'Zhan zhuang' is a form of tai chi called'standing still like a tree' it is a part of all ancient chinese health system of exercises. 'Zhao zhao' means 'to stand till,' and 'zhuan' means "foundation, or pile'
'Zhan zhuang' is a form of tai chi called'standing still like a tree' it is a part of all ancient chinese health system of exercises. 'Zhao zhao' means 'to stand till,' and 'zhuan' means "foundation, or pile'
'Zhan zhuang' is a form of tai chi called'standing still like a tree' it is a part of all ancient chinese health system of exercises. 'Zhao zhao' means 'to stand till,' and 'zhuan' means "foundation, or pile'