief
24 Community Calendar
25 Crossword
26 Recipe Corner
Soups to warm body and soul.
LISA DINUNZIO
27 DINING: A Sandwich
Challenge
Our columnist is looking for a
sandwich that measures up to
his expectations. FRANK GABRIEL
29 CLASSIFIEDS
30 Entertainment
31 Real Estate Transactions
I
Does and Donts
{ BY PAUL J. DOE, FORMER PUBLISHER OF THE CUMBERLAND NEWS }
An Aha Moment
Our columnists epiphany leads to his
first-ever New Years resolution.
I
have never ever made a New Years
resolution. Until this year. It seems
that over the holidays I had another
one of those aha moments where you
suddenly realize youre doing something
that doesnt make any sense. (Thats a
politically correct way of saying you are
doing something stupid.)
Now, anyone who knows me knows
that I do a lot of stuff that doesnt make
much sense: some, in fact, would say that
its my most endearing quality.
Heres how I came to my moment.
One of my favorite things about the
holidays is visiting with friends and rela-
tives and swapping stories about
Christmases past.
The best ones to talk to about that are,
of course, my brother Pete, and sister
Sharon, who are back in Michigan.
It used to be that I could catch the
whole family on Christmas Day with one
phone call to our parents home.
When Mom couldnt handle it, the day
passed to my sister.
But I was still able to get them all with
one call on those rare occasions when my
family didnt make it home for the holidays.
Nowadays, like most modern families
(including my own) were finding it harder
and harder to get together except for the
required weddings and funerals.
So, on Christmas Day, I called my sister
who was, she said, just putting dinner on
the table.
She said our brother and his family
werent there, but didnt elaborate.
So I called my brother.
He told me theyd just come back from
California where they had been visiting
his step-daughter and her family. He
couldnt talk long, he said, because they
were going to his other step-daughters
for dinner.
That night my sister called back and,
during our conversation, I asked if my sister-
in-law was planning anything special for
my brothers 70th birthday in January.
My sister said that Pete, who earlier
this year had a couple of cancer surgeries,
had come up with a bucket list of things
he wanted to do before he passed.
My phone calls with Pete are never
very long. When he was diagnosed with
cancer, he called and said, Hey, Ive got
prostate cancer. You better get checked.
That was pretty much the whole
conversation.
When I heard about his bucket list, it
kind of surprised me because Id always
thought that my big brother had done just
about everything.
Hed founded his own company as a
very young man; been married three or
four times (including once to an Indian
princess); hung out with the rich and
famous; traveled the world; and been a car-
ing son for our parents in their final years.
What could he possibly have on his
bucket list, I asked my sister.
Well, hes always wanted to fly in one
of those World War I biplanes, she said.
Turns out theres place in Texas where
they have a military aviation museum with
dozens of World War I and II airplanes.
Thats where hell be; and what hell be
doing for his 70th is pretending hes the
Red Baron.
Every time I think of my brother with
one of those old leather flying helmets
with the ear flaps and goggles I cant help
but smile.
He cast a pretty big shadow for me
from the time we were little.
All the time we were growing up he
was a little bigger, a lot tougher, and a
whole lot smarter.
In fact, Ive often wondered if one of
the reasons I moved here was to get out of
his shadow. Not that that did much good.
As some of you long-time readers might
remember, he was the majority partner in
my newspaper, The Cumberland News.
He was also one of the reasons why I
gave it up.
When our Dad turned 80, Pete threw
him a huge party at his estate and invited
everyone in the familyexcept me.
For Dads 90th, Pete threw another
huge party. This time I was invited. It was
the first time Id been in the house.
Since our parents passing weve kind of
reconciled to the point where weve taken
a couple of short vacations together.
But we still always seem to rub one
another the wrong way, somehow.
My aha moment?
Pete in a leather flying helmet with
goggles, whooping and yelling as he loops-
the-loop over Texas.
My New Years resolution?
Be a better brother. I
For a no-obligation
advertising consultation,
call 856-457-7815 or e-mail:
sales@grapevinenewspaper.com today.
Advertise in
The
Grapevine
and get
incredible
results.
Whos Your Hero?
Nominate Your Hometown Hero Today!
See nomination form on p. 25 or online:
www.grapevinenewspaper.com/hometownheroes
The staff of The Grapevine
wishes our loyal readers and
advertisers our best wishes
for a happy, healthy and
prosperous 2012.
Grapevine 1-9 010412:Layout 1 12/30/11 7:45 PM Page 4
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EAST BUFFET
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Grapevine 1-9 010412:Layout 1 12/30/11 7:46 PM Page 5
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JOSPH D ONILL
C C C 1 A
W u S S C
n Super Lawyer E : D D
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CHARLS I COANT
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Inclusion in New Jersey Super Lawyers and Best Lawyers in America is based upon peer review rankings by other attorneys and is not a designation by the New Jersey Supreme Court.
Faces in the News
I
Vinelanders Recognized for Excellence in Karate
Instructors and students of Modern Bujutsu Karate of Vineland were honored at the
recent 24th Annual 2011 Global Leadership Conference and USA International Black Belt
Hall of Fame held in Pittsburgh, PA recently. Representatives from over 67 countries
were in attendance. Receiving awards were from left: (back row) Michael Greico Jr. and
Nate Whichard for Extraordinary Loyalty to the Martial Arts Award; Annette and Michael
Greico Sr. for Pinnacle of Success in Martial Arts; (front row) Saletha Howell for Martial
Artist of the Year, Master Linda Reim for Silver Anniversary Achievement (over 30 years
in martial arts) and Javan Howell for Dedication to the Martial Arts.
Vineland Celebrates Hanukkah
The miracle of
Hanukkah was recalled
and commemorated on
the top floor of
Vinelands City Hall at
the citys Hanukkah cel-
ebration on Tuesday,
December 20, spon-
sored by the Jewish
Federation of
Cumberland, Gloucester
& Salem Counties. With
city department heads
present, Rabbi Yisroel
Rapoport, of Sons of Jacob Congregation in Vineland, recalled the meaning of the
holiday before reciting the blessings over the lighting of the menorah candles.
This festival is another opportunity for us to give thanks for the daily gifts from
the Almighty, Rabbi Rapoport said. The Hanukkah lights bring us warmth during
the darkest and coldest season of the year.
Rabbi Alfredo Winter, of Beth Israel Congregation in Vineland, stressed the spirit
of hope that the holiday inspires: Hanukkah is the story of the victory of few
against the many and we can take that into our own lives, Rabbi Winter said. The
light of Hanukkah is our light at the end of the tunnel.
After the menorah lighting, Rabbi Rapoport led the group in holiday songs and
distributed Hanukkah geltmoney-shaped candy usually given as gifts to the chil-
drento Vineland Mayor Robert Romano and others present.
This is a great event and we give you our thanks for sharing your culture and
your religion with us, said Mayor Romano.
The ceremony ended with a kosher festival lunch of roast chicken and potato latkes.
Steven Schimmel, executive director of the Jewish Federation of Cumberland,
Gloucester & Salem Counties, wants to build on this annual ceremony in future
years: The Jewish community is so grateful to the greater Vineland community for
its support, Schimmel said, The warmth of the menorah candles at this celebra-
tion is indicative of the warmth of our city toward our Jewish population.
Vineland Mayor Robert Romano, left, holds Hannukah gelt at the City of Vineland
Hannukah celebration. With him, from left, are Rabbi Yisroel Rapoport, Steven Schimmel,
and Rabbi Alfredo Winter.
Grapevine 1-9 010412:Layout 1 12/30/11 7:46 PM Page 6
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175 S. Main Road & 1234 W. Landis Avenue, Vineland, NJ 856.690.1234
Our Focus Is You.
Happy
Holidays
from
Capital
Bank.
The Capital Bank family wishes our Vineland-area customers and neighbors a safe and happy holiday season.
If youre not already a customer, we invite you to start your prosperous new year with our great personal and business services.
John Barretta
Joey and Brian Giordano
Jeff DiMatteo
Ed DiPalma
Dr. David & Penny Blom
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Member FDIC
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Interest rate may vary. Fees may reduce earnings.
FEE-FREE
Checking with Interest
ATM
Debit Card
Grapevine 1-9 010412:Layout 1 12/30/11 7:46 PM Page 7
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Improve Your Health
with
Tai Chi & Chi Gong
Call Today ~ 696-3924
www.SJHealthcare.net/fitnessconnection
Course runs for six weeks
Thursday evenings
Start Date : Jan., 12,2012
6 - 7:00 p.m
Members - $50
Non Members - $60
Jim Loretta, Instructor
ai Chi &Chi Gong are exercises
which promote good health and
inner balance. Through gentle
movements in coordination with
breathing, they improve digestion,
blood pressure and circulation, and
rel ieves tension and stress.
T
Finally, when youre fully hydrated, it is
easier for your body to burn fat, and your
body wont retain as much water.
According to Joe DeAngelis, owner of
Flex Fitness in Bridgeton, you should be
drinking about half of your body weight in
ounces of water per day. (If you weigh 200
pounds, you should drink about 100 ounces
of water a day). This will result in fat loss
within the first couple of weeks.
Clear, natural H
2
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ponent and a powerful ally when it comes to
weight loss and reaching your target weight.
8) WALK DAILY
Walking is the most natural form of
exercise, and incorporating a walk into
your daily routine can help you make great
strides toward overall health. Walking can
help shed fat while also encouraging heart
health by providing a cardio workout.
The average sedentary American takes
somewhere between 1,000 to 3,000 steps a
day. That may seem like a lot, but most
medical journals recommend a minimum
of 10,000 steps a day to lose weight and get
in shape. This means that youll have to
make a concentrated effort to increase the
number of steps you take on a daily basis.
One thing Scheetz recommends is buy-
ing a pedometer and putting it to use track-
ing the number of steps you take daily.
One of the biggest things people can do
is walk, said Scheetz. You can buy a
pedometer at a Five Below or some place
like that, and chart the number of steps
youre taking, working your way up to
10,000 steps. If you start a walking pro-
gram, its one of the safest, easiest, and
cheapest ways to get fit.
Have a competition with yourself. Walk
a certain amount of steps one day, and try
to top it the next day. Walk on a treadmill
while youre watching TV.
According to DeAngelis, there are things
you can do throughout your day to help
increase the number of steps you take, even
when youre not focusing on working out.
People dont take walking seriously, but
they should, he said. When you go to the
mall, park away from the mall. When you
go to work, take a parking spot thats fur-
ther away. Take the stairs instead of an ele-
vator or an escalator. Those types of things
over the course of a day, a week, a year, add
up to a lot of extra calories being burned.
If youre unhappy with your body, you
can literally get up and walk your way out
of it.
7) INCORPORATE MUSIC INTO YOUR
ROUTINE
A lot of times, the positive benefits that
music can have on the body and the soul
are overlooked. Music can have a galvaniz-
ing effect not only on your energy level,
but on your will and your desire to do
something, whether it be eating healthier
or exercising. Music has the uncanny abili-
ty to make you feel alive, and when you
have that feeling, its something that you
want to work to keep. This, in turn, can
result in your being more motivated.
According to Mike Terruso, the owner
of TNT Fighting and Fitness of Vineland,
there is a discernible difference between
his exercise classes when there is music
playing compared to when it is silent.
I think music is hugely important for a
workout, said Terruso. I know when I
want to work out, there are certain songs to
get me motivated and keep me going. When
youre tired, music can really push you fur-
ther. Ive always been a big supporter of it.
There was one day when the radio
wasnt working in the gym, and the mood
was definitely more of a somber mood in
all of my classes.
Music can also play more of a superficial
role in helping you while you work out.
A lot of people become self-conscious
when theyre working out and they can
hear themselves straining and grunting,
said Terruso. Music really helps to block
that out and allows you to focus on the
task at hand without feeling too inhibited.
So crank up that radio or those head-
phones. Your favorite band or artist may
become the best personal trainer youve
ever had.
6) JUMPSTART YOUR METABOLISM
Could eating more actually be beneficial
to your health? Not exactly. But those out
there that punish themselves with tortur-
ous starvation-method diets are actually
doing more harm than good. This is
because when you stop eating, your metab-
olism actually slows down. That means
when you do eat, your body will extract as
much fat as possible from whatever it is
you ingest, and will store that fat in reserve.
Tips to Fitness
Continued from cover
Continued on page 18
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YOUR LOCAL IMAGING TEAM
At AMI-AtlantiCare, you will receive high quality, state-of-the-art
diagnostic imaging performed by board-certied, sub-specialty
trained radiologists in a comfortable and relaxing environment.
We provide a full array of imaging services including CT, MRI,
Digital Mammography, Ultrasound, DEXA Scan, Vein Services,
Thyroid Biopsies and Digital X-ray.
If you need a diagnostic imaging test, you will nd our
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will help your physician make timely decisions about your care.
219 North White Horse Pike, Hammonton, NJ
www.amiatlanticare.com
To schedule an appointment, please call
(609) 878-XRAY (9729).
Local residents and physicians alike will enjoy the
convenience and peace of mind from our local
radiologists and staff that they know and trust.
J
ust a few weeks ago in this column,
I reviewed many of Main Street
Vinelands accomplishments and
achievements of the past year. With
the New Year already here, I want to follow
up with a peek ahead at 2012 and what
each of our four committees is planning.
The economic storm has hit everyone
to a greater or lesser degree, and Main
Street Vineland is no exception. With
funds cut back, we have to focus especially
hard on fundraising and increasing our
volunteer base. So, it is fitting that we
begin with the Organization Committee,
chaired by Kathy Cavallero, as fundraising
and volunteers are major components of
that committees responsibilities: Without
them, the other committees could not do
their work. Fundraising needs to be
achieved largely through sponsorships
and events. We are thankful that organiza-
tions such as Century Bank, Susquehanna
Bank, Ace Plumbing, Heating & Electrical
Supplies, Inc., and Comcast came forward
to sponsor events, donating money that
made those events possible.
The Organization Committee is looking
to enlarge our sponsorship base this year,
not only for events but as supporters of
downtown revitalization. It plans to fol-
low up on its successful A Taste of
Vineland event of last October with more
such events that are fun and raise valuable
funds. Members are the lifeblood of any
organization, and our volunteers are the
ones who make our events and projects a
reality. With the generous multi-year
sponsorship of our volunteer program by
Capital Bank, we had a successful
Volunteer Information and Networking
Event (VINE) last year and more member-
ship events are planned for 2012.
The monthly Main Street Vineland
newsletter, Downtown Update, also the
work of the Organization Committee,
appears in this publication and helps high-
light Main Street Vinelands achievements
to potential volunteers and sponsors.
The Promotions Committee plans the
fun events that bring thousands of people
to Landis Avenue. With Brian Lankin, a
downtown merchant, beginning his term
as chairperson, more merchant events are
planned to follow up on the success of last
years Wedding Weekend. Plans are being
made for a return of Wedding Weekend,
as well as Lunch on Landis and sidewalk
sales. Keep It Local Wednesdays is
being planned to urge people to patronize
our many great downtown businesses, and
a number of other special events are also
being planned.
The beautification projects that make
downtown Vineland look great are the
work of the Design Committee, with
Sam Levy as interim chair. Spring and Fall
Planting Days have brought Main Street
Vineland volunteers, joined by volunteers
from local schools and other organiza-
tions, to add seasonal color to our down-
town mini-parks and other focal points.
The committee is planning on adding
more beautification days to keep our
downtown looking attractive, especially
for events and festivals. Several other
beautification projects are being planned
and the committee will also be working
with various city departments on code
and design guideline issues. The recent
Parking, Circulation, and Landscape
Study offered many suggestions and the
committee, in conjunction with the City,
will be giving high priority to those
regarding wayfinding.
The Economic Restructuring
Committee, with Carmen Valentin taking
over as chairperson, helps downtown busi-
nesses take advantage of the revitalization
of Landis Avenue. A major project for this
year will be maintaining an inventory of the
downtown businessesto include informa-
tion about the business and the property.
This inventory will need to be updated
regularly, so we can have a good idea as to
what businesses are downtown and can
better reach out to them. The committee
reaches out to businesses through periodic
business walks and a business newsletter,
and a new website is also planned to go
live in the very near future.
So, as you can see, Main Street
Vineland is always on the go, and we can
use your helpas a volunteer, sponsor, or
donor.
From all of us at Main Street Vineland,
we wish all of you a Healthy and Happy
New Year. I
For more information on Main Street
Vineland, visit 603 E. Landis Ave., call 794-
8653, visit www.mainstreetvineland.org, or
check them out on Facebook.
I
Downtown Vineland
{ TODD NOON, EXECUTIVE DIRECTOR, VDID / MAINSTREET VINELAND }
A Peek Ahead
The coming year promises to build on
past successes. Volunteers, sponsors
and donors are always needed.
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In Our Schools
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Specializing in spider and varicose vein treatment
799 South Delsea Drive, Vineland
www.VeinVascular.com
Veins?
Charles L. Dietzek, D.O., FACOS
Raymond S. Wojtalik, M.D., FACS
Alissa Brotman O'Neill, D.O., RPVI
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Safety Patrol Brings Tiny Tim Caroling To School
Members of the Mennies Elementary School Safety Patrol entertained students and
staff members by singing songs of the season throughout the school, according to Mrs.
Tanya Bruce, Mennies computer teacher and safety patrol advisor. The group also col-
lected donations for the Tiny Tim Fund, a nonprofit group founded in 1946 by
Vinelanders Betty and Dick Ells to help a local girl who needed heart surgery. A carol
night is held annually throughout the city to raise funds to help children with various
medical conditions. The Safety Patrol enjoyed singing, ringing bells, and wearing holiday
hats. Those participating included Siera Rivera, Julianna Sbrana, Amanda Sciolis, Brooke
Bryant, Evin Guilford, Maria Aldama, Brooke Brady, Kayla Montgomery, Katherine Motoa,
Gabriel Ramos, Jessica Montgomery, Isaac Roman, Janice Lopez, Tunahan Tellioglu,
George Percival, Andi Choko, Kara Kuchinski, Jared Russo, and Marlenee Dominguez.
Delsea JROTC Rifle Team Wins Competition
The Delsea
Regional High School
JROTC Rifle team has
taken first place in
the 2nd ROTC
Brigade in only their
second year of air
rifle competition. The
2nd ROTC Brigade
includes schools from
the entire Northeast
and Delsea was able
to beat Sacopee
Valley High School in
Maine by nine points
to take first place.
The Army JROTC
Postal gives all cadets
who participate in air
rifle marksmanship
an opportunity to experience a national level competition fired at their unit's
home range. Each cadet fired a three-position, prone, standing and kneeling 3x10
course of fire on official postal targets. By taking first place within the Brigade,
Delsea will be invited to participate in the Army National JROTC Service
Championship in February 2012 at Camp Perry, Ohio. Members of the winning
team, which includes the top four firers, included Freshmen Ginneane Folcarelli
who finished tied for second place in the Brigade, Senior Joshua Hameier,
Sophomore Alecia Pugliese, and Junior Erin Anderson. Junior Joseph Delgiorno
tied with Cadet Anderson, who won with more perfect 10 scores than any other
participant. Cadet Delgiorno will receive an at-large individual invitation based on
his score. The team is coached by JROTC instructor, LTC Dane Woytek.
From left: (front row) Joshua Hameier and Joseph Delgiorno; (back row) Erin Anderson,
Ginneane Folcarelli, and Alecia Pugliese.
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Students Earn Spots In All-South Jersey Chorus
Delsea Regional
High School and
Middle School stu-
dents auditioned
and were selected
for the 2012 All-
South Jersey
Chorus. High
school students
Tara Dalton
(soprano II),
Natalie Persia
(alto I), Christine
Hill (soprano II)
were selected out
of hundreds of
students who auditioned from throughout South Jersey. The performances will
take place on January 28, 29 at Eastern Regional High School.
Senior Christine Hill is the daughter of Thomas and Janet Hill of Elk
Township. She was selected during two previous school years for the All-South
Jersey Chorus. Sophomore Natalie Persia is the daughter of Tom and Linda
Persia of Franklin Township. She was selected for All-South Jersey Chorus in 7th
and 9th grade as well as All-State Choir. Sophomore Tara Dalton is the daughter
of Sean and Victoria Dalton of Monroeville.
From left: Natalie Persia, Tara Dalton, and Christine Hill.
Red Lobster Employees Brighten Holiday For
Sabater Students
Employees at the Red Lobster Restaurant in Vineland collected more than 50
toys to brighten the holiday for 20 students at Sabater Elementary School. The
project was initiated by Jay Cardona, the restaurant's general manager, according
to Stephanie Armstrong, a second grade teacher at Sabater who also works part
time at Red Lobster.
"The idea was to conduct a local toy drive and give the gifts to children at a
school in our area," said Armstrong. Sabater was a natural fit because of her
part time job at Red Lobster, she said.
The donation was coordinated by the school's crisis team, which helps needy
families at holiday time with gifts for children.
After all the toys were turned in, Armstrong and Kenny Smith, Sabater's social
worker, matched the donations with clothes for each child purchased with funds
collected from school staff members.
"The clothing and toys were then given to the families so they could have a
wonderful holiday," said Armstrong.
From left: Tim Brown, Red Lobster beverage and hospitality manager, Stephanie Armstrong,
Jay Cardona, Red Lobster General Manager, and Kenny Smith, Sabater social worker.
Grapevine 10-17 010412-de:Layout 1 12/30/11 7:42 PM Page 11
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Faces in the News
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Centerton Country Club, Padilla Foundation Team Up
On December 7,
the Padilla
Foundation hosted a
fundraiser at the
Centerton Country
Club in Pittsgrove,
with the proceeds
awarded to the
Calvary Development
Corporation (CCDC)
of Pedericktown, NJ
at a press confer-
ence held a week
later. The CCDC is a
non-profit organiza-
tion and the funds
will be used to sup-
port Salem County Youth Programs and Junior Police Academy Programs.
Its important that we get the word out about what the people here at
[Centerton Country Club] and the CCDC are doing, said Ralph Padilla, of the
Padilla Foundation. These are individuals who have been very active in giving
back to the community, and this is just another example of the altruism theyve
exhibited over the years. You dont find this kind of generosity everywhere, and its
a blessing to know this kind of thing still exists. Were happy to be a part of it.
The amount raised and donated was $2,021.38.
From left: Ron Gorodesky, GM Centerton CC; Denise Sartorelli, Director of Catering,
Centeron CC; Earl Ransome, Director of ROPE; Harvey Saunders, President of CCDC;
Barbara Saunders, Secretary of CCDC; Elba Padilla, The Padilla Foundation; and Ralph
Padilla, The Padilla Foundation.
County Bar Foundation Hosts Holiday Parties
The Cumberland County Bar Foundation hosted its annual Childrens Holiday
Breakfast on December 3, at Gias in Bridgeton. The Bar Foundation and its
members were able to service 180 children from Big Brothers/Big Sisters of
Cumberland County, CASA of Cumberland, Salvation Army of Vineland and the
Salvation Army of Bridgeton. The children and their families were served a hot
breakfast and were able to mingle with Frosty the Snowman and one of Santas
Elves. The children also had the opportunity to spend a few mintues with Santa
and Mrs. Claus. Each child received a gift and a book.
On December 20, the Cumberland County Bar Foundation hosted its annual
Holiday pizza luncheon for the children at the South Jersey Healthcare Mental
Health Unit in Bridgeton. Each child received a gift from Santa, and the units
received several games for the Wii systems, which the Bar Foundation purchased
over the past few years for the hospital. The children also had a pizza that was
supplied by Brendan Kavangh, Esquire.
These parties are ongoing each year with the help of the members of the
Cumberland County Bar Foundation and the public who support their fundraisers
throughout the year.
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News in Brief
I
Community Foodbank of New
Jersey is Forbes Top 200 Charity
The Community FoodBank of New
Jersey has earned extremely high grades in
Forbes 200 Largest Charities List for 2011.
The FoodBank scored well above the
national average in fundraising efficiency,
which is based on the the percentage of
income that is used for fundraising expens-
es. The organization had a fundraising effi-
ciency ratio of 99 percent, meaning that it
spends only one cent to raise a dollar. The
national average for all Top 200 charities is
90 percent.
In the charitable commitment category,
which describes the percentage of income
that is invested back into programs and
services, the FoodBank had a ratio of 96
percent, compared to an average of 86 per-
cent for the Top 200 charities, meaning
that only 4 percent of revenue is used for
overhead expenses.
We are thrilled to once again receive
high accolades from another reputable
judge of our fiscal responsibility and stew-
ardship, says Phyllis Dunlop, vice presi-
dent of Resource Development and
Marketing at the FoodBank.
Feeding America, of which the
FoodBank is a proud member organization,
came in No. 3 behind the United Way and
the Salvation Army in the list of largest
charities. The rankings are based on the
amount of support from the private sector,
and are a strong indicator of how crucial
individual gifts are in maintaining services
to those in need nationally.
Read the complete story, including the
full charity list and methodology at:
http://www.forbes.com/sites/williampbar-
rett/2011/11/30/the-200-largest-u-s-chari-
ties-for-2011/
Sherman Avenue at the
Boulevard Reopens
Traffic began flowing again through the
newly constructed intersection of Sherman
Avenue (CR 552) and the SE/SW boule-
vards in Vineland last Thursday afternoon
after the completion of a major nine-month
improvement project.
The $3.1 million federally funded project
began back in March, improving the sec-
tion of Sherman Avenue on both sides of
the intersection with SE and SW boule-
vards as well as the Conrail railroad tracks
that run between them.
Most notably, Sherman Avenue is now
up to the grade of the tracks.
The project also added two additional
lanes to Sherman Avenue at the intersec-
tion as well as a traffic signal. Conrail
improved and widened the railroad-cross-
ing surface.
For at least the first five days, all inter-
sections were multi stop with a flashing red
signal. By now, the intersection has
switched over to a controlled signal.
The project had been in the planning
stages since 2004.
Information Sessions for Health
Care Career Courses
Learn what it takes to get on the path to
a fulfilling career in the health care field
during one of Cumberland County
Colleges upcoming information sessions.
Even as the nation struggles through a
depressed economy, health-related jobs
continue to be in demand. In New Jersey,
health care careers are one of the few mar-
ket sectors that have continued to show
economic growth.
The information sessions take place in
Cumberland County Colleges Luciano
Conference Center as follows:
Clinical Medical Assistant - Monday,
January 9 at 4:30 p.m.
Phlebotomy - Monday, January 9 at 6 p.m.
Allied Health Careers - Friday, January
20 at 4 p.m.
Call CCCs office of Professional and
Community Education at 856-691-8600 ext.
345 for more details and to register.
Bay-Atlantic Symphony Nominated
for "People's Choice Award"
The Bay-Atlantic Symphony has been
nominated for the fourth consecutive year
for the Peoples Choice Award of Discover
Jersey Arts. The Symphony, which was
nominated by fellow arts organization
members of Discover Jersey Arts, is asking
the community to vote for the Bay-
Atlantic Symphony as their favorite
Symphony/Orchestra by going online at
jerseyarts.com/peopleschoice.
Voters have an opportunity to cast
votes in 14 arts categories. Symphony/
Orchestra is the sixth category and the
Bay-Atlantic Symphony is the fourth
choice in that category. Voters are
required to submit their name and e-mail
address, as only one vote per e-mail/IP
address is allowed. The deadline to vote is
midnight, January 18, 2012.
We are very proud and honored to be
nominated consistently for this award,
Continued on next page
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said Bay-Atlantic Symphony Music
Director Jed Gaylin. The nomination is
testimony to the esteem with which we
are recognized among our peers in the arts
community. We hope, with the help of all
of our supporters who take a few minutes
of time to do the simple, on-line voting, to
go all the way this year.
According to Bay-Atlantic Symphony
Executive Director Paul Herron, For all
but one of the years these awards have
been offered, we have finished second only
to the New Jersey Symphony Orchestra,
which has a budget of $13 million budget
compared to our $480,000 budget.
Five lucky voters will be selected at
random to receive an item of their choice
from the JerseyArts.com Online Store,
which can be visited at
www.cafepress.com/jerseyarts.
Discover Jersey Arts (DJA) is a co-
sponsored project of the New Jersey State
Council on the Arts and ArtPride New
Jersey Foundation, working in partnership
with other cultural service organizations
statewide including the New Jersey
Theatre Alliance, South Jersey Cultural
Alliance and New Jersey Division of Travel
and Tourism. The projects mission is to
increase the awareness of and participa-
tion in the arts in New Jersey.
JerseyArts.com supports that mission by
providing a central clearinghouse of infor-
mation on New Jerseys cultural scene.
Now in its 28th season of providing
classical music concerts, the Bay-Atlantic
Symphony performs concerts and educa-
tional programs in Cumberland, Atlantic,
Gloucester, and Cape May counties.
It is the resident orchestra of the
Stockton College Performing Arts Center
and the Guaracini Fine and Performing
Arts Center at Cumberland County
College, as well as being the orchestra-in-
residence at the Cape May Music Festival
since 2003. Avalon is the summer home of
the Symphony, which is orchestra-in-resi-
dence of the resorts Symphony by the
Sea series.
News in Brief
I
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In Memory of Terri Cantoni
A fundraiser in memory of Terri Cantoni
will benefit the Vineland High School
Swim Team Scholarship. It will be held at
Merighis Savoy Inn on Saturday, January
28, 711 p.m.
There will be a
cash bar, a Chinese
auction, a 50/50,
and a photo booth.
Tickets are $35 per
person and are
available at Crust
and Krumbs
Bakery, 690-1200.
Alternate Route to Teaching
Have you ever thought that you could
make a difference in the life of a child by
becoming a teacher? Theres still time to
enroll in Stage 1 of the New Pathways to
Teaching in New Jersey program (NPTNJ)
at Cumberland County College. The Stage
1 course at CCC is set to begin January 11.
The intensive NPTNJ program is a
state-approved alternate route curriculum
that offers a process for individuals to
become licensed teachers without having
to complete a traditional teacher training
program. The program addresses a
statewide need for teachers at the elemen-
tary, middle and high school levels.
Stage 1 incorporates classroom manage-
ment techniques, lesson planning and on-
site classroom observations. The 4-credit
program cost is $2,855. The course may
also be taken for no graduate credits at a
cost of $1,300.
A pre-service component, Introduction
to Teaching, begins Wednesday, January
11 and meets for four sessions. Classes run
from 5 to 10 p.m. Wednesday evenings,
January 11, 18, 25 and February 1. Cost is
$199. This course is a requirement to begin
the NPTNJ program.
Call 856-691-8600 ext. 345 to register
with a credit card, or register in person at
CCCs office of Professional and
Community Education, located downstairs
in the Academic Building, Sherman
Avenue and College Drive. You may also
call for for complete eligibility details and
to register for the course(s). I
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YMCA of Vineland 691-0030 www.ccaymca.org
FOCUSING ON HEALTHY LIVING
Giving you support, guidance and resources to
achieve greater health and well-being
Be a YMCA Member!
No joining fees No contracts 0% interest free monthly bank drafting Save
45% with a Family Facility Membership Pay in full and receive one free month
Facility Membership Includes:
FREE tness/aquatic class for each adult
member every eight week session
FREE ActivTrax tness & nutrition program
manage your access at the Y or at home!
FREE Healthy Family Home program
weekly family play time!
FREE consultations with our YMCA registered dietician
FREE orientation of equipment in our Family Fitness Center
FREE access to all YMCAs in the State of NJ
FREE CYCLE & ZUMBA CLASSES WITH FACILITY MEMBERSHIP!
- Over 60 free classes offered
CELEBRATING 85 YEARS OF SERVICE TO THE COMMUNITY
TAKE
A
TOUR!
Strengthening Our community for 85 years YMCA Opens at 5:15am
Winter Program Session Has Begun!
O
ur health can change very quickly.
When a family member, friend or
loved one needs assistance caring
for themselves or faces the possibility of
going into a nursing home because of
limited options, the whole process can be
challenging and overwhelming for many
seniors and caregivers. This is especially
true in cases where seniors do not have
family or a support system in place to
help get them to doctor appointments,
receive treatments, pick up medications
or to assist them with daily needs. A mul-
titude of decisions and reams of paper-
work often fall into the laps of caregivers.
However, South Jersey Healthcares
new LIFE Program (Living Independently
for Elders) is a shining beacon of hope
for many. The Center is designed to keep
people in the community, prevents
unnecessary institutionalization, provides
health care at lower costs, and supports
family caregivers by providing everything
they need under one roofsaving every-
one time and money in the process.
The Center is open Monday through
Friday from 8 a.m. to 5 p.m. and pro-
vides seniors (55 and older) with an on-
site physician, nursing staff, dietitian,
pharmacy, therapists, social workers and
support staff. Participants in the pro-
gram enjoy fulfilling and engaging activi-
ties, lunch, outings, and transportation
to outside services such as dialysis, doc-
tor appointments, labs, diagnostic imag-
ing and much more.
Cynthia Lytle, the programs new
Executive Director, brings more than 12
years of experience successfully develop-
ing and operating a similar program in
Pennsylvania, known as PACE (Program
for All-Inclusive Care for the Elderly).
The LIFE program continues to grow
beyond our expectations and has been
well received in the community since its
launch in August, said Lytle. There is
no other program as comprehensive as
ours that manages the participants
needs through whatever level of care is
required and provides support to care-
givers to successfully allow the senior to
remain independent in his or her home.
In most cases, there are no out-of-
pocket costs to the participants. Once a
senior is accepted into the program, the
LIFE program pays for the cost and pro-
vides for the majority of medical needs
for as long as he or she agrees to stay
in the program, which includes hospital-
ization, primary specialist medical care,
psychological services, dental, vision,
and hearing care, labs, medical equip-
ment, all prescriptions and end-of-life
care without the usual wait times,
paperwork and headaches.
LIFE enrollment counselors meet with
each senior and their caregivers to pro-
vide an individualized health care plan of
action based on the participants needs.
It may be that a senior visits the center
daily, a couple times a week, or even
monthly, depending on what assistance
they may need. Its a revolutionary pro-
gram, one of only 83 in the nation that
provides this kind of proactive care.
We take care of everything, easing
the burden on the caregivers, providing
transportation, all of the logistics with
an impressive interdisciplinary team of
certified professionals, said Director of
Nursing Carlos Perez.
Who Is Eligible for The LIFE Program?
Seniors (55 or older) living in the
service area of Cumberland County and
parts of Salem and Gloucester counties.
Those who medically qualify for nursing
home care and those who can live safely
in the community are eligible to enroll.
How To Find Out If Youre Eligible.
Call 1-855-295-LIFE (5433), toll free.
Schedule a meeting with an enrollment
counselor in the comfort of your home
where a personalized plan of care is
developed and agreed upon.
The LIFE Center is located in Vineland at
2445 S. Delsea Dr. Call to schedule a free
tour and start living your LIFE today. I
PEACE OF MIND
Thats what the new LIFE facility in Vineland offers seniors and caregivers.
{ TEXT AND PHOTOS BY SHERRY MUNYAN }
Left to right: Occupational Therapist Christina Trojak helps Mrs. Reyes complete her arm
exercises in the LIFE Centers state-of-the-art PT room; Amy Austin, nurse aide, checks
Mrs. Smiths heart rate in one of the Centers clinic rooms; Lisa Henderson helps Mrs.
Morffi with a wintertime snowman craft at the Center.
Grapevine 10-17 010412-de:Layout 1 12/30/11 7:43 PM Page 16
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Living Independently For Elders
That

s SJH LIFE.
South Jersey Healthcares innovative Program of All-inclusive care helps you take care of
aging loved ones by providing and coordinating home and health care services.
Transportation is included as well as easy access to doctors, nurses and the kinds of
therapies needed to keep elderly individuals safe and comfortable in their own homes and
communitiesand out of a nursing home.
Care that
keeps your
loved ones
safely at
home.
2445 S. Delsea Drive - Vineland, NJ 08360
Call us We can help.
855-295-LIFE5433
A Program of All-inclusive Care for the Elderly (PACE) sponsored by South Jersey Healthcare
Grapevine 10-17 010412-de:Layout 1 12/30/11 7:43 PM Page 17
HOW IS YOUR HEALTH STACKING UP?
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SAFE BATHING MEANS PEACE OF MIND
American Standard walk-in baths eliminate the need to step over and into a tub, and the potential for a slip or fall. All tubs
include numerous safety features such as low entry thresholds. Built-in grab bars, textured tub oors and built-in chair
height seats for your peace of mind.
LIFETIME PERFORMANCE
Utilizing the latest in technology, American Standard walk-in baths boast acrylic construction, patented watertight door
systems and free standing metal support frames so you can spend your time enjoying your tub rather than maintaining it.
Atlantic City Plumbing
3839 Atlantic Ave
Atlantic City, NJ
609-348-0186
R.E. Ledden Supply Company
601 Aura Rd
Glassboro, NJ
856-881-6550
Smith Supply Company
90 Rt. 73 South
Winslow Township, NJ
609-561-2820
Seashore Supply
306 W. Wildwood Ave.
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609-522-1419
667. S. Delsea Dr. Vineland 856-692-9374 | Family Owned & Operated for 62 Years | www.teamace.com
Plumbing, Heating &
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Instead of cutting back on what you eat,
alter the fashion in which you eat. Instead of
eating three solid meals a day, eat six smaller
meals. Have a small bowl of cereal for break-
fast, and have a banana mid-morning. Repeat
this type of thing through the day.
Think of your bodys metabolism as a
fire, said Amanda Meschi, supervisor and
personal trainer at South Jersey Fitness
Connection in Vineland. When youre build-
ing a fire, you want to put kindlingsmaller
sticks and leaveson first, because theyre
more likely to burn. Once you have a smaller
fire going, you can throw the big log on there
and the fire will be able to handle it. Eating is
no different. If you have smaller meals
throughout the day, they act as kindling to
keep your metabolism going. So when you go
home, the big dinner you have will be easier
for your body to burn off because your
metabolism is already burning. The graze
method of eating is much healthier.
Meschi also recommended enlisting the
help of a calorie counter online or a calorie
counting pedometer. Even when eating
more meals, you should still be watching
your caloric intake. Calorie counters work
great because they can tell you how many
calories you need to eat a day, based on your
activity level and the amount of weight
youd like to lose.
Next week, well have five more every-
day tips to help you reach your fitness goals
in 2012.
Here are some health and fitness tips
from area health care providers:
BODY BENEFITS PILATES STUDIO
Pilates has many benefits, especially for
men, yet one of the biggest misconceptions
is that its an exercise only for women, or
its too easy.
Pilates was in created by a man for men.
Men, although bigger and stronger than
women, have the same muscles, put togeth-
er the same way. The difference is attitude;
men have always seen Pilates as not mas-
culine enough to join a class. Try telling
that to The Navy Seals, or the New Zealand
All-Blacks Rugby team, or to Dallas
Cowboys De Marcus Ware, who all include
Pilates as part of their fitness program.
As strong as I was, I had a weak core
says Ware. A guy who has been to the Pro
Bowl every year since 2006, who is
described as the most dynamic defender in
the league right now (ESPN) had a weak
core. Now every Quarterback he faces keeps
their eyes open for No.94 realizing that at
any time he could show them a Pilates-
enhanced move that they will never forget.
Jason Kidd (NBA player), Curt Schilling
(MLB player), Alexander Ovechkin (NHL
player) have all incorporated a Pilates-based
conditioning program to enhance their
sport performance. Regular Pilates classes
also make the incidence of injury less likely.
Pilates improves posture and balance,
which equals better performance in sports
and in everyday life.
Its a shame that the average man still
shys away from joining a Pilates class. Most
men who exercise frequently have strong
mover muscles, but their smaller stabilizing
muscles are weak and they are incredibly
tight and lack flexibility. Pilates works by
strengthening and developing the deep core
muscles in your trunk and back and at the
same time lengthening your muscles to
increase your flexibility, says Anita
Cavalier, owner of Body Benefits Pilates stu-
dio. From the Navy Seals to professional
athletes to the average everyday man, any-
one who practices Pilates gains explosive
strength, flexibility, and staminaand
boosts their energy.
THE CENTER FOR DIAGNOSTIC
IMAGING (CDI), as a provider of medical
imaging services, is unique in this region
because the practice offers a combination of
advanced radiology modalities, a team of five
board-certified radiologists with over 100
years of service to the residents of
FITNESS TIPS
Continued from page 8
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Lincoln Plaza 3722 E. Landis Ave
Vineland, NJ 08361 856-405-0008
vi nel andmar t i al ar t s. com
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vineland.com
(formerly of VOGPA at Brewster Rd.)
Vineland Gynecology ssociates
We accept most insurances. Se Habla Espaol.
For more information or to schedule an appointment:
Call: 856-462-6350
The trusted professionals of VGA bring years of private practice
experience in Womens Health to a new location in Vineland.
Cindy Nevara, APN Jonathan Gewirtz, MD, FACOG
Ronald Portadin, MD, FACOG, FACS Rita Vastano, APN
Now offering advanced treatments:
In-OIIice Ablation
Urinary Incontinence and
Pelvic Floor Relaxation
Bioidentical Hormone
Replacement Therapies
Cumberland County and a caring and knowl-
edgeable staff of medical professionals.
CDIs advanced imaging tests include a
PET/CT Scanner. PET/CT is an advanced
imaging technique that assists in the diagno-
sis of many diseases. PET/CT is a fusion
technique that allows the physician to look at
both anatomy and metabolic changes at the
same time. A PET/CT scan can be used to:
Determine if a mass or lymph node is
malignant or benign
Detect malignancy in normal-size
lymph nodes or normal-appearing tissue
Evaluate early tumor treatment response
Determine myocardial viability
Aid in the early detection of
Alzheimers disease
Studies show that a PET/CT scan can
spot Alzheimers through metabolism pat-
terns, sometimes even before significant
symptoms emerge. This study, along with
other tests, can help characterize memory
loss, behavioral changes and other early
symptoms from those of other conditions.
Detecting Alzheimers early is important
because there are new treatment options
that may slow the progression of disease in
some patients.
CDI has two locations: Maintree
Commons, 1450 E. Chestnut Ave., Vineland;
and Upper Deerfield Commons, 1119 Highway
77 in Bridgeton. You can also visit CDI online
at www.CenterforDiagnosticImaging.com.
EYE ASSOCIATES/SURGICENTER OF
VINELAND has announced its commitment
to continued excellence in the field of
LASIK vision correction with the upgrade
to the advanced iFS (femtosecond) laser.
The iFS laser is the only FDA-cleared fem-
tosecond laser proven with more than 10
years of clinical research improving both
the safety and precision of LASIK.
The iFS laser offers a highly sophisticated
way to prepare the eye for LASIK without a
blade ever touching it. The IntraLase Method
with the iFS laser makes it possible for the
corneal flap to be 100 percent laser-created,
allowing for flap customization and an indi-
vidualized treatment. Sydney L. Tyson, MD,
MPH specifies flap diameter, depth, hinge
location and width, and side-cut architecture
to meet the patients individual needs.
Historically, the use of an oscillating
metal blade, called a microkeratome, in the
first step of LASIK caused the majority of
LASIK complications. In addition to cus-
tomization of the flap, the iFS laser creates a
distinctive beveled-edge that allows for pre-
cise repositioning, alignment and seating of
the LASIK flap for maximum stability
three times that of a blade-created flap.
We are dedicated to staying on the fore-
front of LASIK technology, and the iFS laser
represents the modern standard-of-care in
vision correction worldwide, said Dr.
Tyson. NASA astronauts and U.S. pilots can
have LASIK today because of the exclusive,
validated safety and precision performance
of the IntraLase Methodand were proud
to offer our patients this same advantage.
Clinical studies show excellent visual out-
comes and high patient satisfaction when the
blade-free IntraLase Method is used. LASIK
using the iFS laser is proven to provide faster
visual recovery, fewer dry eye symptoms, and
maximum flap stability. And the iFS laser is
2.5 times faster than previous generation
femtosecond lasers, creating precise, predica-
ble flaps in less than 10 seconds per eye.
Over four million LASIK procedures have
been performed worldwide employing the
IntraLase Method, now used in an estimated
61.1 percent of all U.S. LASIK procedures.
Eye Associates has offices in Vineland,
Cherry Hill, Mays Landing, Blackwood and
Continued on next page
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Hammonton at 1-800-922-1766. To see if you
are a candidate for LASIK, call for a free
one-on-one consultation with Dr. Tyson.
FABRIZIO CHIROPRACTIC
Its a new yearkick start the new year
off right by taking care of your health. Dr.
Theresa Fabrizio has been practicing chiro-
practic care since 2005 and in 2008 she
returned to her hometown of Vineland to
open up her own practice. She is an under-
graduate of Penn State University and holds
a doctorate from New York Chiropractic
College. Dr. Fabrizio offers in-house x-rays,
and accepts a large range of insurances.
However, even if you dont have insurance,
dont hesitate to call. Dr. Fabrizio treats
infants, children, adults and seniors.
Emergency calls are accepted and home vis-
its can be arranged. Her office is located at
1790 North Main Road, Vineland, NJ 08360.
Call 856-692-0077 for office hours and to
schedule an appointment.
SOUTH JERSEY HEALTHCARE
South Jersey Healthcare is a proud mem-
ber of the Spirit of Women Network, a part-
nership that helps us to improve women's
lives by offering innovative health and com-
munity programs. Recently, SJH was one of
a very small number of facilities in the
country to be selected as a National Spirit of
Women Premier Hospital System for pro-
viding exceptional care for women.
This award is based on Spirit of Womens
National Standards of Excellence in
Womens Health, which were developed in
consultation with the Office of Womens
Health as part of the Department of Health
and Human Service (DHHS). Spirit uses
these standards to measure excellence in
womens healthcare and community out-
reach among their members.
To receive this distinction, SJH partici-
pated in a comprehensive evaluation
process and demonstrated innovation and
excellence in womens programming by
meeting or exceeding at least 80 percent of
these National Standards. They require
focus on women-centered care, call-to-
action education, and access to care in the
following seven areas: Integration of a
Focused Community Assessment;
Implementation of Comprehensive Life
Stage Programming; Sensitivity to
Community Diversity and Cultural
Differences; Strategic Alignment of
Womens Service Lines; Leading Innovation
and Outreach Initiatives; Managing a
Process for Quality Improvement; and
Multidisciplinary Approach to Care.
It is very rewarding to be nationally rec-
ognized for programs that we believe are so
important for women of all ages in our com-
munity, said Chet Kaletkowski, president
and CEO of South Jersey Healthcare.
To find out more about the Spirit of
Women program or to become a member,
visit www.SJHealthcare.net/spiritofwomen.
SJH is a nonprofit, integrated health
care system, providing access to a continu-
um of health services. SJH provides hospi-
tal services, numerous community health
clinics, home health services, and specialty
services, which serve the medical and
health care needs of Southern New Jersey
residents. Please visit www.sjhealthcare.net
to learn more.
VINELAND GYNECOLOGY ASSOCIATES
A simple in-office test for women, called
the pap smear, can help doctors detect early
signs of what was once the most common
cancer in women, cervical cancer. Regular
pap smear screenings have diminished the
cancers mortality rate, and cervical cancer
has fallen to seventh in the ranks of cancers
in women.
The pap test is standard in routine gyne-
cological exams. By taking sample cells from
the cervix, gynecologists can detect abnor-
malities that warn of the possibility of cancer.
Removing these cells early is key, says
Ronald P. Portadin, M.D. of Vineland
Gynecology Associates. Cervical cancer usu-
ally shows no symptoms and its progress is
slow. It might be 10 years before the cancer
goes from a group of abnormal, or dysplastic,
cells to full-blown invasive cancer. If we catch
cervical cancer early, while it is confined to
the cervix, it is curable in virtually all cases.
Ninety percent of all cervical cancers
originate in the area from which we take a
sample, says Portadin.
Results vary according to the types of
cells detected. Abnormal cells dont neces-
sarily mean cancer; rather, they show a
degree of change. Measuring this degree
allows doctors to determine the next steps
to take, says Portadin.
Atypical cells are least worrisome, as
they might result from a yeast or bacterial
infection and are normally not cancerous.
Low-grade squamous intraepithelial lesions
show mild dysplasia, which is an abnormal
cell growth that could signal cancer. High-
grade squamous intraepithelial lesions send
a warning to doctors that a patient has mod-
erate or severely dysplastic cells.
While these lesions, in most cases, do
not necessarily lead to cancer, they can be
pre-cancerous and require careful monitor-
ing and frequent testing and treatment,
says Portadin.
A woman found to have abnormal epithe-
lial cells on a pap smear sometimes under-
goes a more extensive procedure, a col-
poscopy, that gives doctors a detailed picture.
In many cases, well combine the col-
poscopy with endocervical curettage (scrap-
ing), to take a thin layer of tissue from the
endocervical canal. These biopsies can
reveal and confirm the type and degree of
abnormality, says Portadin.
FITNESS TIPS
Continued from previous page
Whos Your Hero?
Nominate Your
Hometown Hero Today!
See nomination form on p. 25 or online:
www.grapevinenewspaper.com/hometownheroes
Grapevine 18-25 010412:Layout 1 12/30/11 7:59 PM Page 10
tual power.
The word "Tang" originates froma Korean
word meaning "to defend and strike." "Soo"
means hand, but it may also be interpreted as
a punch, a strike, a fist, or a defense. "Do"
means a way of life. When you combine the
three words, Tang Soo Do means "The Way of
the Hand of Tang." Tang Soo Do remains a
very traditional martial art that is practiced
throughout the world. The basic values and
methods of training in Tang Soo Do, continue
to enrich the lives of its students as it
enhances and strengthens the mind, body,
and inner spirit. While the philosophy and
concepts of Tang Soo Do may seemmystical,
and the power and abilities of experts unbe-
lievable, it is very practical, and the benefits of
training are within everyones reach.
In addition, Tang Soo Do teaches respect,
confidence and physical fitness, focus and
self-discipline, and peace of mind. As you
move up through the belts, you realize that
Tang Soo Do is a way of life. You will gain a
new way of thinking and acting, which will
guide and teach you in all areas of life.
Source: Master Chuck Vertolli 5th Dan.
CUMBERLAND CAPE ATLANTIC YMCA
At the YMCA of Vineland, children and
adults can build a healthy spirit, mind, and
body in a family-friendly environment. On
New Years Day, the YMCA kicked off its
Open House week from 12 noon to 4 p.m.
and running through January 8. The com-
munity is invited to visit the Y during this
week, take a tour and try out the facilities
(including the family fitness center, the
gymnasium, the youth family fit zone and
more) for free. Since 2012 marks the 85th
anniversary of the Vineland Y, several new
promotions will be offered. Through
January 8, visitors can learn about many
specials, including a savings of 45 percent
on Family Value memberships, and the
wide array of classes for all ages. From bal-
let for youngsters to aqua zumba, there is
something for everyone at the YMCA.
Their main office can be reached by calling
856-691-0030. I
At this stage, the condition is still curable,
even if the entire thickness of the tissue is
affected. It is when the disease affects the
underlying tissue of the cervix or neighbor-
ing tissue that doctors consider the patient
to have more severe cancer. At this stage, the
cancer can be more difficult to cure.
Cervical cancer treatment offers patients
options based on the degree of cancer and
our patients preferences. Most women
respond well to in-office procedures or laser
therapy, but some require more extensive
treatment, primarily hysterectomies, radia-
tion or chemotherapy, says Portadin.
Women should have regular pap tests.
These tests are generally covered by insur-
ance, usually involve little if any pain, and
can be done in seconds in the doctors office.
As with all cancers, an ounce of prevention
can make a difference between a curable and
incurable cancer, says Portadin.
For more information, or to schedule an
appointment, visit www.VGAVineland.com
or call (856) 462-6350.
DAVID C. WATTS, M.D., F.A.C.S., is a
board certified plastic surgeon, who devel-
oped COMPLEXIONS by Dr. WATTS,
which represents the diverse ethnic and
racial groups of people that he sees and
treats on a daily basis. Dr. Watts embraces
all people; there-
fore, his practice
is inclusive rather
than exclusive.
The Plastic and
Cosmetic Surgery
Institute is the
plastic surgical
arm of the prac-
tice. It was estab-
lished in 1996, and
now have five
satellite locations: Vineland NJ,
Philadelphia PA, Wilmington DE, Salem NJ,
and Turnersville (Washington Twp), NJ.
Dr. Watts has completed more than
14,000 surgical procedures that combine
art, science, and the latest technology to
improve the appearance and self-esteem of
those he serves. Dr. Watts believes that the
life goals and styles of people are influenced
by how they look and feel.
In addition to satellite offices, they also
have a nationally accredited and state
acclaimed surgical center located in Vineland.
Most of the plastic surgical procedures are
performed at this site. In successive years,
the Surgical Center received a State OSHA
award for exceptional quality and safety.
YI'S KARATE OF VINELAND
Tang Soo Do is one of the oldest Martial
arts. It originated in Korea around 2,000
years ago, and the philosophy and tech-
niques are still being taught today. The term
"Martial Arts" refers to that body of knowl-
edge that enables us to apply physical tech-
niques together with keen mental and spiri-
Topics of discussion include:
Balanced/Mindful eating
Fueling your body
Eating around exercise
Love the way you live
Realistic steps to achieve your goals
There will be a time for Q & A
after the discussion
Join us for a complimentary nutrition talk
with Megan Bosacco, RD
Call 856-696-3924 or
sign up at the front desk
Although health and lifestyle resolutions are not new,
the New Year provides an opportunity to start fresh
with eating and exercise routines. But how do we jump
on the 'health' wagon this year without falling off?
Megan wants to share her secrets to success!
Monday, Jan. 9, 6:30 pm SJH Fitness Connection 1430 W. Sherman Ave.
www.SJHealthcare.net/FitnessConnection
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In Our Schools
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Rossi Nets $4,300 in Schoolwalk for Diabetes
The final numbers are in and Rossi Middle School students and staff raised a
total of $4,308 in the recent School Walk for Diabetes, according to Kelly Amato,
a grade 8 English teacher who is also an insulin-dependent diabetic.
School Walk for Diabetes is an educational school fundraising program that
promotes healthy living, school spirit and community involvement.
While raising money for the American Diabetes Association, students learn
about diabetes and the importance of making healthy choices including eating
nutritional foods and exercising every day. The money raised through School
Walk for Diabetes helps to fund diabetes research, education and advocacy in
support of the mission of the American Diabetes Association.
"The event was a huge success," said Amato. "Mother Nature prevented us
from walking around outside, but the gym teachers set up a course through the
gym that suited us just fine. (Radio station) SoJo 104.9 played music for the stu-
dents and donated t-shirts and other prizes. Shop Rite and BJs both donated
money which was used to purchase healthy snacks like carrots, apples, and
oranges. The Pretzel Factory also donated 100 soft pretzels for the students."
Delsea Announces Scholarship Winners
Delsea Regional
High School has
announced scholar-
ship winners Kayla
Earnest, and Kevin
and Mark Dittmar.
Earnest has been
awarded the York
College Heritage
Award in the total
amount of $12,000
over the course of
four years. She is the
daughter of Milissa
Earnest of
Franklinville. A member of the National Arts Honor Society and DECA, she plans
are to attend York College and major in fine arts.
Kevin and Mark Dittmar have both been awarded the Rowan University, Rowan
Scholars Program Award valued at $43,600 over a four-year period. They are the
sons of Dennis and Constance Dittmar of Franklinville.
Kevin is a member of the National Honor Society and has been on the
Superintendents List for Honor Roll for 13 consecutive marking periods. He also
earned a score of 5 on his Advanced Placement History Exam and a 4 on his
Advanced Placement Computer Science Exam. He plans to attend Rowan University
to major in Computer Science and pursue a career as a software engineer.
Mark is a member of the National Honor Society and has also been on the
Superintendents List for Honor Roll for 13 consecutive marking periods. He plans to
attend Rowan, then go to medical school to become a doctor of internal medicine.
From left: Kevin Dittmar, Kayla Earnest, and Mark Dittmar.
Grapevine 18-25 010412:Layout 1 12/30/11 7:59 PM Page 12
The right prescription for the tax headache...
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VHS French Classes Visit Fashion Museum
Students in Carole Dallago's French classes at Vineland High School visited
the Fashion Institute and Technology College Museum at State University of New
York (SUNY) recently to view the Daphne Guiness Collection of clothing.
Students received college catalogues that described the curriculum and listed
some of the school's famous graduates, including Calvin Klein, Carolina Herrera,
and Michael Kors. Students in Dallago's French classes are studying famous
French designers and their impact upon the world today.
Dallago is planning another trip in the spring to The French Culinary Institute
of New York City.
"Both field trips are intended to provide students with a richer background in
other cultures and to open the doors to possible careers in cuisine and fashion,"
she said. "It is so important that our World Language Students experience the
language that they are studying through these experiences."
Delseas Delta Eta Sigma Society Donates Books
Delta Eta Sigma organized a school-wide event to collect childrens books
from club members, other students and teachers to donate to Kennedy Memorial
Hospital in Washington Township. Organized by society advisor and Language
Arts teacher Ms. Tanya
Mastrokyriakos, over
750 books were deliv-
ered to the hospital
recently. This is the
fourth year the frater-
nity and sorority has
conducted this com-
munity service provid-
ing the hospital with
reading material for
children who are recu-
perating from injuries
or ailments.
Delta Eta Sigma,
the Greek letters rep-
resenting Delsea High
School, is a service
and social club which is dedicated to building a stronger student body through
community involvement and academic achievement. The Society, as it is com-
monly referred to, is dedicated to achieving the best possible high school experi-
ence while at the same time providing insight to the offerings of American col-
leges and universities. The Society has a membership of over 70 members and
future fundraising activities include a prom gown fashion show, college fairs day
trips to New York City, and the Senior Citizens Prom. The money collected from
these events will be awarded to graduating senior Society members in the form
of a scholarship to be used for college tuition. Additionally, a sum of the money
will be donated to charitable organizations in the Society's name.
From left: (top row) Lloyd Pearson, Nick Lawson, Shijo Benjamin, Christine Cancglin,
Rebecca Scarpato, and Kayla Coker; (bottom row) Tramaine Medley, Amanda Grossmick,
and Kayleen Kane.
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COMMUNITY CALENDAR

HAPPENINGS
THURSDAY, JANUARY 5
Cataract Coffee Talk. SurgiCenter of
Vineland, 251 S. Lincoln Ave., Vineland.
Anyone interested in attending should reg-
ister due to the limited space available.
Call Stacy, nurse manager at 691-8188 ext.
272 to register.
Photographic Society of Vineland
Meeting. Newfield Senior Center, corner
of Catawba Ave and Church St., Newfield.
7 p.m. Contest is Open-Open & a cri-
tique will follow. A mini program titled
Photography Basic will be presented by
Steve Schniderman. Guests are welcome.
For more details, visit www.psvcamera
club.com or call David Lowenstern at 794-
2528 or Claire Lelli at 691-4563.
After School Movie. Millville Public
Library, 210 Buck St., Millville. 4 p.m. The
Library presents the Disney film The
Gnome-Mobile. Popcorn provided, bottled
water and other snacks permitted. All
library programs are free of charge.
Register at Circulation Desk or call 825-
7087, ext. 12, ask for Miss Jan.
SATURDAY, JANUARY 7
Three Kings Day. Vineland City Hall, 640
E. Wood St., 2nd Floor (Council Lobby),
Vineland. 11 a.m3 p.m. El Festival
Puertorriqueo de NJ, Inc. celebrates. Gifts
for children 12 years old and younger.
Sponsored by Cumberland County Cultural
and Heritage Commission. For Information:
Felicita Negron at 696-1147; Leonides
Negron at 842-7943.
Learn the Crocodile Stitch. FiberArts
Caf, 21 E Commerce St., Bridgeton. 13
p.m. Workshop fee: $20 (includes printed
materials and yarn to learn the stitch tech-
nique). Students should bring size H cro-
chet hook. Crocodile stitch is made using
only a chain stitch and double crochet,
and the fashions you can create are mag-
nificent. Crochet hooks, knitting needles
and other fiber art tools available for sale.
451-3143.
JANUARY 7, 8, 14, 15, 21, 22
Patcong Valley Model Railroad Club
27th Annual Open House. Route 40 and
Fir Ave, Richland. 10 a.m. - 4 p.m. No
Admission Charge. Door prize daily for
kids and grand prize drawing on the last
day. Come see highly detailed HO Scale
models of many different trains, operated
on a large realistic model railroad through
beautiful scale scenery of Western PA and
Eastern NY State. This is a coal country
bridge route. Six to eight trains operated at
a time using DCC technology with sound.
www.patcongvalley.com.
SUNDAY, JANUARY 8
All You Can Eat Breakfast. Vineland
Fire Dept., Panther Rd. and Genoa Ave.,
Vineland. 7 a.m.12 p.m. Support Fire
Dept. Co. #5. $7 adults, $4 kids under 10.
Takeout available. 466-0861, kids tickets
available only at the door.
Semper Marine Detachment 2nd
Sunday Breakfast. Semper Marine
Detachment #205, 2041 W. Landis Ave.,
Vineland. 8 a.m.12 p.m. All you can eat
breakfast includes scrambled eggs, pan-
cakes, sausage, bacon, chipped beef, hash
browns, orange juice, coffee, tea
toast, and dessert. $7, $3 for children
under 12, 5 and under free. 692-4300.
TUESDAY, JANUARY 10
Mammogram from AtlantiCares Mobile
Mammography Unit. The Southwest
Council, Inc., 1405 N. Delsea Dr., Vineland.
10 a.m.2:30 p.m. For more information or
to schedule transportation, contact Amie
Lidke 794-1011, ext. 306 or amie@south-
westcouncil.org If you have insurance, bring
card and ID. Insurance is not required, but
ID is. Appointments necessary! Contact
AtlaniCare staff at 1-800-246-2404 to make
appointment (find out eligibility criteria
when scheduling screening).
Town Council Meeting. Council
Chambers, City Hall, Vineland. 7:30 p.m.
Formal official action may be taken at such
meetings on any and all business involving
The City Of Vineland. Pre-meeting confer-
ences shall be held at 7 p.m., at the Council
Caucus Room, Second Floor of City Hall,
Vineland. No formal official action shall be
taken at any such pre-meeting conference.
WEDNESDAY, JANUARY 11
Massage Therapist Information Session.
Luciano Conference Center, Sherman Ave.
and College Dr., Vineland. 5:30-7 p.m.
Cumberland County Colleges next Certified
Massage Therapist module begins January
17. Call CCCs office of Professional and
Community Education at 856-691-8600 ext.
345 for more details about the program and
to register for an information session.
Free Patient Education Seminar.
Lecture Hall at CDI, 1550 E. Chestnut Ave.,
Vineland. 5:15 - 6:15 p.m. The topic is
Cervical Cancer. Free, space is limited.
Members of the CDI medical staff will be
on hand to answer questions following the
presentation. Light refreshments will be
served. RSVP at 794-1700 or www.center-
fordiagnosticimaging.com.
Stop the Violence Panel Discussion.
Vineland Public Library, 1058 E. Landis
Ave., Vineland. 5:307 p.m. The Vineland
African American Community Development
Corporation (VAACDC), in partnership with
the Vineland Public Library, the Vineland
High School (VHS) African American
Cultural League, the National Congress of
Black Women and the NAACP are spon-
sors. Program is targeted for children ages
9 and older, teens and adults. Featured
guests include James Cooper, the VHS
Student Government Association, the VHS
African American Cultural League and
Dance and Steppers. For more information,
call the library at 794-4244, ext. 4246 or
Albert Porter at VAACDC, 297-4705.
Principles: The Key To Success. Apron
Strings Dessert Boutique, 19 East Oak St.,
Millvillle. 67:30 p.m. Free seminar, pre-
sented by Stephen Walls. For more infor-
mation, call 856-506-8974.
Greater Millville Chamber of
Commerce General Membership
Luncheon. New Jersey Motorsports Park,
Millville. 11:30 a.m. Yvonne Cribbs,
Executive Director/Principal of the Millville
Public Charter School, will speak about
Charter School systemfunding, enroll-
ment criteria, who oversees them, what
makes them different and some specifics
about what makes the local Charter school
different or special. $22. Reservations by
January 9 by calling 856-825-2600.
THURSDAY, JANUARY 12
New Years Celebration Luncheon.
Ramada Inn, 2216 W. Landis Ave. and
Route 55, Vineland. 12 noon1:45 p.m. Jim
Davis will demonstrate yoga and Pilates
and talk about nutrition. Inspirational
speaker will be Peggy Craven, who shares
her story, Realizing Your Dreams, Though
Life Falls Apart at the Seams. Garden
State Christian Womens Connection
invites all women, no membership is need-
ed. Cost is $15 inclusive. Complimentary
childcare is provided. Bring a bag lunch
for each child. Reservations are recom-
mended although walk-ins are welcomed.
Call 856-765-5187 or email: makemeab-
lessing@comcast.net or 856-690-9172 or
email lovingnana@comcast.net by January
7. For more information view Garden State
Christian Womens Connection Website:
www.gscwc.org/
MONDAY, JANUARY 16
Town Hall Meeting with Congressman
Frank LoBiondo. Pilesgrove Municipal
Building, Highway 40, across from the
Wood Lanes Bowling Alley in Pilesgrove
(Woodstown). 6 p.m. The public is invited
to attend a Town Hall session with Rep.
LoBiondo (R). Sponsored by The
Greenwich Tea Party Patriots of South
Jersey.
SPORTS HAPPENINGS
EVERY TUESDAY
Yoga. Caf of Life Studio, 1 N. Valley Ave.,
Vineland, 78:15 p.m. Beginners and expe-
rienced welcome. Soft and gentle: stretch-
ing, breathing, relaxation. Ceci Brandt,
RYT. $10 per class. 207-7893.
EVERY WEDNESDAY
Hip Hop Dance Program. Carl Arthur
Recreation Center, 304 W. Plum Street,
Vineland. 5:30 p.m7 p.m. Hosted by Boys
and Girls Club of Vineland. $10 per year,
good for all club programs.
896-0244.
EVERY THIRD WEDNESDAY
Zumba. Airborne Gymnastic Center, 901
N. Main Road, Vineland. 7:30 p.m.
$2 per class. 265-3362 or
itszumbatimes@gmail.com
EVERY FRIDAY
Boot Camp Class. YMCA Vineland, 1159
E. Landis Ave., Vineland. 67 p.m. Free to
Y members, $25 for public. The class
begins with a warm up, progressing to
building muscular strength, and ends with
a cool down. 691-0030 ext. 325.
EVERY SATURDAY
Hoops For Boomers.
YMCA Vineland, 1159 E.
Landis Ave., Vineland.
89 a.m. Free to Y
members. New basket-
ball program for adults
40 years and older. Learn
a new skill, enjoy an old
pastime, have fun and connect with others.
ONGOING EVENTS
EVERY SATURDAY
Laurel Lake Property Owners
Association 2011 Membership Drive.
Laurel Lake community center, Lake Shore
and Narcissus Rds. 10 a.m. - 12 p.m. $50
rebate for new members who join in April.
Come to membership open houses for a
cup of coffee and learn about LLPOA. 609-
247-3054 or www.LaurelLakeNJ.com.
Ripping Yarn. Bogarts Bookstore. 210 N.
High St., Millville. Knitting, crocheting,
sewing, quilting. Everyone is invited to par-
ticipate. 13 p.m.
EVERY SUNDAY
Dance for Singles and Married
Couples. North Italy Club, Virano Ln. and
East Ave., Vineland. 7:30 - 10:30 p.m. For
singles and married couples age 50 and
older. Hosted by the Cumberland County
Chapter of the Single Parents Society. $8
for members, $10 for guests. Yearly mem-
bership is $25. 825-6635.
Grapevine 18-25 010412:Layout 1 12/30/11 8:00 PM Page 14
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The Grapevines
Crossword Puzzle
ACROSS
1. Head coverings
5. Most eaten avocado
9. Harry: the boy who
lived
11. Traveled on water
13. Revolves
15. Spanish saloon
16. Popular nail lacquer
17. Conditions of balance
19. Pharaohs' cobra
20. Being dried & with-
ered
22. Seamen
23. Distress signal
24. 1st state (abbr.)
25. Female sheep
26. Dutch colonist
28. Dress belts
31. Autos
32. Paper-thin tin plate
33. Husk of wheat
34. Airplanes
35. Campaigns
37. Manufactured
38. An association of
criminals
39. Radioactivity unit
41. Big London clock
42. Indian dress
43. Original cosmogony
matter
45. A single unit
46. Picture taker
49. In the past
50. Marks of shame
53. Tall cactus
55. Someone from Seoul
56. Exaggerated a role
57. College army
58. Scrape or shave
DOWN
1. Enclosed
2. Dresses up
3. School organization
4. Units of tennis play
5. Principle Chinese
ethnic group
6. Little island (British)
7. AKA's
8. Detector
9. Paid athletes
10. A way to soak
11. Impudence
12. Dips lightly
14. Satiny cotton fabric
15. Fleshy covering on a
birds' beak
18. Wood cutting tools
21. Full of high-spirited
delight
26. Bleats
27. Cantankerous
29. Satiate
30. Not hers
31. Superior grade wine
33. Young children
34. Rio de ___
35. Crocus bulb
36. Eastern greetings
37. Teacher & guide
38. Dutch name for
Meuse
40. Temperature meas-
ure
41. Small wooded area
42. Glance over
44. A prevailing attitude
47. Bravo! Bravo! Bravo!
48. Used as a gelling
agent in foods
51. Obtain
52. A waterproof raincoat
54. Actress Thurman
Solution to last weeks puzzle
Nominator (You) Information:
Name: ____________________________________ Relationship to nominee __________________________ Phone number _______________________________
Address______________________________________________________________________________________ E-mail address _______________________________
Nominee (Person Being Nominated) Information
Name _____________________________________ Occupation/Employment __________________________ Phone number _______________________________
Address _____________________________________________________________________________________ E-mail address _______________________________
Why are you nominating this individual? Tell us why this person is a hero.
Be sure to include any news clips, articles, or names of witnesses who can
be called to verify the heroism. (Use additional paper, if needed.)
_____________________________________________________________________
_____________________________________________________________________
_____________________________________________________________________
_____________________________________________________________________
Nomination Rules and Guidelines
Nomination forms must be received at The
Grapevine by 11:59 p.m. on January 11, 2012.
Nomination forms and essays become the prop-
erty of The Grapevine and will not be returned.
While many heroes show lifelong heroic behavior,
nominators must highlight an event/situation
within the last two years.
Nominees must live or work in the Greater
Cumberland County area.
The Grapevine will host each hero at the
Hometown Hero Awards Gala in March 2012.
The Hometown Hero Selection Committee will
be comprised of civic volunteers and community
leaders; this group will select the Hometown
Heroes from amongst all nominees.
The Grapevines
Hometown Hero
Nomination Form
Nominate online: www.grapevinenewspaper.com/hometownheroes
Nominations may be submitted via e-mail to letters@grapevinenewspaper.com
(be sure to include all information requested below), by fax to 856-457-7816,
or by mail to:
The Grapevine
907 N. Main Rd., Ste. 205
Vineland 08360.
NOTE: Please send a photo of your nominee if possible.
Grapevine 18-25 010412:Layout 1 12/30/11 8:00 PM Page 15
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VIP Discount Cards MakeYou Smile
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G
reetings! When wintertime comes
around its time to make warming and
comforting foods like homemade
soups. Here are two tasty and easy-to-make
soups sure to warm you up, as the frigid win-
ter winds blow. May you have a happy,
healthy, safe and tasty New Year!
Bean & Bacon Soup
5 strips turkey bacon
1 large carrot, chopped
2 ribs of celery, chopped
1 small onion, finely chopped
3 cloves garlic, minced
2 (15 oz.) cans great Northern
beans, drained and rinsed
1 tbs. fresh parsley, chopped
Sea salt, to taste
Black pepper, to taste
In a large saucepan over medium heat,
cook the bacon until crisp, then transfer
bacon to a paper towel-lined plate to drain
off any excess fat, let cool, then break into
small pieces, and set aside. Using the same
saucepan, over medium heat, add the carrot
to the turkey bacon drippings, and cook for 3-
4 minutes. Add the celery, onion, and garlic,
stirring well, cook for 2-3 minutes more or
until carrots are fork tender. Add the drained
and rinsed beans and 2 cups water. Bring to a
boil, cover, and reduce heat to low. Let sim-
mer for 10 minutes. Uncover and, using a
potato masher, partially mash the bean mix-
ture until it thickens slightly. Stir in the pars-
ley, sea salt, black pepper and bacon. Serve.
Note: If there are not enough drippings
from the turkey bacon to cook the carrots in,
add a little olive oil to the saucepan.
Hearty Chicken Noodle Soup
1 small onion, chopped
2 carrots, chopped
2 celery ribs, chopped
2 tsp. extra virgin olive oil
1 garlic clove, finely minced
1/2 tsp. dried oregano
1/4 tsp. dried thyme
2 bay leaves
6 cups reduced-sodium chicken broth
3 potatoes, peeled and cubed
Sea salt, to taste (if needed)
Black pepper, to taste
2 cups cubed cooked chicken breast
2 cups uncooked multi-grain pasta of
choice
In a stockpot over medium heat, saut the
onion, carrots and celery in olive oil for 5
minutes or until vegetables are fork tender.
Add garlic; cook 1 minute longer. Stir in
oregano, thyme and bay leaves just until
blended. Add the broth, potatoes salt and
pepper, and bring to a boil. Reduce heat,
cover and simmer for 15-20 minutes or until
potatoes are fork tender. Stir in cooked chick-
en and uncooked pasta. Simmer for 10 min-
utes or until pasta is cooked. Discard bay
leaves before serving soup.
As always, Bon Appetit! I
Lisa Ann is author of Seasoned With Love,
Treasured Recipes and Lisa Anns Seasoned
With Love II. Send recipes for publication to
lapd1991@aol.com or The Grapevine, 907 N.
Main Rd., Vineland, NJ 08360.
Soups On
Soup is a healthy, hearty way to keep your
body warm in the cold winter months.
I
Recipe Corner { LISA ANN DiNUNZIO }
Grapevine 26-32 010412-de:Layout 1 12/30/11 8:06 PM Page 26
M
y initial column of the New
Year begins with a challenge
to the collective sandwich-
makers of Vineland. Jon and
Pattis Coffee Bar and Bistro, a terrific little
family eatery in my adoptive hometown of
Ocean City, has created what I consider to
be a world-class meatless delighttheir
Bistro Veggie Bomb sandwich.
The tidy little restaurant, in the 700
block of Asbury Avenue, is owned and oper-
ated by relatives of famed authorand long-
time O.C. residentGay Talese.
Referred to on their bill of fare as a
luncheon body detox, its a multi-layer
construct of pure, healthful raw vegetables
(with a little fromage included for protein
and variety.) Served on gigantic slices of
hearty black bread, the Bomber begins with
a ground level of field greens then adds
mandoline-sliced tomatoes, cucumbers,
avocado and red onions.
The key to this Dagwood-size construct
is the use of that flat, planed razor-cutting
kitchen tool. A chef I used to be in the
employ of referred to this device as The
French finger-slicer, and although mando-
lines create perfect, wafer-thin cuts, they
are never to be used without great care.
These are then topped by a toss of
sprouts, which we dont particularly enjoy
and usually request that the kitchen omit.
Then, a layer of Provolone cheese, where I
again choose to make changes, substituting
instead lower-fat Feta. The bread is further
accessorized with an excellent pesto mayo
and ready to serve.
Little details make all the difference
here. Utilization of the mandoline creates
vegetables that dont become slippery and
compromise the structural integrity of the
sandwich. Instead, they remarkably bond
together, each becoming more than the sum
of its parts.
The pesto is done our way, plenty of fra-
grant basil (also considered a digestive aid
in many parts of the world), precious little
garlic and a lighter olive oil.
Most important, everything is raw.
Uncooked fruit and vegetables process eas-
ily and provide the human body with more
nutritional value than their cooked coun-
terparts. We should also mention that this
is not a frou-frou, wimpy little lunch
either. When all those ingredients are com-
bined, just half a sandwich is larger than a
Big Mac.
And, of course, infinitely better for you.
So, we ask of the many talented sand-
wich makers in Vinelandplaces like East
Avenues Giovannis, Landis Avenues Bains,
Moris and Lucianos, and Delsea Drives
Jersey Jerrysgive me a cool tasty veg-
etable sandwich for lunch, please!
We find ourselves in the unexpected
position of touting a national brand product
for both its delicious content and healthful
attributes as well at this time. That would
be Amys Kitchens foods, created by couple
Andy and Rachel Berliner in 1987 in honor
of the birth of their daughter.
The company, founded in Chicagoiron-
ically the virtual epicenter of our nations
meat-packing industry for decadeshas
since grown to have outposts in South
Carolina, California, and Oregon. Their mis-
sion was simpleto devise low-fat, organic,
vegetarian fare that would be good enough
to compete in the mass marketplace.
A quarter-decade later, Amys offers
dozens of delicious products like pot pies,
soups, burritos, wraps and burgers, salsas,
pasta sauces, and whole meals. That
includes a meatless chili thats so good, it
practically redefines the entire concept.
The best part? A typical full lunch platter
will set you back only five bucks or so.
Ponder that the next time youre ponying up
the same amount at the drive-thru window.
Did we mention that their victuals con-
tain no additives, preservatives or genetically
modified elements?
Amys is further a textbook case of what
wed characterize as good-faith capitalism.
The Berliner family has kept the enterprise
completely private, having had the restraint
to turn down buckets full of money that
would be made available to them via an IPO.
Frankly, Amys Kitchens is the kind of
business America needs more of, right now.
None of which would matter a whit to me
if their food wasnt so damned good too. I
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1853 Vine Rd. Vineland
691-4848
Fax: 856-691-2294
marcaccimeats@verizon.net
8PECAL8
Jan 4 - Jan 7
Hours: Mon-8at. 7am-6pm
EBT
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We would like to wish everyone a Happy New Year!! Our winner for our meat
rae was David Vai fromVineland. He chose the Prime Rib roast for his prize.
Gabriels Horn { FRANK GABRIEL }
Looking for a sandwich that measures up.
A Sandwich Challenge
I
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HAPPY NEW YEAR!


Come Out and Celebrate Our 10th
Anniversary With These Specials*:

Lunch $6.95
Mon through Sat.
Dinners $11.95
Mon. through Thurs.
Chestnut & Brewster Rd. Vineland NJ (856) 692-4448
*Specials Start Monday, January 9th
Andrea Trattoria, 1833 Harding Hwy.,
Newfield, 697-8400. Chef/owner Andrea
Covino serves up Italian specialties in
atmosphere of fine dining.
Annata Wine Bar, 216 Bellevue Ave,
Hammonton, 609-704-9797. Food served
tapas style, catering, private parties.
Extensive wine list. Live music Thurs. night.
Babe's Village Inn, Martinelli Avenue,
Minotola, NJ 856-697-1727. Famous crabs,
seafood, Italian cuisine. Eat in or Take out.
Bagel University, 1406 S. Main Rd.,
Vineland, 691-0909. Breakfast and lunch
spot offering sandwiches named for col-
leges near and far.
Bain's Deli, 636 E. Landis Ave., Vineland,
563-1400. Come in for breakfast, lunch, or
dinner. Daily specials, coffee of the day.
Barberas Chocolates on Occasion, 782 S.
Brewster Rd., Vineland, 690-9998.
Homemade chocolates and candies, custom
gift baskets.
Big Apple, 528 N. Harding Hwy., Vineland,
697-5500. Steaks, veal, chicken dishes.
Meet friends at bar. Daily lunch and dinner.
Big Johns Pizza Queen, 1383 S. Main Rd.,
Vineland, 205-0012. Featuring Gutbuster
a 21-oz. burger, pizza, wings, subs, dinners.
Black Olive Restaurant. 782 S. Brewster
Rd, Vineland. 457-7624. 7 a.m.10 p.m
daily. Entrees, desserts. Take out available.
Bojos Ale House, 222 N. High St., Millville,
327-8011. All food is homemade, including
the potato chips.
Bombay Bites, 112 W. Chestnut Ave.,
Vineland, 696-0036. Indian cuisine. $8.95
lunch buffet ($5.99 on Mondays).
Bruni's Pizzeria. 2184 N. 2nd St., Millville
(856) 825-2200. Award-winning pizza since
1956. Open Mon-Sat. 11 a.m.-10 p.m. Sun.
11 a.m.-9 p.m.
Chows Garden 1101 N. 2nd St., Millville,
327-3259. Sushi Bar, All-you-can-eat buffet.
Cosmopolitan Restaurant Lounge, Bakery,
3513 S. Delsea Dr., Vineland, 765-5977. Happy
hour everyday 11 a.m.6 p.m. half-priced
appetizers, and reduced drink specials.
Crust N Krumbs Bakery, Main/Magnolia
rds., 690-1200. Cakes, pies, cookies,
breads, doughnuts, custom wedding cakes.
CrepeMaker Cafe, 607 E. Landis Ave.,
Vineland, 205-0027. Crepes any way you
like themveggie, chicken, steak, dessert.
Dakota Steakhouse & Sushi Bar at
Ramada, W. Landis Ave. and Rt. 55,
Vineland, 692-8600. Steaks, seafood, sushi.
Deeks Deli & Kustard Kitchen, 1370 S.
Main Rd., Vineland, 691-5438. Call for lunch
and dinner specials. Soft ice cream and
cakes year-round. Mon.-Sat 9 a.m.8 p.m.
Dominicks Pizza, 1768 S. Lincoln Ave.,
Vineland, 691-5511. Family time-honored
recipes, fresh ingredients.
Doris Italian, 16 N. High St., Millville, 765-
9799. Open for lunch and dinner Mon.-Sat.
Double Eagle Saloon, 1477 Panther Rd.,
Vineland, 213-6176. Open for lunch and din-
ner. Traditional tavern fair.
Elmer Diner, 41 Chestnut St., Elmer. 358-
3600. Diverse menu of large portions at
reasonable prices.
Esposito's Maplewood III, 200 N. Delsea
Dr., Vineland, 692-2011. Steaks, seafood and
pasta dishes at this Italian restaurant.
Erics, 98 S. West Ave., Vineland, 205-
9800. Greek and American cuisine, pizza.
Five Points Inn, E. Landis Ave. and Tuckahoe
Rd., Vineland, 691-6080. Italian cuisine and
dinner buffets to savor. Family-owned.
Ginas Ristorante, Landis and Lincoln Aves.
in ShopRite Plaza, Vineland, 205-0049.
Serving dinner Tues.-Thurs., 49 p.m.;
Friday & Sat., 410 p.m.; Sun., 125 p.m.
Reservations recommended.
Golden Corral, 3624 S Delsea Dr, Vineland,
362-5508. Golden Corral's endless buffet
features an abundant variety of delicious
familiar favorites and continuous new menu
offerings for breakfast, lunch and dinner.
Golden Palace Diner Restaurant, 2623 S
Delsea Dr, Vineland, 692-5424. Serving
breakfast, lunch and dinner daily.
High Street Chinese Buffet, High St.,
Millville, 825-2288. All-you-can-eat buffet.
Jersey Jerry's, 1362 S. Delsea Dr.,
Vineland, 362-5978. Serving subs, sand-
wiches, and take-out platters.
Joe's Poultry, 440 S. Delsea Dr., Vineland,
692-8860. BBQ and Kosher chickens,
homemade sides, catering.
Kawa Thai & Sushi, 2196 N. Second St.
(Rt.47), Millville, 825-9939. Thai and
Japanese cuisine. BYOB.
Larry's II Restaurant, 907 N. Main Rd.,
Vineland, 692-9001. Three meals daily.
Sunday breakfast buffet, early-bird dinners.
La Locanda Pizzeria & Ristorante, 1406 S.
Main Rd., Vineland, 794-3332. Pasta, veal,
chicken. Lunch and dinner. Closed Sun.
Marcianos Restaurant, 947 N. Delsea Dr.,
Vineland, 563-0030. Italian-American cui-
sine, seafood and veal. Open daily for lunch
and dinner, Sunday breakfast buffet.
Martinos Trattoria, 2614 E. Chestnut Ave.,
Vineland, 692-4448. Brick oven pizza, risot-
to, polenta. Three meals daily.
Merighi's Savoy Inn, E. Landis Ave. and
Union Rd., Vineland, 691-8051. Banquet/
wedding facility and intimate restaurant.
Gourmet Pizza Nite on Wed.
Millville Queen Diner, 109 E. Broad Street,
Millville. 327-0900. Open daily, 24 hours/day.
Milmay Tavern, Tuckahoe and Bears Head
rds., Milmay, 476-3611. Gourmet lunches
and dinners, casual setting.
Moes Southwest Grill, 2188 N. 2nd St.,
Millville, 825-3525. Tex-Mex, burritos, catering.
Moris, E. Landis Ave., Vineland. 690-0300.
Adjacent to the Landis Theater Performing
Arts Center. Includes a casual, upscale
restaurant with a banquet facility and
lounge on site. Lunch and dinner.
MVP Bar, 408 Wheat Road, Vineland, 697-
9825. Full bar menu, drink specials.
Neptune Restaurant and Cocktail Lounge,
1554 S. Delsea Dr., Vineland, 692-2800.
Live lobsters, seafood, prime rib, steak,
cocktails.
Old Oar House Irish Pub, 123 N. High
Street Millville, 293-1200. New menu,
kitchen open until 1 a.m. Smoker friendly
outdoor beer garden.
Olympia Restaurant, 739 S. Delsea Dr.,
Vineland, 691-6095. Authentic Greek cui-
sinelamb dishes and salads.
Pegasus, Rts. 40 and 47, Vineland, 694-
0500. Breakfast, lunch, dinner specials;
convenient drive-thru, mini-meal specials.
The Rail, 1252 Harding Hwy., Richland, 697-
1440. Bar and restaurant with daily drink
specials and lunch specials.
Saigon, 2180 N. Second St., Millville, 327-
8878. Authentic Vietnamesenoodle soups,
curry, hotpot, Buddhist vegetarian.
Speedway Cafe at Ramada, W. Landis Ave.
and Rt. 55, Vineland, 692-8600. Open daily
6 a.m.-11 p.m. Dinner specials $7 and up.
Sweet Life Bakery, 601 E. Landis Ave.,
Vineland, 692-5353. Neighborhood bakery.
Homemade pastries, cakes, coffee.
Ten22 Bar & Grill at Centerton Country
Club, 1022 Almond Rd., Pittsgrove, 358-
3325. Lunch and dinner. New tavern menu
features soups, salads, burgers, sandwich-
es, wraps and entree selections. Sunday
Brunch extravaganza, 10am2pm, Adults
$17.95, Children (5-12) $12.95. Reservations
recommended
Uncle Rickys Outdoor Bar, 470 E. Wheat
Rd., Vineland, 691-4454. Ribs, chicken, fish,
steaks. Always clams, eat in or take out.
Live music Saturday & Sunday night.
Dungeness Crab All You Can Eat.
Villa Fazzolari, 821 Harding Hwy., Buena
Vista, 697-7107. Dinner combos, grilled
meats, fish. Lunch and dinner daily.
Wild Wings, 1843 E. Wheat Rd., Vineland,
691-8899. Dinners, grilled sandwiches,
wings.
Winfields. 106 N. High St., Millville, 327-
0909. Continental cuisine and spirits
served in a casually upscale setting.
DINING OUT
From fine dining to lunch spots to
bakeries, the area has choices to satis-
fy any appetite. Call for hours.
Grapevine 26-32 010412-de:Layout 1 12/30/11 8:06 PM Page 28
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Call 9 a.m - 5 p.m daily, Deadline for paid ads: Friday, 3 p.m.
To order your classified call, 856-457-7815 or visit
www.grapevinenewspaper.com/classifieds
Call 9 a.m - 5 p.m daily, Deadline for paid ads: Friday, 3 p.m. To order your classified, call 856-457-7815 or
visit www.grapevinenewspaper.com/classifieds. See box below for additional ordering information.
Only $10 per ad, per week, up to 20 words; over 20 words,
$0.50 per word. $0.30 for boldper word/per issue, $3 for a
Border/per issue. Add a photo for $15. Mail Ad & payment or go
online to www.grapevinenewspaper.com/classifieds.
Not responsible for typographical errors. Once an ad is placed, it cannot be cancelled or charged. The Grapevine does not in any way
imply approval or endorsement. Those interested in goods or services always use good judgment and take appropriate precautions.
Acct. No. ___________________________________Exp. Date________ 3 Digit # on back
of card__________
Signature:__________________________________________
Printed Name:______________________________________
Name ___________________________________
Address__________________________________
City__________________________Zip_________
Phone #: ________________________________
email____________________________________
The Grapevine
3638 E. Landis Ave.
Vineland, NJ 08361
www.grapevinenewspaper.com
Mail Ad
Form with
Payment TO:
Classfieds
Call for more information
856-457-7815
1.____________
2.____________ 3.____________ 4.____________ 5.____________
10.____________
15.____________
9.____________
14.____________ 13.____________
7.____________
12.____________
6.____________
11.____________
20.____________ 19.____________ 18.____________ 17.____________
16.____________
25.____________ 24.____________ 23.____________ 22.____________
21.____________
30.____________ 29.____________ 28.____________ 27.____________
26.____________
35.____________ 34.____________ 33.____________ 32.____________
31.____________
40.____________ 39.____________
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38.____________ 37.____________
36.____________
8.____________
Check if needed.
Refer to prices above.
JBold
J Border
CLASSIFIEDS
Credit Cards
Accepted:
Micro Electric LLC.
Residential repair, addi-
tions, and services.
Bonded and insured. no
job is too small.
NJ LIC #14256.
Call 609-501-7777
Centerton Country Club
seeking immediate Line
Cook min. 3 yrs exp. P/T to
F/T. Email resume to
sales@centertoncc.com.
Available January 2012:
Two (2) 1 bedroom
upstairs apts. for rent.
Downtown Vineland.
Excellent area, new ener-
gy/efficient gas, heat and
air. New kitchen with appli-
ances. Single or couple.
Only 675 per month plus
utilities and security. Call
856-692-6849
Office Retail available. Mint
condition. Excellent down-
town area. $700 per
month, plus utilities and
security. Call 856-692-
6849
Disney Universal Vacation
at Vistana Lake, Buena
Vista. Call 856-696-2491.
$1,000 a week.
NEED CASH? SELL YOUR
STUFF! Turn clutter into
cash by advertising it in
The Grapevines classifieds.
856-457-7815
RIDING LESSONS: Give
the gift of English or
Western riding lessons for
the holidays. Indoor
arena. Spirit Creek Farm.
609-501-0947
Have a bike taking up
space in your home?
Please consider donating
it. The Vineland Rotary
Club has partnered with
Pedals for Progress to
export bikes to third-world
countries where they are
needed for transportation.
Also collecting treadle and
portable sewing machines.
Contact Henry Hansen at
856-696-0643 for drop-off
or pick-up.
REMEMBER THE TEN
COMMANDMENTS?
REPENT!! Duet. 5:6, Mal.
4:4, Exodus 20:2. thekey-
stonetreasure.org
GreenMan Property and
Lawn Maintenance PO Box
272, Newfield, NJ 08344.
856-696-6997. Call now
for the best rates!
LAWN MOWING, BUSH &
TREE TRIMMING, LEAF
CLEAN-UPS, TREE &
STUMP REMOVAL, GUT-
TER, BASEMENT/GARAGE
CLEAN-OUTS, FIRE
WOOD SALES
VINELAND/MILLVILLE
AREA 856-305-0194.
Steelman's Drywall.
Hanging, finishing and
repairs. No job too big or
small. Free estimate. Call
Joe 609-381-3814.
Turk's Pressure Clean.
Property maintenance.
Vinyl and aluminum sid-
ing, concrete, brick, roof
cleaning, gutter clean-
out. Over 25 years in
business, fully insured.
(856) 692-7470.
Electrical
Contractor
Grave Blankets and
Wreaths. $20-30.
Custom orders
accepted. Starting
December 1st.
Handmade since
1981. Sunny Meadow
Farm. 194 Landis
Ave., Bridgeton. 1/2
mile from Carl's
Corner. 11 am - 4 pm.
M-S, 856-451-5709
Weight Loss. Visit
www.slimin90.com
Mature & Loveable
Black Labrador
Retriever - FREE to a
good home due to
the death of the
owner. Papers and
complete medical
history available.
Good house pet and
good with kids.
Room to run is best.
Call 215-756-5789
Redefined Spaces
Painting, drywall,
kitchens, bathrooms,
decks, siding,
windows, and doors.
Fully licensed and
insured. Great serv-
ice, affordable prices.
609-670-0604
Pete Construction
Specializing in decks,
roofs and home
remodeling. State
licensed and insured.
Call for a free esti-
mate. 856-507-1456.
OFFICE SPACE AVAIL-
ABLE - APPROX 800
SQ FT AT THE
GREATER VINELAND
CHAMBER OF COM-
MERCE GREAT LOCA-
TION! CALL 856-
691-7400.
Help Wanted
Sales Person Wanted!
Yellow page experi-
ence preferred. Salary
plus commission. Call
856-881-1225 or
email resume to the-
weeklyjournal@com-
cast.net
Home
Improvement
Landscaping
Miscellaneous
Office Space
Do you have a car or boat that is
taking up space in your driveway?
Are you hoping to sell your
vehicle for some extra cash?
Publicize the sale of your vehicle
by advertising in The Grapevines
Classifieds section. Make your
junk someone elses treasures.
Selling your Car?
Services
Need Computer Help?
PC Troubleshooting,
Wireless Networking,
Email Setup, PC Tune
Up, Internet
Connection Help,
Virus Removal, New
PC Setup etc. Fast,
friendly service.
Reasonable rates.
Call 856-558-9812
Math Tutor: Will tutor
pre-alg., Alg. I,
Geometry, Alg. II. 11
years experience
teaching students
one-on-one. $25 per
hour. Call Valerie.
856-691-8815
For Sale
Need work? Have a business and need more
customers? Why not get the word out through
The Grapevines Classified section?
Advertize your skills and business in the
Classifieds by calling 856-457-7815.
Having a Yard Sale or Garage Sale?
Its time to make room in that attic, garage or
basement, and theres no better way to get the
word out than to advertise your yard sale in
The Grapevines Classifieds.
Use the form below, or visit
www.grapevinenewspaper.com/classifieds
Deadline is Friday for the following Wednesdays paper.
The Grapevines
Business Directory Ads
Grow your business with an ad this
size at a price you can afford!
Call 856-457-7815
For Rent
Bikes Wanted
Grapevine 26-32 010412-de:Layout 1 12/30/11 8:06 PM Page 29
JANUARY 5 THROUGH 10
Nightlife at Bennigans. 2196 W.
Landis Ave., Vineland, 205-0010.
Karaoke Thursdays with Bob Morgan, 9
p.m.-close, $3 Heinekens, DJ/Dance
Party Fridays 9 p.m.-Close, $3 Coronas.
All Sports Packages: MLB Extra Innings,
NBA League Pass, NHL Center Ice, and
NFL Sunday Ticket. $3 23-oz. Coors
Light & $5 23-oz. Call for reservations
and information.
EVERY WEDNESDAY
Nightlife at Neptune Restaurant.
1554 S. Delsea Dr., Vineland. Live DJ and
Trivia. 692-2800.
Bike Nite. Bojos Ale House, 222 N.
High St., Millville. 7 p.m. 327-8011.
EVERY THURSDAY
Jazz Duos. Annata Wine Bar, Bellevue
Ave., Hammonton, 609-704-9797. Live
Jazz featuring area's best jazz duos.
6:309:30 p.m. No cover. Reservations
recommended.
JANUARY 6 THROUGH 8
Nightlife at Ramada. Harry's Pub at
Ramada, W. Landis Ave. and Rt. 55,
Vineland, 696-3800. Wed.: Ladies Night,
1/2 price appetizers all night. Happy
Hour Mon.-Sat, 46 p.m. $1 off alcoholic
drinks. Fri. and Sat., live entertainment.
Nightlife at Bojos. 222 N. High St.,
Millville, 327-8011. Thurs and Fri.:
Karaoke with Patty and Rick.
Nightlife at The Rail. The Rail, 1252
Harding Hwy, Richland. 697-7245.
Nightlife at Old Oar House. Old Oar
House Irish Pub. 123 N. High St.,
Millville, 293-1200. Wed.: Karaoke 9 p.m.,
Thurs.: Open Mic 9 p.m., Fri.: Kenny
Young Band 9 p.m. Sat.: Take Two 9 p.m.
EVERY FRIDAY AND SATURDAY
Top 40 Dance Party w/ DJ Tony
Morrison. The Cosmopolitan. 3513 S.
Delsea Dr,, Vineland. All of the most pop-
ular mainstream dance music. 765-5977.
FRIDAY, JANUARY 6
BMC. Bogarts Bookstore. 210 N. High
St., Millville. Free admission.
Contemporary favorites, new modern
American Songbook. 79 p.m.
SATURDAY, JANUARY 7
Second Chance. The Watering Hole,
6494 Weymouth Rd., Mays Landing. 9
p.m.12 midnight. Country band.
Keith Monacchio. Bogarts Bookstore.
210 N. High St., Millville. Free admission.
Singer-songwriter. 79 p.m.
Static Addiction. Steakouts Home
Plate, 85 Harding Hwy. (Rt. 40),
Pittsgrove, 358-3144. 9 p.m.1 a.m.
Arsenic and Old Lace Auditions.
Eagle Theatre, 208 Vine St., Hammonton.
1 p.m. Hammontons 2nd & Vine Players
Theatrical Group is looking for talented
actors to perform in its upcoming pro-
duction, to be presented on March 9, 10,
16, 17, 18, 22, 23 and 24 at the Eagle
Theatre. Please prepare a short mono-
logue. Cold readings may be required.
For more details: 609-561-1199 or email
at secondandvine@ymail.com.
SUNDAY, JANUARY 8
Much Ado About Classics. Bogarts
Bookstore. 210 N. High St., Millville.
Free admission. Book discussion of
Nine Stories, a collection of short sto-
ries by American fiction writer J. D.
Salinger. 2 p.m.
Daniel Mumm and Ron Levy. A resi-
dence in the Mauricetown area. 2:30
p.m. Renowned cellist Daniel Mumm,
pictured, and pianist Ron Levy will per-
form at the next Maurice River Music
salon concert. The program will include
Franois Couperins Pices en Concert,
as arranged by Paul Bazelaire; Luciano
Berios les mots son alls (recitativo
for solo cello); the second movement
(Misterioso) of Paul Mack Somers
Sonata for Cello with Piano (2008);
Felix Mendelssohns Sonata No. 2 for
Cello and Piano in D major, Op. 58; and
Mendelssohns Lied ohne Worte in D
major, Op. 109. Seating is very limited,
so reservations are required. Donations
to assist in covering expenses will be
accepted. To reserve seats, receive
directions, or get more information on
the series, call Maurice River Music at
856-506-0580, e-mail them at
info@mauricerivermusic.com, or visit
www.mauricerivermusic.com.
LOOKING AHEAD
FRIDAY, JANUARY 13
Jesse Ruben. Hangar 84, 20 S. Sixth
St., Vineland, 609-319-5423. Rock band.
5 p.m. $10-12.
SATURDAY, JANUARY 14
Gospel Show. Hangar 84, 20 S. Sixth
St., Vineland, 609-319-5423. Rock band.
5 p.m. $10-12.
SUNDAY, JANUARY 15
Poetry on High. Bogarts Bookstore.
210 N. High St., Millville. Free admission.
Original Poetry and music, with host Rita
Lyman. 14:30 p.m.
FRIDAY, JANUARY 20
Open Mic Poetry. Apron Strings
Dessert Boutique, 19 East Oak St.,
Millvillle. 67:30 p.m. Join host Carol
Waties for this free event, featuring poet
Latoya Hopewell presenting Dreams.
For details: 506-8974.
FRIDAY, JANUARY 6
First Friday: Gillian Grassie. Appel Farm
Arts & Music Center, 457 Shirley Rd., Elmer,
358-2472. 810 p.m. $10. This award-win-
ning indie harpist/singer-songwriter, Gillian
Grassie, has sold out shows from
Philadelphias Tin Angel to The Matador in
Siberia. More Regina Spektor than Joanna
Newsom, Grassie delivers literary lyrics with
an expressive, soulful soprano over a blend
of jazz-inflected folk/pop thats smart,
accessible, & completely captivating.
The 50-seat, indoor Art Gallery provides an
even more intimate space to view emerging
singer-songwriters. You can experience a
great evening of stellar music and extraor-
dinary wine. Auburn Road Vineyard &
Winery will be serving their classic wines
free of charge to First Fridays ticketholders
(21 and over).
DIRECTOR NEEDED
The Landis Theater is in search of a
Director for their production of A
Streetcar Named Desire. The director
must have a minimum of three years
stage directing experience. Show dates
are March 8, 9, 10 and 11. Those inter-
ested should e-mail their resume to
Teddy Petrie at Petrie522@gmail.com
for consideration.
ARTS & ENTERTAINMENT
Oldies With Blavat
St. Padre Pio Parish in Vineland,
will host an oldies dance featuring
Jerry Blavat, The Geator with the
Heater on Friday, February 10, from
7 p.m. to 12 midnight at Our Lady of
Pompeii Rosary Hall, on Cornucopia
and Dante Avenue in Vineland. Doors
open at 6:30 p.m. Tickets are $40
per person and include a buffet din-
ner, beer, dessert and coffee. BYOB.
For tickets or more information, call
Janice at 856-691-7526.
Broadway Musicals
of Today
The Vineland High School Cap 'N
Dagger club will be hosting its first
ever benefit concert on Friday, January
13, at 7 p.m. in the VHS South
Auditorium. The themeis "Broadway
Musicals of Today" featuringmusical
numbersfrom Jersey Boys, Mary
Poppins, Mamma Mia, Wicked, In the
Heights and many more, according to
Melanie Briggs, a theater arts teacher
at the high school.
"The show will highlight current
VHS students, alumni and local dance
companies including 'Best of
Entertainment Dance Academy' and
'Dixon's Dance Academy'," said Briggs.
"The show will also feature many spe-
cial guests andwill be agreat night
out for thefamily."
Briggs said the students have
been working "really hard on their
acts, and doing all their own choreog-
raphy for the dance numbers."
Tickets are $10 for general admis-
sion and $5 for students. Tickets will
be available at the door one hour prior
to the show.
AUDITIONS, FIRST FRIDAY AT APPEL FARM,
AND NIGHTLIFE AROUND THE REGION.

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REAL ESTATE TRANSACTIONS
BRIDGETON
88 Belmont Ave., Aundrie A Suthard
(Exec.) to Bella Realty Investments
LLC on 10/4/11 for $58,000
73 Ewing St., Joel Adams to Terry E
Keller on 10/4/11 for $87,700
160 Bridgeton Ave., Douglas A
Jobes to Joseph R Barbeck, Jr. on
10/4/11 for $88,000
22 Johns Way, Rebecca L
Catherman to Keith Harkcom on
10/4/11 for $271,500
88 York St., Frederick W Iveson, III
to Anthony Peterson on 10/5/11 for
$19,500
22 S Laurel St., Barry Hummel to
River Front Cafe LLC on 10/6/11 for
$170,000
513 Coral Ave., Thomas Perrotti to
Nieves Sanchez on 10/13/11 for
$105,000
127 Bridgeton Ave., Dennis Rambo
(Trust) to Mauro Edmundo Ramos-
Ruiz on 10/14/11 for $90,000
78 Rogers St., Denise Saul to
Charles Campbell on 10/14/11 for
$125,000
COMMERCIAL TWP
342 Beaver Dr., Helen Gardiner to
Darryl A Gay on 10/6/11 for $10,100
DEERFIELD TWP
757 Morton Ave., Rosalind R
Whitmore to Barbara Sanza on
10/4/11 for $104,000
394 Irving Ave., Estella M Pierce
(Exec.) to Linda Hindermyer on
10/11/11 for $170,000
DOWNE TWP
297 Cove Rd., Robert Pacitto to
James T Williams, Jr. on 10/4/11 for
$161,500
LAWRENCE TWP
230 Main St., Tiffany L Coralluzzo to
Miguel Veragallardo on 10/3/11 for
$52,250
26 Edgewood Ave., Maurice Cobb to
Patrick S Cobb on 10/7/11 for
$92,000
740 Ramah Rd., David Sharpless to
Eugene E Clark on 10/13/11 for
$164,000
MILLVILLE
519 E Vine St., Veron Clarke to NEN
Group Inc. on 10/4/11 for $52,000
42 Ettie Dr., James L Bentley to
Maria R Pagan on 10/4/11 for
$285,000
305 Columbine Ave., William J
Pomerantz (by Atty.) to Shantelle
Perez on 10/5/11 for $51,500
814 E Vine St., HSBC Bank USA
Trust (by Atty.) to BTW 2 LLC on
10/5/11 for $52,000
1104 Yellowwood Terr., Landmark
Development No. 4 LLC to Ryan C
Gandy on 10/7/11 for $159,000
1315 W Main St., Helen Foster to
Edward Kubiski on 10/11/11 for
$80,000
615 Woodland Dr., W Howard
Marshall to Rubin Andino on
10/12/11 for $70,000
206 Howard St., Edwin Roman, Jr,
to Anthony F Nocito on 10/14/11 for
$66,000
UPPER DEERFIELD
586 Irving Ave., Olaf Howard
Horton, Jr. (Exec.) to Bad Real
Estate LLC on 10/3/11 for $92,500
36 Hilton Ave., Erik S Holman to
Mirma Segarra on 10/4/11 for
$140,000
22 Quail Ridge Dr., David J Capozzi
to Robin B Weinstein on 10/4/11 for
$215,000
20 Pleasant Dr., Hope S Hess to
Matthew K Vohland on 10/7/11 for
$115,000
20 Partridge Ct., Robert D Fischer
to Paul A Chinnici on 10/7/11 for
$205,000
44 Parvins Mill Rd., Police &
Firemens Retirement System (by
Agent) to Felipe Laboy on 10/11/11
for $236,500
30 Dawson Dr., Michael P Everly to
Elizabeth A Christie on 10/14/11 for
$45,000
VINELAND
21 Broad Ln., Elizabeth Rivera to
Eduardo Montanez Sanchez on
10/4/11 for $115,000
542 Amos Ave., Joyce A Tharp
(Exec.) to Lissa M Toro on 10/4/11
for $120,000
65 N Spring Rd., Reynaldo G
Rodriguez (by Atty.) to Darrin
Pulman on 10/4/11 for $123,700
2317 Ida Ln., Ramiro Acosta, Jr. (by
Atty.) to Inez Acosta on 10/4/11 for
$145,000
1468 Estrose St., Delia A Soto to
William Vicente on 10/4/11 for
$151,000
1931 Apache Ct., Erasmo Nieves to
Rufus L Wright, Jr. on 10/4/11 for
$187,000
1140 Liberty Ave., Landmark
Development No. 4 LLC to David S
Heller on 10/4/11 for $202,349
402 Rosewood Ave., Rafael Orsini to
Gisela Medina on 10/5/11 for
$82,000
2 S. Myrtle St., Jamie L Soto to
Hans Lampart on 10/6/11 for
$165,000
2421 Oak Rd., Tradition Homes at
Vineland LLC to NVR Inc. (DBA) on
10/14/11 for $55,000
2465 Oak Rd., Tradition Homes at
Vineland LLC to NVR Inc. (DBA) on
10/14/11 for $60,000
481 Saddlebrook Dr., Kuzmicz B&D
Construction LLC to Kuzmicz D&D
Construction LLC on 10/14/11 for
$70,000
710 Foxmoor Dr., LLC Tradition
Homes At Vineland to Nvr Inc. Dba
on 10/14/11 for $71,250
481 Saddlebrook Dr., Kuzmicz D&D
Construction LLC to Desiree J Fritz
on 10/14/11 for $180,000
The following transactions of $20,000 or more were filed with Cumberland
County in the month of October 2011 (transactions may have occurred in an
earlier month). Names listed may, in some cases, be those of buyers or
sellers representatives.
Grapevine 26-32 010412-de:Layout 1 12/30/11 8:07 PM Page 31
COMING
JANUARY 2012
OVER 100K IN UPDGRADED
STATE-OF-THE-ART CARDIO
EQUIPMENT! INCLUDING:
New Spin Bikes
New Ellipitcal Cross Trainers
New Treadmills
New Upright Cycle Bikes
New Recumbent Bikes
Were going to be
better than ever in 2012!
How about you?
NEW YEAR
NEW YOU!
*18 month contract required.
ALL CLASSES INCLUDED WITH YOUR MEMBERSHIP!
Zumba Abs Classes Cycling Circuit Training Yoga & Pilates
118 Wheat Road, Buena, NJ 08310 856-697-3636
HRS: Mon - Thurs 5:30AM - 10PM Fri 5:30AM - 8PM Sat 7AM - 4PM Sun 7AM - 2PM
Ladies only workout
room w/complete
circuit to work every
muscle
Juice Bar
Apparel
Racquetball
Wellness Store
Personal Training
Child Care available
Tanning
Massage
THE FIRM WELCOMES
EDDIE RODRIQUEZ
Certied Boxing Instructor Certied Aerobics Instructor Over 40
Years of Boxing Experience Worked With Many Professional
Boxers Trained Under Mr. Carmen Graziano & Richie Kates
CHECK OUT OUR ALL NEW
MMA & CROSS FITNESS ROOM!
Grapevine 26-32 010412-de:Layout 1 12/30/11 8:07 PM Page 32

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