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  • (Imprimir 1 Por Delegado) Part I - What's Next Hadout

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    Fernando Garcia
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    The document outlines a three round process for self reflection. Round 1 asks the reader to reflect on how they got started and who they were. Round 2 prompts reflection on a powerful personal experience, how it made them and others feel, and who they were. Round 3 focuses on the toughest personal time and completing reflections on feelings and identity. The rest of the document provides additional guidance on self reflection including envisioning the future, overcoming challenges, and creating a support system.

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    (Imprimir 1 Por Delegado)Part I - What's Next Hadout (1)

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    The document outlines a three round process for self reflection. Round 1 asks the reader to reflect on how they got started and who they were. Round 2 prompts reflection on a powerful personal experience, how it made them and others feel, and who they were. Round 3 focuses on the toughest personal time and completing reflections on feelings and identity. The rest of the document provides additional guidance on self reflection including envisioning the future, overcoming challenges, and creating a support system.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    14 views4 pages

    (Imprimir 1 Por Delegado) Part I - What's Next Hadout

    Uploaded by

    Fernando Garcia
    The document outlines a three round process for self reflection. Round 1 asks the reader to reflect on how they got started and who they were. Round 2 prompts reflection on a powerful personal experience, how it made them and others feel, and who they were. Round 3 focuses on the toughest personal time and completing reflections on feelings and identity. The rest of the document provides additional guidance on self reflection including envisioning the future, overcoming challenges, and creating a support system.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 4

    10/15/11

    Round 1: The way it all started What were you inspired by? What moved you? How did you feel? Who were you?

    Journey to myself

    Round 2: My most powerful :me What happened? What moved you to do so? How did you feel? How did others feel? Who were you?

    Journey to myself

    Round 3: The toughest :me for me What happened? Is this complete or incomplete for you? How did you feel? How did others feel? Who were you?

    Journey to myself

    10/15/11

    EVENT

    THREAT?

    How you FEEL? Angry? Vengeful? Powerless? Out of control? How you ACT? Defensive? Aggressive? Paralysed? Resigned? Withdrawn? - DEFENSIVE CYCLE -

    Reaction: FIGHT FLIGHT

    EVENT

    OPPORTUNITY?

    How you FEEL? Empowered? Content? SaDsed? Happy? How you ACT? AsserDve? RaDonal? ConstrucDve? Plan? - CREATIVE CYCLE -

    Reaction: ENGAGE

    Plan audaciously
    What is the new peak you are aLer?

    10/15/11

    Paired Future Interview sharing


    Where are you? How does it feel? What is important to you? Who is with you? How did you get here? What were the major journey points that lead you here? What was easy? What was challenging? How did you breakthrough the challenges? What were the key people who played a role in your life? What do you see possible for yourself now?

    Execute boldly
    What is the next best thing you want to do?

    Adapt joyously
    What do you need to let go o? What will keep you tuned in?

    10/15/11

    When things break down


    I used to resent the interrupDons in my work unDl I realized the interrupDons were my work. You cant control the unexpected, but you can control your response to it. Aikido Principle

    CreaDng my personal Base Camp


    Who will be your Council of Elders?
    Draw on a paper ve chairs and who will be there?

    Who will be your sources of energy?


    Formula 1

    What are the key choices I need to make to progress my journey? What support can I get from my peers?

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