Rip &Go

Big Creek Loop

Great Smoky Mountains NP
Hike from a wildlife-choked river valley to soaring mountain views.

water color: american Beech trees turn gold in octoBer, at mile 1.5 on Big creek. utm 17s 0307609e 3957024n

Photos By tAd BowmAn; BACKsidE: PhyLLis GREEnBERG / AnimALs AnimALs (toP); CouRtEsy (2). iLLustRAtion By suPERCoRn. tExt By ChRistoPhER KEEnE. mAPPEd By BACKPACKER

Do it Blackberries, black bearsand photo ops so good, its like they popped out of your dreams, says Art Fightmaster (next page) about the Big Creek Loop, which readers endorsed two-to-one over any other weekender in the region. From Big Creek Campground (1), start this 16.4-mile hike on the gentle Big Creek Trail. Pass Midnight Hole (2), a deep, cliff-lined swimming hole after 1.4 mile and continue upstream to 45-foot, hourglass-shaped Mouse Creek Falls (3) at mile two. Cross rushing Big Creek on a wooden carriage bridge (4), where trout glide by in the crystal-clear waters, Fightmaster says. Catch trout fishermen sneaking off to angle for brown and rainbow trout. At mile 2.3, arrive at Brakeshoe Spring (5), so named when a train engineer jammed a railcar brakeshoe into a narrow fissure in the rocks, turning a seep into a gusher. At the Swallow Fork Junction (6) at mile 5.1, continue straight .1 mile to Lower Walnut Bottoms campsite. One of the parks best and most varied wildflower displays occurs here from March to early April (next page). Continue up the Swallow Fork Trail, grazing from trailside apple trees, which black bears also pillage. Hit an intersection with Pretty Hollow Gap Trail (7) at mile 8.9, and go straight for a 1.6mile, 700-foot ascent on the Mt. Sterling Ridge Trail. Tank up at a spring 1.1 miles into the climb, then forge upward past stands of second-growth red spruce. Ascend the Mt. Sterling fire tower (8), 60 feet above the 5,842-foot grassy bald at mile 10.5. Set up your tent at Campsite #38 for sunset views over the mist-hung hills. (Note: Bear activity occasionally closes the campsite; check with rangers.) Next morning, head left onto the Baxter Creek Trail (9) and fill your belly with blackberries (in mid-July). Thus fueled, tackle the trails toughest miles: a 4,100foot descent in less than six miles. Cross Big Creek (10) at mile 16.3 and close the loop at the campground (11).

Data Map
mi. 1.4 .6 .3 .6 2.2 3.8 1.6 1.8 4 .1

3 4

7 6 8

10 11

6,000 ft 1,000 ft

Day 1

Day 2 Total Miles: 16.4

Trip Planner
Get there From Newport, take I-40 east 15 miles to exit 451. Go south on Waterville Rd. for two miles and go left onto Big Creek Park Rd.

Gear up Bluff Mountain Outfitters, 152 Bridge St., Hot Springs. (828) 6227162; bluffmountain.com Permit Required; free at any park visitor center. Secure campsite reservations a month ahead. (615) 4361231; nps.gov/grsm

Map Great Smoky Mountains ($12; natgeomaps.com) Trip ID backpacker.com/ hikes/10742

MAPS PLuS Get maps, photos, and turn-by-turn directions for 19 Smokies hikes at backpacker.com/smokies.

MAP DATUM WGS84

MAPS
01.2011 BACKPACKER

95

Destinations

Appalachians

ReADeRS choice issue

Big Creek Loop

3. Gently squeeze the quad between thumb and fingers, working up the thigh. 4. Massage the outer-knee muscles in a circular motion using your thumb. 5. Slowly work your way toward the shin to circle the knee and work the muscles on the knees interior. Repeat for other knee. 6. Take two ibuprofen, fill a hydration reservoir with creek water, and ice your knees for 15 minutes each.

Key

Skill
Massage away knee pain

Its all downhill from Mt. Sterling4,100 feet of jointjarring descent over 6.2 miles. The plunge will test even the strongest knees. Massage away your pain by targeting the muscles that support the knee. Do this sequence when you arrive in camp, after the descent. 1. Use your nondominant hand to support the knee. 2. Press down on the knee cap with your other palm and slowly knead upward on the quad.

See This
yeLLoW TRILLIuM
With 1,660 different species of flowering plants, and staggered blooming seasons, the Smokies are like an enormous openair flower shop. In early March, follow your nose around the Lower Walnut Bottoms calcium-rich soils for the lemon-scented yellow trillium, a spring ephemeral that opens above a platform of large, green-and-white speckled leaves. Then step back to absorb the entire multicolored tableau.

4 5

2 1

Locals Know

Unknown waterfalls in a park with 9 million annual visitors? Definitelyfor those willing to earn it. At mile five on the Big Creek Trail, turn left on the Camel Fork Trail, then hike a mile to begin the Gunter Fork Trail. Youll push through dense underbrush, test your routefinding skills traversing blowdowns, and ford Gunter Fork three times before you access the gem: a seldom-seen, 150-foot waterfall spilling over 6,234-foot Luftee Knob. You come around a forested bend, and the high falls dominate your view, says Stuart Peck (right). If you lose the trail, follow the river. If youre ascending or cant hear the stream, Peck says, youre going the wrong way.

Art Fightmaster

ck Stuart Pe

Art Fightmaster, 46, of Gardnersville, Kentucky, loves the Smokies fall colors in October. Find Stuart Peck, 26, of Owensburg, Kentucky, climbing Jurassic Raccoon (5.7) in Kings Bluff, near Clarksville, Tennessee.

on The Menu
Breakfast 1 On the road Lunch 1 PB&J pita Dinner 1 Smokies Sausage Biscuits Breakfast 2 Bacon & Ramp Quiche Lunch 2 Tuna melt in pita Snacks Dried pineapple, granola bars

The GRoCeRy LIST

[ ] green onions (produce) [ ] mushrooms (produce) [ ] sun-dried tomatoes (produce) [ ] dried pineapple (produce) [ ] sausage (meat) [ ] bacon (meat) [ ] cheddar (dairy) [ ] eggs (dairy) [ ] pita (1) [ ] Bisquick (3)

(AiSle #)

iN NeAReST SToRe Below

Smokies Sausage Biscuits

Southern vittles for the trail 1 pound pork sausage, frozen cup green onions, diced 1 tablespoon honey 1 cup Bisquick Pinch of ground red pepper teaspoon dry mustard cup milk (from powder) cup finely grated cheddar Saut sausage with onions, and drain. Mix other ingredients, and spoon batter onto skillet in a four-inch cake. Cook until bubbles form, and flip. Dress with sausage and onions. Serves 2.

Bacon & Ramp Quiche

A fortifying breakfast 1 piecrust from tube 3 slices precooked bacon 4 ounces mushrooms cup sun-dried tomatoes 1 cup green onions, diced 3 eggs (frozen in Nalgene) 1 cup milk (from powder) 3 ounces shredded cheddar Fry bacon, onions, mushrooms, and tomatoes. Put piecrust in pan, fill with mixture, top with cheese. Beat eggs and milk; pour on. Cook covered 30 minutes. Serves 2.

[ ] peanut butter & jelly (3) [ ] granola bars (3) [ ] tuna pouch (5) [ ] piecrust (7) [ ] dried milk (7)

Pack Salt and pepper, aluminum foil, ground red pepper, nutmeg, dry mustard

NeAReST GRoCeRy SToRe

whiTeS iGA

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96

Local hikers gorge on ribs at Sagebrush Steakhouse, then unclog their pipes with the Highway To Hella signature drink that tastes like Kool-Aid but packs a rummy punch. 201 Heritage Blvd., Newport, TN; (423) 613-4900; sagebrushsteakhouse.com

208 w. Broadway, Newport, TN; (423) 623-3356

BACKPACKER 01.2011