University of San Carlos College of Nursing Cebu City HEALTH TEACHING PLAN Topic: Non-Pharmacological Pain Management OBJECTIVES

After 1 hour of student nurseclient interaction, the patient will be able to: - State the uses of pain management. CONTENT * Definition of nonpharmacological pain management. - Non-pharmacological or natural therapies are things you can do or think about that help decrease your pain. These therapies do not involve taking medicines, but work along with your medicines. People have used "natural" ways to help with pain and healing from the very beginning of time. * The different non-pharmacological pain management. - Breathing exercises, Music therapy, Massage, Distraction, Heat and Cold, Laughter * How to do deep breathing exercises. - Sit up straight. (Do not arch your back) First exhale completely through your mouth. Place your hands on your stomach, just above your waist. Breathe in slowly through your nose, pushing your hands out with your stomach. This ensures that you are breathing deeply. Imagine that you are filling your body with air from the bottom up. Hold your breath to a count of two to five, or whatever you can Venue/Time: Patient Bedside @ CCMC; 12:00AM TEACHING STRATEGIES - Lectures - Demonstration Return Demonstration TIME ALLOTMENT - Definition on Npharmacological pain management: [ 15mins. ] PERSONS INVOLVED - Significant other |_Facilitate - Student Nurse |_Lectures, Demos - Patient |_Return Demos RESOURCES Hand-outs EVALUATION The patient effectively met the goals. The patient was able to give me the uses of pain management stating makapatabang ni og pawala sa sakit pamaagi sa pagpa-gawas sa atong lawas og mga endorphins niya cost-effective pa jud. Deep breathing exercises & music therapy were used by the patient to manage his pain and that in the process, he was able to manifest a relief in pain.

- Utilize different nonpharmacological pain management.

- Manifest a relief in pain.

- The different NPharmacological pain management: [ 30 mins. ] - How to do deep breathing exercises. [ 30 mins. ]

handle. It is easier to hold your breath if you continue to hold out your stomach. Slowly and steadily breathe out through your mouth, feeling your hands move back in as you slowly contract your stomach, until most of the air is out. Exhalation is a little longer than inhalation.