DR.

KONDAPALLI REMEDIES WITH CUMIN SEEDS

( JILAKARA )
1 . FOR COLD AND HEAD WEIGHT included in the separate section 2 . FOR FEVERS cumin seeds juice turmeric powder mix the equal parts of above ..,take 2 spoons.. uses - cures fever 3 .FOR TASTELESSNESS OF MOUTH cumin seeds - 1 spoon ginger juice soak the seeds in the juice ..and eat uses - cures tastelessness of the mouth 4 . FOR HIGH BP. cumin seeds coriander seeds ginger mix the equal parts of above..,grind and extract the juice..

take 1 spoon juice ,thrice a day.. uses - cures high bp. 5 . FOR HICCOUGHS cumin seeds ghee take the above in a hukka ,burn and inhale the smell.. uses - cures hiccoughs.. 6 . FOR LOOSE MOTIONS.. cumin seeds powder - 1 spoon curd mix the above and eat.. uses - cures loose motions.. 7 . FOR PREGNANT WOMEN VOMITINGS cumin seeds lemon juice salt soak the seeds in the juice ,add some salt and eat.. uses - cures vomitings 8 . FOR SCORPION BITE cumin seeds

salt mix the equal parts of above...,grind well and add honey and ghee..,apply over the bite.. uses - cures the bite. 9 . FOR BREAST IMPROVEMENT fried cumin powder - 2 gm ghee - 2 gm mix the above and eat daily.. uses - improves breast.. Labels: bp, breast improvement, cold, fever, hiccoughs, loose motions, pregnant vomitings, scorpion bites, tastelessness

HING ( INGUVA ) ( ASAFOETIDA )

1 . FOR HICCOUGH hing black gram drop the above over fire sticks..and inhale the smoke.. uses - cures hiccough 2 . FOR POISONOUS INSECT BITES hing onion

mix the above and grind well ,apply over the bite.. uses - cures the bites and detoxifies the poison.. 3 . FOR DIGESTION hing fry the hing on pan and use in curry.. uses - improves digestion and appetite.. 4 . FOR STOMACHACHE.. ghee hing milk take the equal parts of hing and ghee..fry the hing in the ghee on pan..grind in to powder.. take 1 spoon mixture with milk uses - cures stomachache.. 5 . FOR ASTHMA included in the separate section uses - cures asthma 6 . FOR COUGH AND COLD included in the separate section

DR.KONDAPALLI RECIPES WITH SHONTI

1 . FOR INDIGESTION AND LACK OF APPETITE shonti powder ginger juice or jaggery mix the equal parts of above and eat.. uses - cures indigestion and improves appetite.. 2 . FOR HEADACHE shonti water grind the shonti with water and apply over fore head and temples uses - cures headache.. 3 . FOR MIGRAINE ( ARA THALA NOPPI ) shonti goat milk mix the above and grind well ,filter and inhale through nose.. uses - cures one side headache.. 4 . FOR FILARIA.. shonti powder - 1 spoon cow urine take powder with cow urine daily.. uses - cures filaria..

5 . FOR STOPPED URINATION.. shonti powder - 1 spoon palleru kashayam ( juice made by boiling palleru in water..) - 1/2 ounse mix the above and drink.. uses - urine will be freed.. 6 . FOR JOINT PAINS AND WAIST PAIN shonti powder castor oil mix the equal parts of above and eat.. uses - cures joint pains and waist pains.. 7 . FOR EYE DISEASES.. shonti neem leaves ( margosa ) rock salt ( saindhava lavanam ) mix the equal parts of above ..,grind well ,make a tablet...keep and bind over the eyes.. uses - cures eye diseases 8 . FOR PILES.. shonti jaggery

mix the equal parts of above..and eat.. uses - cures piles.. 9 . FOR HEART DISEASE shonti water.. boil the shonti in water till water reduced to half..,filter and drink uses - cures heart diseases.. 10 . FOR HICCOUGHS..( YEKKILLU ) i . shonti galnuts grind the above with water.., take the above mixture paste in the size of soapnut ,with warm water uses - cures hiccoughs ii . shonti pippali vusirika ( amla ) mix the equal parts of above..,take with 1 spoon of honey.. uses - cures hiccoughs..

DR.KONDAPALLI RECIPES WITH GINGER

1 . FOR INDIGESTION AND VOMITINGS included in the separate section 2 . FOR SKIN DISEASES ginger jaggery mix the equal parts of above and eat.. uses - cures skin diseases.. 3 . FOR ITCHINGS ( DADDULU ) ginger juice thulasi leaves juice turmeric powder mix the equal parts of above and eat uses - cures itchings 4 . FOR FOR COUGH AND WEARINESS (AYASAM ) ginger juice honey mix the equal parts of above.. take 1 ,2 spoons mixture juice ,twice or thrice a day.. uses - cures cough and ayasam 5 .FOR FILARIA

ginger juice galnut ( karakkaya ) soak the galnut in the ginger juice for 1 day..,get dry , fry a little ,and grind in to powder and store.. take the powder with warm water uses - cures filaria.. 6 . FOR PAINS ginger butter milk grind some ginger ,add to the butter milk and drink.. uses - cures body pains.. 7 . FOR MOTIONS.. ginger peppers karpuram mix the equal parts of above..,grind well ..,make tablets in the size of bengal gram seeds..,get dry in the shade and store.. take 1 tablet with butter milk ,twice a day.. uses - cures motions.. 8 . FOR PAITHYAM lemon juice

rock salt ginger pieces add salt to the juice ..,then soak the ginger in that juice for 1 week..get dry it.. eat the dried ginger.. uses - cures paithyam.. 9 . FOR STOMACH PROBLEMS.. allamurabba bhavana allam mix the equal parts of above and eat.. uses - cures stomach diseases.. 10 . FOR JAUNDICE.. shonti powder - 2 gm nela vusiri ( bhumyamlaki ) juice - 20 gm mix the above and eat..

uses - cures jaundice..

PEPPERS ( MIRIYALU )
1 . FOR COLD i . peppers powder - 1 part

jaggery - 1 part curd mix the above and eat uses - cures cold.. ii . hot milk peppers powder - 1 part sugar candy powder - 1 part mix the above and drink.. uses - cures cold.. 2 . FOR HICCOUGHS ( YEKKILLU ) AND HEADACHE pepper seed smoke take 1 pepper seed with needle tip ..burn it and inhale the smoke .. uses - stops hiccoughs and relieves headache.. 3 . FOR EYE DISEASES peppers powder - 1 part cow ghee - 1 part mix the above and eat.. uses - cures eye diseases.. 4 . FOR MIGRAINE pepper seed

cow ghee grind the seed with ghee..,drop 1 , 2 drops in to the nostrils and inhale.. uses - cures migrain ( one side headache ) 5 . FOR PAINFUL SWELLINGS peppers - 1 part cow ghee - 1 part grind the above ..apply over the swellings uses - cures the swellings.. 6 . FOR COUGH AND ASTHMA peppers powder - 1 part honey - 1 part mix the above and eat.. uses - cures cough and asthma 7 . FOR NIGHT BLINDNESS pepper seed curd.. seed grind with curd..,keep in the eye at night uses - cures night blindness 8 . FOR BLEEDING NOSE..

peppers powder - 1 part old jaggery - 1 part curd mix the above and eat.. uses - stops the bleeding from nose.. 9 . FOR LOSS OF APPETITE.. peppers powder - 1 part pippali powder - 1 part shonti - 1 part cumin seeds powder- 1 part mix all the above... take 1/2 spoon mixture after meal.. uses - improves appetite.. 10 . FOR PILES.. peppers powder - 1 part cumin seeds powder - 1 part honey - 1 spoon mix the above and eat.. uses - cures piles.. 11 . FOR JAUNDICE

peppers - 1 part kasivinda ( negro coffe )leaves - 1 part mix the above ,grind well ..,take with water.. uses - jaundice will be cured.. 12 . FOR SCORPION AND CENTEPEDE BITES peppers onion juice grind the peppers with onion juice..apply over bites uses - detoxifies the poison.. 13 . FOR URINARY DISEASES butter milk rice or curd rice peppers powder mix the above and eat.. uses - cures urinary problems.. 14 . FOR SCABIS AND RING WORM peppers powder - 1 part coconut oil - 1 part mix the above and apply over scabis and ring worm.. uses - cures the scabis and ring worm.. 15 . FOR THROAT PURIFICATION

peppers powder - 1 part honey - 1 spoon mix the above and eat.. uses - purifies the throat

CLOVES ( LAVANGALU )
1 . FOR FEVERS included in the separate section 2 . FOR COUGH fried cloves honey mix the above and eat.. uses - cough will be cured.. 3 . FOR INDIGESTION cloves - 1 part gal nuts ( karakkayalu ) - 1 part rock salt ( saindhava lavanam ) - 1 snap cloves and galnuts boil in the water till water reduced to half..add rock salt drink this uses - indigestion will be cured..

4 . FOR THIRSTY NESS cloves water grind the cloves with water..,warm up and drink uses - thirstyness will be reduced.. 5 . FOR INFLAMMATION IN THE HEART cloves water kalakanda grind the cloves with water ... filter and add kalakanda ...drink this uses - heart burning will be cured 6 . FOR EYE DISEASES copper bowl cloves honey grind the cloves in the copper bowl..,mix honey.. keep some in the eyes.. uses - cures eye problems 7 .FOR BREATH PROBLEMS included in the separate section

8 . FOR HEADACHE cloves water grind the cloves with water...apply to the forehead and temples ( kanathalu ) uses - headache will be cured.. 9 . FOR VOMITINGS OF PREGNAT WOMAN included in thr separate section 10 .FOR TOOTHACHES cloves oil apply the oil over the painful tooth.. uses - toothaches will be cured.. 11 . FOR CONSTIPATION cloves jilledu palu ( milk of gigantic swallow wort )

soak the cloves in the milk for 1 week ..,then get dry.. eat 1 , 2 cloves.. uses - cures constipation..

KARAKA CHETTU ( GAL NUT )

telugu - karakkaya hindi - harada english - gal nut ,chebulic myrabolan sanskrit - haritaki ,abhaya latin - terminalia chebula DETAILS OF VOODUGA CHETTU ( SAGE LEAVED ALANGIUM ) telugu - vooduga chettu hindi - tera ,dera english - sage leaved alangium sanskrit - ankola latin - alangium decapetalum

ILAICHI(ELATTERIA CARDOMUM )
1 . FOR MOUTH WOUND ( NOTI POOTHA )

ilaichi powder meegada ( the floating part of the milk ) mix the above well ,apply on the mouth.. uses - mouth wound will be cured.. 2 . FOR BAD ODOUR OF THE MOUTH ilaichi seeds - 1 part

sugar candy powder - 1 part mix the above and keep in the mouth and suck uses - bad odour will be cured.. 3. FOR VOMITINGS ilaichi powder - 1 snap lemon juice - 1 spoon mix the above and drink.. uses - cures vomitings.. 4 . FOR URINARY DISEASES.. tea dicaction ilaichi powder mix the above and drink.. uses - urine problems will be cured..

5 . FOR PILES.. banana - 1 ilaichi - 1 keep ilaichi in the banana ,eat daily in the morning for 21 days... uses - cures piles.. 6 . FOR PENIS STRENGTH

included in the separate section 7 . FOR HEADACHE.. ilaichi grind the ilaichi well and pack in the cloth..,have smell.. uses - cures headache , 8. FOR KIDNEY STONES.. ilaichi - 1 part cucumber seeds ( pandiri dosa ginjalu ) - 1 part mix the above ,grind well and eat daily.. uses - eliminates the stones from the kidneys MUSTARDS ( AAVALU ) 1 . FOR COUGH mustard powder - 1/2 tea spoon honey - 1/2 tea spoon mix the above and eat.. uses - cures cough

2 . FOR WOUNDS mustard oil kachuralu

boil the kachuralu in the oil and apply on the wounded part.. uses - cures wounds.. 3 . FOR EAR PAIN.. mustard oil drop some drops in the ears uses - ear pain will be cured.. 4. FOR PUS OF TH EAR mustard oil thumma poolu ( flowers of indian gum arabic tree..) mix the above ,boil and get cool.. drop some drops in the ear uses - cures the pus of the ear..

5 . FOR FILARIA mustards cow urine mix the above and grind...,apply over the filarial part.. uses - cures filaria

6 . FOR SWELLINGS

mustards - 1 part vasa - 1 part mix the above ,grind well ..apply over the swellings.. uses - cures the swellings.. 7 . ITCHING ,CHIDUMU LIKE SKIN DISEASES.. mustard oil jilledu juice - 1 part turmeric powder - 1 part mix the above ..,boil well ..,filter and apply on the skin diseases.. uses - cures the skin diseases.. 8 .FOR BODY COLOUR included in the separate section 9 . FOR DENTAL DISEASES mustards powder - 1 part kalluppu - 1 part mix the above ..,grind well ,and brush the teeth with this mixture.. uses - cures the teeth problems.. 10 . FOR URINATION IN THE BED ( CHILDREN ).. mustard powder - 1 part jaggery - 1 part

mix the above ,grind well ,make the tablets in the size of bengal gram seed size..eat daily 1 tablet.. uses - stops the urination problem in the bed of children 11 . FOR SKIN DISEASES mustard powder water mix the above ,grind well ..,apply over the diseased skin.. uses - cures the skin disease.. 12 . FOR FITS mustards water mix the above grind well in to paste..,and have smell uses - fit attack will be relieved and fits will be cured.. WITH FENU GREEK SEEDS

( MENTHULU )
1 . FOR STOMACHACHE fenu greek seeds powder - 1 spoon butter milk - 1 glass.. mix the above and drink uses - stomachache will be cured..

2 . FOR DIABETES fenugreek seeds - 1 spoon water - 1 glass soak the seeds in the water in the night..eat them and drink the water in the morning.. 3 . FOR PUS OF THE EAR.. fenu greek seeds milk grind the seeds with milk..,filter and drop 2 , 3 drops in to th ear.. uses - the pus will be stopped.. 4 . FOR PILES.. I . fenu greek seeds water mix the above and boil till the water is reduced to half..drink this daily.. uses - cures the piles.. II .fenu greek seeds milk boil the seeds in the milk and drink.. uses - cures the piles.. 5 . FOR BURNING BOILS ( SEGA GADDA )

fenu greek seeds - 1 part wheat flour - 1 part.. mix the above and grind ..,apply over the seggadda uses - cures the problem.. 6. TO IMPROVE MOTHER MILK ( CHANU BALU ) fenu greek seeds - 10 gm satavari powder - 10 gm milk - 1 cup mix the above and drink daily.. uses - improves mother's milk..

7 . FOR MOTIONS.. sweet curd fenu greek seeds powder - 1 spoon mix the above and eat.. uses - cures the motions..

8 . FOR SWELLINGS.. fenu greek leaves - 1 part salt - 1 part

turmeric powder - 1 part mix the above ,grind well ,and apply over swellings.. uses - swellings will be cured.. 9 .FOR EXCESSIVE FAT ( CHOLESTEROL ) fenu greek seeds powder - 3 spoons shonti - 1 spoon honey - 1 spoon mix the above and eat daily.. uses - reduces excessive fat.. 7 .FOR RECENT MOTHER PAINS AND UTERUS PURIFICATION.. fried hing jaggery mix the equal parts of above and eat.. uses - relieves the pains in recent mothers ,and purifies the uterus.

VAAMU

( YAVANI)(CARUM CAPTICUM )

1 . FOR STOMACHACHE vaamu rock salt lemon juice - 1 spoon

mix the equal parts of vaamu ,rock salt ,grind well..,take some mixture with 1 spoon of lemon juice.. uses - cures stomachache 2 .INDIGESTION FOR LITTLE CHILDREN vaamu powder mother milk mix the above ,give it to children to drink uses - cures indigestion.. FOR ELDERS vaamu eat vaamu after meals.. uses - cures indigestion.. 3 . INDIGESTIONAL MOTIONS vaamu shonti rock salt peppers mix the equal parts of above ,grind well take 1 spoon mixture ,twice a day.

uses - cures indigestional motions.. 4 . FOR MOUTH BAD ODOUR ,AND TEETH GUM DISEASES.. vaamu chew vaamu often.. uses - cures the bad odour of mouth and gum teeth diseases..

5 . FOR TEETH DISEASES.. vaamu rock salt mix the equal parts of above ,grind well ,and brush the teeth with this mixture.. uses - cures various teeth problems.. 6 . FOR EAR PAIN vaamu juice filter the juice ,,drop some drops in to ear.. uses - relieves the pain.. 7 . FOR COLD included in separate section 8 .FOR ITCHINGS vaamu

jaggery mix the equal parts of above, grind well ,make tablets in the size of soapnuts.. take 1 tablet twice a day.. 9. FOR SCORPION BITE vaamu powder yellow gel of egg honey lemon juice.. mix the equal parts of above..,apply over the bite.. uses - detoxifies the poison.. 10 .FOR URINARY INFLAMMATION.. vaamu powder - 1 spoon rice washed water - 1 cup.. mix the above ,drink.. uses - relieves pain.. 11 . FOR SWELLINGS OF WOUNDS vaamu flour lemon juice mix the above and apply over swellings..

uses - cures swellings.. 12 . FOR SKIN DISEASES lemon juice vaamu

mix the above ,grind well,apply over the effected skin uses - cures the skin diseases..

CORIANDER SEEDS

( DHANIYALU )
1 . FOR THIRSTYNESS IN THE FEVER coriander seeds water sugar candy powder - 1 spoon honey - 1 spoon soak the seeds in the water add the above and drink uses - fever thirstyness will be cured.. 2 . i . FOR HEADACHE raw coriander seeds ( pachi dhaniyalu ) grind the above and bind over the head and temples uses - cures the headache.. ii . FOR LONG LASTING HEADACHE

coriander seeds - 1 part amla nuts( vusiri kayalu ) - 1 part water soak the above in the water in the night and crush in the morning ,filter and add sugar candy powder and drink the water.. uses - cures long lasting headache.. 3 . FOR THROAT PAIN.. coriander seeds keep the seeds in the mouth ,chew them and swallow the juice.. uses - cures the throat pain.. 4 . FOR TASTELESSNESS OF THE MOUTH.. coriander seeds water mix the above and grind..,keep in the mouth

uses - cleans the tongue.. 5 . FOR LOSS OF APPETITE coriander seeds - 1 part shonti - 1 part waer - 1 glass

mix the above and boil till the water is reduced to 1/2 glass.. uses - cures the appetite problem.. 6 . FOR CHILDREN COUGH.. coriander seeds rice washed water - 1 glass.. mix the above and boil till water is reduced to 1/2 glass ..filter and add sugar candy powder 1 spoon ,drink.. uses - cures the cough of children.. 8 . FOR PILES.. coriander seeds water sugar candy powdwer boil the seeds in the water till the water is reduced to half..add the sugar candy powder.. drink daily.. uses - cures piles..

TURMERIC POWDER
1 . FOR WOUNDS Apply the turmeric powder on the wounds ,bind with cotton and cloth uses - stops bleeding ,prevents septic ,cures wounds

2 . MUKKU DIBBADA ( NOSE UNEASY IN COLD ) Burn the raw turmeric piece ,and inhale the smoke uses - cures cold nose problem 3 . FOR VOICE DISTURBANCE ( GONTHU BONGURU ) boil 1 snap of turmeric in the cow milk ,drink often uses - cures voice disturbance 4 . FOR FACE BEAUTY grind turmeric with cow milk or sandal wood apply to the face in the night ,get wash in the morning uses - beautifies the face 5 . FOR SKIN DISEASES grind turmeric with thunga gadda apply on the diseased skin uses - skin disease will be cured 6 . kandla kalaka ( conjuctivitis ) boil 1 snap of turmeric powder in 2 spoons of water ,filter drop in to the eyes uses - cures conjuctivitis 7 . FOR EAR PAIN AND PUS take equal parts of turmeric powder and alum ( patika ) ,mix and

grind well pour some mixture in the ear uses - ear pain and pus will be cured 8 . FOR FILARIA take equal parts of turmeric , jagger y ,mix and grind well ,make tablets in the size of soapnuts take 1 tablet with cow urine twice a day.. uses - cures filaria.. 9 . FOR PILES take the equal parts of turmeric powder ,aloevera pulp ,mix and grind well apply on the piles uses - relieves pain and stops bleeding from piles.. 10 . FOR UTERUS PURIFICATION.. mix equal parets of turmeric ,honey ,ghee.., take after mensus and after delivery... uses - purifies the uterus.. 11. FOR COLD included in the separate section 12. FOR PIMPLES included in the separate section

GARLIC ( VELLULLI )
1 . FOR FITS garlic juice drop the juice in to the nose of the fit attacked person . uses - attck will be relieved.. 2 . FOR EAR PAIN.. garlic juice drop 1 , 2 drops in to the ears.. uses - ear pain will be relieved 3 . FOR HOT BOILS ( SEGA GADDALU ) garlic paste vaseline mix the above and apply over boils.. uses - cures swelling and pain of the boils.. 4 .FOR JOINT PAINS.. milk garlic leaves - 3 boil the leaves in the milk and drink apply garlic oil on the joints uses - cures joint pains..

5 . COUGH ,COLD ,ROMPA garlic leaves hot milk grind the garlic leaves and add to the hot milk and drink for 2 days.. uses - cures the above.. 6 . FOR SKIN DISEASES garlic leaves mustard oil boil the leaves in the oil and apply over the skin.. uses - cures the skin problem 7 . FOR HIGH BP AND CHOLESTEROL garlic boil the garlic and eat uses - cures high bp and cholesterol problem 8 . TO PREVENT HEART DISEASES garlic leaves - 5 eat daily the leaves uses - prevents heart diseases 9 . FOR SPOTS AND WOUNDS OF BURNS

garlic juice apply the juice over wounds and spots.. uses - cures the above.. 10 .FOR SPOTS AND PIMPLLES OF THE BODY.. garlic juice apply the juice over them uses - cures the above.. 11 . FOR BALD HEAD AND LICE BITE garlic juice apply the juice over bald head and lice bite uses - cures the above problems.. 12 . FOR STOPPED URINATION.. garlic paste.. grind the garlic and bind over the belly.. uses - stopped urine will be freed.. 13 . FOR DEAFNESS included in the separate section 14. FOR PERALYSIS AND SCIATICA included in the separate section 15 . FOR INDIGESTION AND GAS

garlic ginger chilli powder make a mixture with equal parts of above ..,eat with meal uses - indigestion ,gas problem will be cured ALL DETAILS OF ESHWARI CHETTU ( INDIAN BIRTHWORT ) telugu - eshwari chettu hindi - eshwara mool english - indian birthwort sanskrit - nagadamani ,visarpini , gandhanakuli latin - aristolochia indica . EXPERT RECIPE TO HAVE MENTAL PLEASURE anjeera acrot akupathri amla ilaichi gobbi seeds rose flowers jajikaya

japathri thavaksheeri coriander cardamom cloves take the equal parts of above..grind well ,make tablets and store.. take 1 tablet twice a day.. uses - provides happiness to the persons who are in sad or in mental depression ONION ( VULLIGADDA 1 . FOR INDIGESTION burn the onion ,add 1 snap of salt and eat uses - cures indigestion 2 . FOR TEETH GUM PAINS onion juice salt mix the equal parts of above apply on the gums uses - stops bleeding and relieves pain ,provides strength to gums 3 . FOR HICCOUGHS

onion juice drop 1 , 2 drops in to the nostrils uses - cures hiccoughs

4 .FOR EAR PAIN onion juice drop 1 , 2 drops luke warm juice in to the ears uses - cures ear pain 5 . FOR NOSE BLEEDING onion juice drop some drops of juice in to the nostrils uses - stops nose bleeding 6 . FOR WOUNDS grind the oinion and apply on the wounds uses - cures wounds 7.FOR SCORPION BITE AND OTHER INSECTBITES i . apply the onion juice on the wounds ii . grind the onion with salt and apply and bind over the wounds iii . cut the onion half ,add chunam and bind over the wounds uses - cures the bite wounds

8 . FOR SUN STROKE i .while travelling in the sun light ,keep onion piece in the pocket . ii . break the onion in to half ,keep on the scalp and wear the cap uses - prevents sun stroke 9 . FOR PILES boiled onion sugar candy powder cow ghee cumin seeds powder mix the equal parts of above and eat uses - cures piles 10 . FOR KIDNEY STONES Onion - 1 part kondapindi roots - 1 part mix the above ,grind well . . take in the size of soapnut uses - melts the kidney stones 11 . FOR FITS drop onion juice in to the nostrils uses - fit attack will be cured

12 . FOR WEIGHT REDUCTION onion juice - 1 spoon lemon juice - 1 spoon mix the above and drink in the early morning daily uses - reduces the weight uses - excessive bleeding will be controlled 2. ashwagandha root powder - 1 part sugar candy powder - 1 part mix the above and ,take 1 tea spoon twice a day ..before mensus .. uses - cures the mensus problems..bleeding will be controlled.. 3. athipathi leaves juice ( mimusa pudica ) take 3 spoons juice thrice a day.. uses - mensus bleeding will be controlled.. 4 .vummetta ( dathura metel ) root powder or root juice ( kashayam take 1 spoon root powder once a day.. or boil the root in water till the water is reduced to half quantity .... and drink.. uses - mensus bleeding will be stopped..and mensus pain will be cured.

SESAME SEEDS ( NUVVULU ) 1 . FOR PILES sesame seeds water butter grind the sesames with water and eat with butter uses - the bleeding will be stopped and piles will be cured 2 . FOR IRREGULAR MENSUS sesames juice ( kashayam ( boil in the water till the water reduced to half )) shonti pippali peppers powder mix the equal parts of above in the kashayam..,and drink uses - absent mensus will be cured,periods will be regularised 3. FOR MENSUS PAIN gingelly oil ( sesame seeds oil )- 2 spoons

milk - 1 glass mix the above and take for 3 days of mensus uses - the pain of mensus will be relieved 4 . FOR DRY COUGH sesames sugar candy powder mix the equal parts of above and eat uses - dry cough will be cured.. 5 . FOR FIRE BURNING WOUND sesames grind the sesames and apply over the wound 6 . FOR THORN BITE ( MULLU KUCHUKUNNACHO ) gingelly oil apply the oil continuously uses - the thorn will come out ,pain will be cured.. 7 . FOR COLD FEVER sesames ghee grind the sesames and eat with ghee uses - cold fever will be cured..

8 . FOR WOUND OF JEEDI sesames butter mix the above ,grind well and apply over jeedi pundu ( wound ) uses - wound will be cured.. 9 . FOR TOOTHACHE sesames or sesame oil chew the sesames or hold the oil in the mouth uses - toothache will be cured..

DEAFNESS
1 . gingelly oil - 1 part garlic juice - 1 part mix the above and drop few drops in to ears thrice a day uses - cures deafness 2 boel tree ( maredu )( bilwa ) pulp gingelly oil boil some pulp in the oil for some time , filter . drop few drops in to the ear thrice a day . uses - cures deafness

GET BLACK HAIR

1 . nela thangedu powder ( cassia angustifolia ) guntagalagara juice ( eclipta alba ) take the equal parts of above , mix and eat . .once a day uses - white hair will get black colour 2 . guntagalagara ( bhringaraj ) leaves juice gingelly oil boil the leaves juice in the gingely oil till the juice is completely evaporated . apply this daily to the head . . uses - hair will grow well and black. . 3 . kamanchi seeds ( solanum nigrum ) black sesame seeds take the equal parts of above , grind and extract the oil . . apply this to the head . . uses - white hair will be blackened 4 . bodatharam - mundee ( spheranthus indicus ) extract the juice from the plant. . apply daily to the head

uses - hair will be blac 5 . gorinta ( henna ) leaves juice gingelly oil take equal parts of above ,boil the juice in the oil till the juice is completely evaporated apply this daily to the hair uses - black hair will grow 6 . i. mandara ( hibiscus ) flowers powder gingelly oil take the equal parts of above , mix well apply to the head daily uses - black hair will grow. ii . mandara leaves grind the mandara leaves , apply this paste to the head daily. uses - black hair will grow 7 . i. karivepa ( curry leaf ) leaves gorinta leaves gingelly oil take the equal parts of leaves ,grind well ,then add gingelly oil and boil well , filter and store. .

apply this oil daily to the head uses - black hair will grow ii . karivepa leaves juice mandara leaves juice coconut milk

take the equal parts of above , mix well

apply this daily to the head

uses - black hair will grow

RECIPE FOR BALD HEAD.

1. Seethaphal seeds ( custord apple )(annonna squamosa ) Grind the seeds with goat milk and apply over the bald head .. Cures bald head problems ,and improves hair growth.. 2. gurivinda ginja ( abrus precatorius ) Grind the inner part of guriginja seed with honey and anpply on the bald head.. Cures bald head and penu korukudu.. 3.Apply the garlic juice over the bald head..

TO HAVE GOOD BODY COLOUR

aavalu ( mustard ) milk boil the mustard in the milk ,get dry and grind in to powder and store apply this on the skin uses - provides good colour to body

BLOOD MOTIONS
1 . karivepaku ( curry leaf ) eat karivepa leaves or fry them in ghee and eat uses - cures blood motions 2 . thunga gaddalu grind thunga and boil in water for some time ,make kashayam take 1 spoon with water thrice a day uses - cures blood motions

FOR VOMITINGS
1 .sunnapu theta ( chunam that floats on the water when mixed in the water ) milk mix the above and drink

uses - cures vomitings.. 2 .fried cumin seeds powder - 1 spoon honey - 1 spoon mix the above and eat.. uses - cures vomitings 3. ginger salt mix the above and eat.. uses - cures vomitings and indigestion.. 4 .cloves powder kalakanda mix the above and eat.. uses - cures pregnant women vomitings.. 5 .ilaichi powder - 1 snap lemon juice - 1 spoon mix the above and eat.. uses - cures vomitings.. 6 .coriander juice - 1/2 cup rice washed water - 1/2 cup sugar candy powder - 1 spoon

boil 10 gm of corianders in 1 cup of water till reduced to 1/2 cup..then mix the above and drink.. uses - cures pregnant women vomitings.. 7 .marri voodala rasam ( banian tree young roots juice ) - 1 tea spoon drink the above juice.. uses - cures vomitings 8 .i . pome granate peal juice - 1 part honey - 1 part mix the above and drink.. uses - cures pregnant women vomitings.. ii . pome granate seeds - 1 part rock salt - 1 part mix the above and eat.. uses - cures pregnant women vomitings.. 9 . nelathadi dumpala churnam ( musalee ) ( curculigo orchioides powder ) - 1 part shonti - 1 part mix the above and eat.. uses - cures vomitings.. MENSUS BLEEDING

( ERRA BATTA )
1. ghee hibiscus flowers ( mandara poolu ) get fry 1 hibiscus flower in the ghee and eat daily ..

( VUBBASAM )
1. NALLERU

( ASTHI SAMHAARA ) ( CISSUS

QUADRANGULARIS )
get dry the nalleru and make powder take 1,2 spoons with sugar.. 2munaga roots juice ginger juice mix the equal parts of above juices and take 1,2 spoons 3.lemon fruit juice tea add 1 spoon of lemon fruit juice to the 1 cup of tea ..,and drink.. 4.lavangaalu jilledu flowers black salt take the equal parts of above ,grind well and make tablets

take 1 tablet in to the mouth and sallow the juice ( chapparinchali ) 5.HING ( FERULA NARTHEX ) hing - 1/2 gm pacha karpuram - 1/2 gm beetel leave - 1 add ponginchina hing ( inguva ) 1/2 gm ,pacha karpuram 1/2 gm to the beetel leave and chew.. 6. karakkaaya grind karakkaaya ,add to the hukka ,get burn and inhale the smoke.. 7.chunam honey - 10 gm lick the chunam ( 1 seed size ) with 10 gm of honey.. uses - all the above recipes cures the asthma ( vubbasam ) TO STOP BLEEDING 1 . vuttareni leaves juice ( prickly chaff ) apply the juice over bleeding wounds.. uses - stops the bleeding.. 2 . neredu leaves juice ( the black plum ) - 1 spoon drink the juice uses - stops bleeding ,and cures bleeding motions also..

3 . addasaram leaves juice or kashayam ( boil the leaves in the water ,make it half quantity ) drink the above.. uses - stops bleeding from nose ,piles ,and wounds
ADVISIBLE TO TAKE AND FOLLOW -8-13 GLASSES OF WATER DAILY ,COCONUT WATER , CORN SILK ( MOKKAJONA KANDELA NOOGU ) ,BARLI , PINE APPLE , BANANA , BADAM ( ALMOMD), CARRET ,ULAVALU ,KAKARA..

ASTHMA
1.KASIVINDA ( KAASAMARDHA ) ( CASSIA OCCIDENTALIS ) Dry kasivinda seeds and make powder and make coffee like preparation and drink daily 2.i) add equal parts of fried asafoetida ( hingu ) ,rock salt to the kantakaari juice and drink .. ii) get dry the kantakaari kaayalu and make powder ,eat 1,2 gms daily.. 3.vempali ( sharpunkha )( tephrosia purpurea ) seeds powder ,add to the hukka and burn ,inhale the smoke.. 4.i)dry the ummeththa leaves and fold in the thuniki or moduga leave ,burn and inhale the smoke. ii) dry the ummeththa root ,and make powder ,eat 1 snap with 1 spoon of honey ,daily.. 5.dry the nelathadi gadda peal ,make powder ,eat with honey ..1-1

spoon. 6.pichi kusuma ( swarnaksheeri ) ( agrimone maxicana ) drink swarnaksheeri thailam with honey.. 7.take 2 parts of dried addasaram leaves and 1 part of dried ummeththa leaves ,make powder and mix..,prepare beedis with this powder ,burn the beedi and inhale the smoke..

PARALYSIS
1.Kasivindha leaves juice mix with butter and massage over paralysed part of the body.. 2.take garlic and vayuvindangalu in equal parts ..,add to the milk and boil for some time ..and drink.. uses- cures paralysis and sciatica

ASTHMA ( VUBBASAM )
1. NALLERU ( ASTHI SAMHAARA ) ( CISSUS QUADRANGULARIS ) get dry the nalleru and make powder take 1,2 spoons with sugar.. 2munaga roots juice ginger juice mix the equal parts of above juices and take 1,2 spoons 3.lemon fruit juice

tea add 1 spoon of lemon fruit juice to the 1 cup of tea ..,and drink.. 4.lavangaalu jilledu flowers black salt take the equal parts of above ,grind well and make tablets take 1 tablet in to the mouth and sallow the juice ( chapparinchali ) 5.HING ( FERULA NARTHEX ) hing - 1/2 gm pacha karpuram - 1/2 gm beetel leave - 1 add ponginchina hing ( inguva ) 1/2 gm ,pacha karpuram 1/2 gm to the beetel leave and chew.. 6. karakkaaya

grind karakkaaya ,add to the hukka ,get burn and inhale the smoke.. 7.chunam honey - 10 gm lick the chunam ( 1 seed size ) with 10 gm of honey.. uses - all the above recipes cures the asthma ( vubbasam )

ASTHMA
1.KASIVINDA (KAASAMARDHA) (CASSIA OCCIDENTALIS ) Dry kasivinda seeds and make powder and make coffee like preparation and drink daily 2.i) add equal parts of fried asafoetida ( hingu ) ,rock salt to the kantakaari juice and drink .. ii) get dry the kantakaari kaayalu and make powder ,eat 1,2 gms daily.. 3.vempali ( sharpunkha )( tephrosia purpurea ) seeds powder ,add to the hukka and burn ,inhale the smoke.. 4. i)dry the ummeththa leaves and fold in the thuniki or moduga leave ,burn and inhale the smoke. ii) dry the ummeththa root ,and make powder ,eat 1 snap with 1 spoon of honey ,daily.. 5.dry the nelathadi gadda peal ,make powder ,eat with honey ..1-1 spoon. 6.pichi kusuma ( swarnaksheeri ) ( agrimone maxicana ) drink swarnaksheeri thailam with honey.. 7.take 2 parts of dried addasaram leaves and 1 part of dried ummeththa leaves ,make powder and mix..,prepare beedis with this powder ,burn the beedi and inhale the smoke..

PARALYSIS
1.Kasivindha leaves juice mix with butter and massage over paralysed part of the body.. 2.take garlic and vayuvindangalu in equal parts ..,add to the milk and boil for some time ..and drink.. uses- cures paralysis and sciatica TOBROKEN BONES. 1.Kasivindha leaves grinded with egg gel ( guddu sona ) and bind this over the broken bone. 2.grind thangedu leaves with egg white gel ( guddu thella sona ) and bind over broken bones.. 3.extract nalleru juice and dri

ANAEMIA.
1.Take nela usiri ,get dry in the shade and make powder women and children eat this with 1,2 spoons of honey.. cures - anaemia.. 2.saraswathi leaves powder( dried in the shade ) mix with 1 snap of peppers,add to 1 cup of cow milk and drink uses - improves blood ,cures anaemia. 3.eat regularly galijeru curry..,improves blood in the patients who suffered from iron deficiency..

PIMPLES
1.1 snap of turmeric powder add to pudina juice and apply to the face before sleepin at night.. 2.apply garlic juice over pimples and spots.. JOINT PAINS - III 1. Kaakara ( kaara vellam ) (momordica charantia ) bitter gourd .. take the peal ( upper layer )of bitter gourd and boil in the vapour ( like idli ) eat this twice a day( morning and evening ) for 10 days.. uses - cures joint pains.. 2. munaga ( shigru ) ( shobhanjana ) ( moringa olifera ) apply the munaga seeds oil over the painful joints grind munaga leaves and boil in the oil for some time and bind over the joints.. 3. kaanuga ( pongamia pinnata ) kaanuga seeds oil mix with lemon juice and apply over joints.. 4. kodisha paala ( kutaja )holarhena antidysentrica. kodisha leaves juice mix with sunnapu theta and apply over the painful joints.. 5. 2 spoon lemon juice mix with 1 spoon garlic juice take this twice a day..

6. boil 2,3 garlic cloves( vellulli rebbalu ) in the milk and drink daily apply garlic juice over the joints. JOINT PAINS - II 1. Vacha kommu ( acrous calomus ) grinded with water and apply over joints 2. Thagarisa ( chakramardha ) ( cassia tora ) leaves grinded and add castor oil ,apply this over painful joints 3. Addasaram ( vaasa ) ( adathoda vasaka ) addasaram leaves dried in the shade and boil in the water for some time take daily 1/2 ounce 4. take 1 part of gorinta leaves ( lawsonia inermis ) and 2 parts of water in a bowl .. boil this till 1 part of the water get evaporated .. then add gingerly oil and boil again till the water is completely evaporated make it cool and filter apply this over the painful joints.. 5. vaavili ( nirgundi ) bind the boiled vaavili leaves over the painful joints.. take the vaavili leaves powder with gingerly oil internally..

JOINT PAINS - I 1.take equal parts of musaambaram ( dried juice of aloevera 0 ,cuminum powder ,and grind with lemon juice .. make the tablets in the size of guriginja take 1 tablet twice a day 2. apply gingerly oil ( nuvvula noone ) over the jilledu leaves ( arka ) make warm these leaves and bind over the pain ful joints.. extraxt the juice from jilledu leaves and boil for sometime ,apply this and massage over the joint pains.. 3. extract the juice from the kuppinta (haritha manjari ) ( acalypha indica ) and grind with chunam ..apply this over the joint pains uses - sweeling of joints will be relieved.. 4. add 2 spoons of thunga musthala powder in to the 1/2 cup of water boil for sometime ,and drink this juice to get relief from joint pains.. 5.saraswathi leaves juice added to gingerly oil and make warm and apply over the joints and do massage..

IMMUNITY
1. Eat daily 3,4 thulasi leaves in the early morning ,improves resistance power ,and memory power.. 2 .Eat 4,5 saraswathi leaves ( mandookaparni ( centella asiatica ) in the early morning ,improves immunity..

3 .Make use of ashwagandha root powder ..,improves strength and immunity of all age group of people.. honey turmeric powder shonti mix 1 spoon of onion juice and 1 spoon honey drink this thrice a day.. to control cold ,apply turmeric or shonti powder on the forehead..

FEVER -V
1. Gaadida gadapa ( keetamaari )( aristolochia bracteata ) Drink the leaves juice or powder with 1 tea spoon of honey.. 2. Maaredu ( bilva ) ( aegle marmelos ) Extract the juice from bilwa roots and drink 1/2 cup .. 3. When we feel thirsty while suffering from fever ,soak coriander in the water and add candy sugar ( patika bellam ),honey to this water and drink.. 4. Lavang ( devakusuma ) (sygygium aromaticum ) ,nela vemu Take equal parts of lavang and nelavemu and grind in to powder ..,take 1 spoon this powder with water.. 5. Cuminum ,turmeric.. prepare cuminum juice and add turmeric powder ,then drink 2

spoons this mixture juice to relieve from the fever..

FEVER-IV
1. Saraswathi leaves ( centella asiatica ) grind the leaves and apply externally over the body when the FEVER IS HIGH .. 2. Vaavili ( nirgundi ) ( vitex nigundo ) leaves. peppers powder.. i) take leaves juice 1/2 ounce twice a day.. ii) eat the mixture of 5,6 young leaves and one snap of peppers powder..( both are grinded) 3 .Shathavari ( pilli peechara gaddalu ) ( asparagus recemosus) thippatheega ( guduchi ) sugar make the juice of above( no boiling ) ..and take equal parts of juice and ,add sugar...take 2, 3 spoons.

FEVER - III
1. kaamanchi ( solanum nigrum ) Make the juice with this plant and take 1/2 ounce to get cure from fever... 2. nela thaadigadda (musali)( curculigo orchiodes) honey

musali dried and powdered.. take 2 spoons powder with honey ..useful in fever and jaundice.. 3. Thungamusthalu (cyperus rotundus) thippatheega water. make the juice with above by boiling... take 1/2 cup..

FEVER - II
1. Uthareni ( apaamaarga )( achyranthus aspera ) leaves peppers.. garlic leaves.. jaggery. all the above grinded and mixed...make the tablets with the mixture and get dry the tablets.. Take 2 tablets twice a day.. 2. Vaakudu (kantakaari ) ( solanum xanthocarpum ) roots , Thippatheega ( guduchi) stem Water. Get boil the above articles in the water ..and make juice... drink 1/2 ounce of juice ..relieves you from fever..

3. jilledu ( arka ) ( calotropis gigantia ) the singum race people of bihar use the powder of jilledu in the fever and diorrhoea

COLD-IV
1. i . peppers powder - 1 part curd - 1 part mix the above and take twice a day . uses - cures cold ii . peppers powder - 1 spoon suagar candy powder - 1 spoon add the above to hot milk take twice a day 2 . hing ( asafoetida ) hing put on the fire sticks and inhale the smoke uses - cures cold and cough 3 . cumin powder - 1 part turmeric powder - 1 part jaggery - 1 part mix the above and grind well , pack in the cloth ,inhale the smell uses - cures cold and head weight 4 . vaamu ( carum capticum ) fry the vaamu on pan , and pack in the cloth , inhale the smell .

uses - cures cold and head weight . . 5 . chunam - 1 part , navasaagaram - 1 part mix the above , pack in a cloth and inhale the smel uses - cures cold and cough . .

COLD-III
1 . addasaram ( adathoda vasaka ) leaves or roots juice - 1 part ginger juice - 1 part boil the leaves or roots in the water till the water is reduced to half . then add ginger juice . take 1/2 ounce mixture juice twice a day uses - cures cold and cough 2 . thippatheega ( guduchi ) ( tinospora cardifolia ) stem pieces boil the stem pieces in the water and make juice take 1/2 ounce , thrice a day . uses - cures cold and fever 3 . milk - 1 cup turmeric powder - 1 snap

peppers powder - 1 snap mix the above and boil for some time . drink twice a day uses - cures cold with head weight . 4 . onion juice - 1 spoon ginger juice - 1 spoon honey - 1 spoon mix the above , take twice a day . . uses - cures the cold . . 5 . corianders ( dhaniyalu ) powder - 1 spoon sugar - 1 spoon mix the above add to water drink twice a day . . uses - cures the cold

FOR COLD-II
1 . addasaram ( adathoda vasaka ) leaves or roots juice - 1 part ginger juice - 1 part boil the leaves or roots in the water till the water is reduced to half . then add ginger juice .

take 1/2 ounce mixture juice twice a day uses - cures cold and cough 2 . thippatheega ( guduchi ) ( tinospora cardifolia ) stem pieces boil the stem pieces in the water and make juice take 1/2 ounce , thrice a day . uses - cures cold and fever 3 . milk - 1 cup turmeric powder - 1 snap peppers powder - 1 snap mix the above and boil for some time . drink twice a day uses - cures cold with head weight . 4 . onion juice - 1 spoon ginger juice - 1 spoon honey - 1 spoon mix the above , take twice a day . . uses - cures the cold . .

FORCOLD-I
1 . thulasi juice - 1 tea spoon

peppers powder - 1 snap mix the above and take twice a day uses - cold , voice disturbance ( gonthu bonguru ) will be cured . 2 . vakudu - kantakari take kantakari or juice 1 spoon twice a day uses - cures cold and voice disturbance. 3 . jilledu - arka jilledu flowers powder take in equal parts of above and mix . take 1/2 spoon mixture twice a day uses - cures cold 4 . pudina ( mentha ) pudina leaves boil the leaves in some water , make juice take 1/2 ounce juice thrice a day. uses - cures cold and hic cough 5 . thummi - drona pushpi ( leucas cephalotes ) thummi leaves juice - 2 spoons turmeric powder - 1 snap mix the above and make hot and drink twice a day.

uses - cures cold. ..

OBESITY
1. Take aloevera juice daily 2 spoons for 2 months.. 2. podapthri - madhunaashani ( gymnema syevestre ) take daily podapathri leaves powder 1 spoon with 1 tea spoon lemon juice ,and 1 spoon honey.. 3. thippatheega ( tinospora cardifolia ) daily take 1/2 ounse of thippatheega juice with 5 gm of thriphala churnam.. 4. maredu ( bilwa ) ( aegle marmelos ) grind the bilwa root in to powder ,and take with 1 spoon of honey 5. nimma - jambheera ( citrus lemonum ) make a mixture juice with 2 spoon of lemon juice ,2 spoon of honey ,2 spoon luke warm water.. take this daily in the early morning with empty stomach

FOOT CRACKS..
1. apply marri paalu over the foot cracks.. 2. gorinta leaves , menthulu ..

grind the above and make a mixture ..,apply this mixture over the cracks...

FEVER - I
1. FORMULA 1. Two tea spoonful of thulasi juice twice a day useful in all types of fever. 2.FORMULA 2. Ingredients : phylanthus amarus ( nela usiri ,bhoomyaamlaki ) , peppers powder. All fevers ,especially in malaria take 1 or 2 spoons juice of nela usiri leaves and add 1 snap of peppers powder to this juice and drink. 3.FORMULA 3.Ingredients : Nela vemu ( bhoonimbha ) Andro graphis paniculata.. Nela vemu should be dried in the shade and then make juice by boiling in the water . Take 1/2 ounce this juice twice a day in fever

PSORIASIS
1 . thagarisa ( cassia tora ) thagarisa root

grind the root well and apply on the effected part uses - psoriasis wll be cured 2 . addasaram ( vaasa ) ( adathoda vasaka ) addasaram leaves juice gingelly oil get dry the leaves in the shade ,grind in to powder , add gingelly oil , mix well apply this on the effected part . . uses - psoriasis will be cured 3 . gadida gadapa ( aristo lochia bracteata ) leaves turmeric powder peppers take the equal parts of above ,grind with cow urine , then boil in castor oil . . apply this on the effected part uses - psoriasis will be cured ALL NAMES OF PAPAYA TREE telugu - boppayi sanskrit - madhu karkati hindi - anda karbuja english - papaya tree

latin - caraca papaya DETAILS OF KARIVEPAKU telugu - karivepaku ,kalyamaku sanskrit - krishna nimba hindi - karela english - curry leaf tree

IMPOTENCY
1 . milk - 1 glass ilaichi ( elatteria cardomum ) powder - 5 gm honey - 1 spoon add ialaichi to the milk and boil ,get cool and add honey and drink once or twice a day.. 2. modugu ( palasha ) ( butea monosperma ) root milk grind the root and add to milk and drink twice a day.. 3. kanuga ( karanja ) ( pongamia pinnata ) root chew the root and swallow the juice.. 4. kakara ( bitter gourd )( momordica charantia ) leaves and young unripen fruits ( kayalu ) grind the above and extract juice..

boil for some time ,make paste..,and make tablets ..,get dry in the shade.. take 1 tablet with milk ..then suck 1 spoon honey...twice a day.. 5. i. palleru ( gokshura ) ( tribulus teristris ) unripen fruits powder - 2 spoons milk mix the above ,drink twice a day.. ii. palleru powder - 2 spoons seasame seeds powder - 2 spoons goat milk mix the above and drink twice a day.. iii. palleru powder - 2 spoons shatavari powder ( asparagus recemosus ) - 2 spoons water mix the above ,drink twice a day.. iv. raw palleru unripen fruits juice - 2 spoons milk mix the above and drink.. 6 . shatavari ( asparagus recemosus ) powder - 2 spoons milk - 1 glass sugar candy powder - 1 spoon

mix the above and drink in the night before sleeping.. 7. mandara leaves powder ( japa pushpa ) ( hibiscus rosa spnesis ) 1 part sugar candy powder - 1 part.. get dry the leaves in the shade and grind in to powder ,add sugar candy powder..,store.. take 2 spoons per day for 40 days.. 8. nela thadi gadda ( musalee ) ( curculigo orchioides ) powder - 1 part shatavari powder ( asparagus recemosus ) - 1 part milk mix the above powders and store the mixture.. take 2 spoons with 1 glass milk once a day.. 9. bodatharam ( mundee ) ( spheranthus indicus ) root - 1 part gingelly oil - 4 parts water - 20 parts grind the raw bodatharam root in to paste or pulp add the gingelly oil and water..boil on SIM FLAME till the water part is completely evaporated ..,then filter and store.. eat 5 to 10 drops of oil with beetel leave ..and apply this oil on the penis.. 10 . vummetta seeds ( dattura metal ) - 1 part

akkala karra - 1 part lavangalu ( cloves ) - 1 part grind the above ,mix and store take 1 spoon mixture with milk.. USES - CURES THE IMPOTENCY ,IMPROVES THE PENIS STRENGTH AND CAPACITY.. NERVOUS WEAKNESS 1. saraswathi powder ( centella asiatica ) - 1 spoon ashwagandha powder ( withania somnifera ) - 1 spoon milk - 1 cup mix the above and drink once a day.. 2. bodatharam ( spheranthus indicus ) shonti peppers grind whole plant of bodatharam and boil in the water till the water is reduced to half quantity..then add 1/2 spoon shonti and 1/2 spoon peppers and boil again for some time.. drink 1/2 ounce this juice once a day.. uses - nervous weakness will be cured..

DANDRUFF
1. thulasi leaves juice

apply thulasi leaves juice to the head ..take head bath after 1 hour.. 2. kasivinda leaves juice ( cassia occidentalis ) milk mix the above and apply to the head in the night ..,and take head bath in the morning. 3. gunta galagara leaves ( eclipta alba ) kusuma oil grind the leaves and boil in the above oil ..,filter and apply to the head.. 4. addasaram leaves ( adathoda vasaka ) juice - 1 part gingelly oil - 4 parts mix the above and boil till the juice is completely evaporated.. apply daily to the head.. uses - cures dandruff

LOOSE BREAST
1 . banian roots grind banian roots ith water and apply on the loose breast 2 . athipathi (mimusa pudica ) ashwagandha take equal parts of athipathi ( lajjalu ) and ashwagandha , mix and

grind well . .apply on the loose breast uses - breast will get tightness

GASTRIC TROUBLE
1 . aloevera pulp - 1 part vaamu - 1 part rock salt ( saindhava lavanam ) - 1 part cumin seeds ( jilakara ) - 1 part wheat flour - adequate mix the above , make chapathis ,and eat uses - cures gas trouble in the stomach.. 2 . nela thangedu powder ( cassia angustifolia )- 1 snap ( chitikedu ) vacha powder - 1 snap mix the above and eat.. uses - cures gas trouble.. 3 .pudina ( marsh mint ) leaves juice - 2 tea spoons lemon juice - 1 spoon honey - 1 spoon mix the above ,take thrice a day.. uses - cures gas trouble.. 4 . betel leaves ( thamalapakulu )

gingelly oil ( nuvvula noone ) apply oil over the leaves , make warm the leaves ,and bind over the stomach uses - cures gas trouble and pain.. 5 . i . ) curry leaf powder ( karivepaku ) - 1 part shonti powder- 1 part peppers powder - 1 part mix the above ,make a mixture .., take 6 gm mixture with food.. uses - cures gas problem ii . ) curry leaves juice - 2 spoons lemon juice - 1 spoon mix the above ,and drink in the early morning.. uses - cures gas trouble.. 6 . mentioned under recipes with ginger

LEUCODERMA ( BOLLI )
1 . guriginja juice - 1 part chitramoolam root juice - 1 part mix the above ,apply over spots for 40 days.. uses - leucoderma will be cured..

2 . neem fruits ( vepa kayalu ) neem flowers neem leaves mix the equal parts of above ,grind well..,eat 5 gm mixture ,twice a day.. uses - cures bolli..

FOR SPERM COUNT IMPROVEMENT

1. onion honey ghee

take the equal parts of above ,mix and eat once a day.. 2. onion jaggery mix the equal parts of above and eat daily.. 3.ilaichi cloves ( lavangalu ) peppers mix the equal parts of above ,make hole to the munaga tree stem ,put this mixture inside the stem for 9 days..

then take out ,grind in to powder mixture... take 1/2 spoon daily.. uses - improves the sperms in the males..,strengthens the penis capacity..

LICE IN THE HEAD

1. custard apple seeds ( seethaphalam ginjalu ) water grind the seeds with water and apply to the head in the night.. get wash in the morning.. uses - lice will be removed from the hair.. 2.vummetta ( dathura metel )leaves grind the leaves ,and apply to the head..,cover with cloth ,in the night...,get wash in the morning.. uses - lice will be removed from the head..

IMPROVE SEMEN
Mustards black gram milk sugar candy powder soak the mustard and black gram in the water..,remove the peal and

grind in to powder...,add to milk ,add sugar candy powder ,boil and cook for some time.. eat this regularly for minimum 40 days.. uses - improves semen ,and capacity..

FOR SINUSITIS
kantakari oil ( vakudu )( solanum xanthocarpum ) drop 2 ,3 drops in to the nostrils..and inhale.. uses - cures sinusitis

FITS IN THE CHILDREN

1 . vacha kommu podi ( sweet flag piece powder ) water boil some powder in the water ,make juice ( kashayam ) children take bath with this juice uses - fits in the children will be cured 2 . kasivinda seeds powder ( cassia occidentalis ) - 1/2 spoon mother's milk mix the above and give to the children to drink uses - children fits will be cured HYDROCELE ( VARI BEEJAM )( ANDA VRUDHDHI )

1 . aloevera pulp ( kalabanda gujju ) jaggery ( bellam ) take equal parts of above ,mix and grind well ,make tablets in the size of bengal gram ,get dry in the shade and store take 2 tablets daily uses - hydrocele will be cured 2 . aththipaththi ( sensitive plant ) - whole plant juice grind the plant and extract the juice apply this juice to the testicles uses - hydrocele will be cured 3 . munaga leaves ( drum sticks ) castor oil ( amudam ) take the equal parts of above ,mix and grind well , get hot to luke warm ( goru vechaga vedi chesi ) ,then bind over the testicles with the help of cloth . uses - testicle swelling will be cured

TOOTHACHES
1 . aloevera leaves juice or leaves pulp apply aloevera leaves juice to the teeth gums or

chew the alovera pulp pieces 2 . grind kuppinta ( acalypha indica ) leaves ,mix with pacha karpooram ,apply this over the teeth . . 3 . apply papaya milk on the teeth . 4 . grind seethaphal leave ( annona squamosa ) and apply on the painful teeth 5 . boil karivepa leaves and kanuga roots in the water , make juice . .gargle the luke warm juice in the mouth . . 6 . munaga gum take in to mouth and keep for so time and swallow the juice . 7. dry the banian young leaves and grind in to powder ,add to water ,gargle and hold in the mouth. 8 . mix the mustard powder and black salt , grind well . .brush the teeth with this mixture uses - all toothaches will be cured

RECIPES FOR HAIRFALL

1. guntagalagara leaves juice gingelly oil take the equal parts of above ,mix and boil till the juice is completely evaporated . filter and store . . apply this daily to the hair

uses - hair fall will be cured 2 . salt water add salt to the water , and take bath. . uses - hair fall will be stopped 3 . neem leaves water boil the neem leaves in the water , apply this to the head . .after some time , take head bath uses - hair fall will be stopped . .

RECIPE FOR JOINT PAINS

fenu greek seeds - 100 gm cumin - 50 gm peppers - 5 gm peppers fry for some time and grind in to powder , others grind in to powder , mix well the all . . add 1 spoon mixture to the 1 cup of milk , boil and drink . . drink daily once or twice uses - with in 1 week joint pains will be cured . .

RECIPE FOR HEAD ITCHING

karpooram coconut oil add 1/2 spoon karpooram to 1/2 cup of coconut oil , store . . apply this to the head in the night before sleeping and wear a cap . . jasmine roots lemon juice in the morning , grind jasmine roots with lemon juice , apply to the head uses - head itching will be cured

FOR HEALTHY HAIR

1 .take nutritious food with more fruits ,vegetables.. 2 .get solve the thyroid problem.. 3 .be cool always.. 4 .take peppers ,turmeric powder ,cumin . 5 .daily drink letuce ,spinach juice..

RECIPE FOR WHITE HAIR

Cow ghee daily apply the cow ghee to the head ..,after 6 hours take head bath.. uses - white hair will be blackened..

AYURVEDIC REMEDIES FOR BALD HEAD

1. athimadhuram milk.. grind athimadhuram with milk in to paste ,apply on the BALD HEAD , get wash after 15 minutes uses - new hair will grow .. 2 . lemon seeds peppers water take the equal parts of lemon seeds and peppers ,grind them in to powder ,add some water and mix well .. apply this paste over BALD HEAD .. uses - new hair will grow..

RECIPES TO PREVENT HAIR FALL AND DANDRUFF

1. lemon juice venigor take the above in equal parts ,mix and apply to the scalp ..after some time ,take head bath with an ayurvedic shampoo.. 2. fenugreek seeds soak some fenugreek seeds in the water at night..in the morning grind them in to paste ..and apply to the scalp

after 45 minutes take head bath with an ayurvedic shampoo.. 3. coconut oil massage the head with luke warm coconut oil minimum twice a week.. 4. thulasi leaves amla powder grind thulasi leaves ,add amla powder equal to this..,mix and apply to the head ..,take head bath after 1/2 an hour.. 5. grind white hibiscus flowers ( thella mandaram poolu ) in to paste ,apply to the scalp ..,take head bath after 1/2 an hour.. 6. apply blue bhringaraj oil daily and always keep the scalp wet.. 7. apply aloevera gel to the scalp ,take head bath after 1/2 an hour. 8. amla powder - 30 gm athimadhuram powder - 20 gm brahmi - 10 gm bhringaraj - 10 gm take the above in to a metal bowl ,add some water ,soak for some time ,then mix well .. apply this paste to the head..get wash after 1 hour.. 9. black gram fenugreek seeds

take the equal parts of the above ,add water and boil for some time...,after crush with hands in to paste apply to the head..take head bath after 1/2 an hour.. RECIPES FOR HAIR GROWTH TO REDUCE PITTA DOSHAM AND IMPROVE HAIR GROWTH FOLLOW THE BELOW.. 1. drink 1 spoon of aloevera juice thrice a day or add some cumin powder to 1 spoon of aloevera gel ,take thrice a day.. 2. apply coconut oil to the heels ( madamalu ) of legs ,and apply and massage to the head.. or apply blue bhringaraj oil ( with out flavours ) to the head at night.. or apply brahmi oil to the head at night.. 3. gorinta leaves ( henna ) - 4 spoons mustard oil - 1 cup boil henna leaves in the mustard oil for some time ,then filter and store.. daily apply this to the head and apply to the bald head.

4. add some lemon juice to the coconut oil and apply to the head or apply coriander juice ,and take bath after some time.. 5. fenugreek seeds powder ( menthi podi ) water. grind the powder with water in to paste.. apply to the head..after 45 minutes wash with cool water.. for better results ,apply this at night then cover the head with cloth ,in the morning get wash.. 6. daily eat a handful of white sesame seeds and eat curd with meal.. DETAILS OF RADISH ( MULLANGI ) english - radish ,garden radish telugu - mullangi ,mullangi dumpa sanskrit - chanukya moolak ,bhoomikaakshaara , deerghakanda ,maha kanda ,deergha moolaka hindi - mooli scientific name - rafanus sativus VARIOUS NAMES OF BILLA GANNERU telugu - billa ganneru sanskrit - nithya malli , nithya pushpi

hindi - sadaa bahaar ,sadaa phool english - red perivinkle latin - vinca rosea , lochneria rosea AYURVEDIC REMEDIES FOR EOSINOPHILIA COUGH 1 .dirisena ( shireesha ) - 2 gm take the above ,thrice a day.. uses - cures eosinophilia 2 . katuka rohini powder - 1 to 2 gms take the above ,thrice a day uses - cures eosinophilia 3 . vibheethaka churnam ( 2 to 6 gm take the above ,thrice a day.. uses - cures eosinophilia 4 . rasamanikya rasam - 250 mg or malla sindhoor - 250 mg or sameerapannaga ras - 250 mg take the above ,twice a day uses - cures eosinophilia 5 . manishiladi ghrutham - 200 ml seethophaladi churnam - 100 gm mix the above...take 1 spoon mixture ,twice a day..

uses - cures eosinophilia 6 . rasamanikya rasam - 10 - 20 gm agasthya harithaki - 100 gm mix the above and store.. take 1 table spoon of above mixture ,twice a day.. uses - cures eosinophila FOOD RESTRICTIONS - avoid cool food ,frawns ,fish ,eggs, cool drinks. use widely peppers ,shonti ,garlic in the food BABA RAMDEV AND DR.KONDAPALLI NARSIMHAREDDY RECIPES FOR FOOT CRACKS BABA RAMDEV RECIPE.. Mustard oil - 50 ml Wax - 25 gm

Karpooram ... Boil the mustard oil ,while boiling add wax of candles ,in little amounts ..,when wax completely melted in the oil then stop boiling..when the oil is in luke warm state add karpooram and make paste.. apply this over foot cracks at night before sleeping..

BABA RAMDEV RECIPE FOR HEADACHE ,INSOMNIA ,MIGRANE

Pour 5 - 5 drops of almond oil in to the nose twice a day with empty stomach.. cures - headache ,migrane (one side headache),insomnia (sleeplessness) ,head weight ,memoryloss,paralysis,kampavatham ,depression etc....,immediately effects and cures the headache and insomnia .., Massaging the almond oil over the head also solves all the above problems. BABA RAMDEV SOLUTIONS TO HAVE BABIES. Shiva lingi seeds ( linga donda ) -100 gm Puthra jeevaka gujju Cow milk. The above articles should be powdered and mixed ...,take this mixture 1/4 spoon with cow milk before breakfast and before night meal...i.e. twice a day BABA RAMDEV SOLUTIONS FOR THYROID ,TANSILS ,ASTHMA PROBLEMS. Thrikatu powder - 50 gm Thanikaya powder - 20 gm Pravaala pisthi - 10 gm. Honey add all the above and make the mixture.and preserve in a bottle. - 200 gm

Take 1 gm of this mixture with honey twice a day in the early morning with empty stomach and in the evening. cures thyroid problems. in the children ,tansils ,asthma ,kapha related diseases will be cured..

BABA RAMDEV SOLUTION FOR OBESITY

1. 1 spoon thriphala powder soaked in the 200 ml of water in the night ..boil this in the morning till the water quantity is reduced to half..later filter this add 2 spoons honey and drink.. take for some days to reduce some kgs eight..

2. divya medhohara vati ( light weight ) 1 or 2 tablets twice a day with luke warm water i.e. before breakfast and at night 1/2 an hour before meal..

BABA RAMDEV SOLUTION FOR COUGH

vasa leaves juice ginger juice honey

mix the above three contents and take 1 spoon..- cures all types of coughs

BABA RAMDEV SOLUTION FOR CORNS

Eatable chunam baking soda washing soda kaachi katti

- 10 gm - 10 gm - 10 gm - 2 gm

take the above articles and grind with some water and apply on the corn with the help of cotton rolled match stick....with in one day it shows result ,otherwise carefully apply for 2- 3 days ,cut the corn and apply this..

BABA RAMDEV SOLUTIONS FOR SCIATICA AND

DIABETES 1. Eat 5 sadaa bahaar leaves and flowers in the early morning with empty stomach cures - sciatica pain and diabetes 2. harashring leaves 5 ,flowers 5 eat in the early morning with empty stomach ,or make juice with 5 sadaabahaar leaves and 5 harashring leaves and drink ... cures diabetes and sciatica pain BABA RAMDEV SOLUTIONS FOR WEAKNESS AND KIDNEY STONES FOR WEAKNESS.. take ashwagandha powder 1 spoon ( 3 to 5 gm )with milk twice a day gives strength ,and cures bone diseases and vaatham

FOR KIDNEY STONES.. Eat 2 - 3 paashaana bheda leaves regularly in the early mornig . melts the gal bladder stones , liver stones , and kidney stones.. BABA RAMDEV SOLUTION FOR EYESIGHT IMPROVEMENT 10 gm aamla fruit soak in the 100 ml of panneeru for 2 days.. then filter through the cloth that folded 8 times..,and store in a bottle.. pour 2 drops twice a day in to the eyes ,prevents water flow from eyes ,redness of eyes ,navalu ,inlammation in the eyes ..,and improves eye sight.. SOLUTION FOR NIGHT BLINDNESS AND FITS.. thella erra gaddala rasam honey - 10 ml - 10 ml

mix the above and pour 2 drops into the each eye BABA RAMDEV SOLUTION FOR FEVER,COUGH AND COLD. Ingredients. 1. thulasi leaves - 7.

2. lavangalu ( cloves) - 5. 3. Saindhava lavanam 4 .water. Make powder of tulasi leaves ,and lavang ,add this powder to the

water and boil this water till its quantity to become half..then add saindhava lavanam and drink this water ..take rest for some time. drink this twice a day for two or three days

WALKING - BENEFITS
1. heart functions perfectly. . 2. prevents heart attack. 3. blood pressure will be dicreased 4. hdl cholesterol ( good cholesterol ) will be increased , ldl cholesterol ( bad cholesterol ) will be dicreased in the blood. 5. sugar will be decreased in the blood. .diabetes will be controlled . . 6. weight will be reduced. 7. depression , anxiety , stress will be cured . . 8. induces good sleep. . 9. walkers are less prone to colone cancer , and breast cancer . . 10. very importantly physical fitness , self confidance will be improved . . 11. bones will be strong with out any joint pains . . 12. tiredness , strengthlessness will be reduced WALKING PROCEDURE Initially walk slowly for 5 minutes . .then increase the speed and

walk for 30 minues ,later slow down the speed , slow walk for 5 minutes . .and stop . .make sure to have relax state at all stages of walking . . 1 . take firm decision to start walking in the morning . this is very important . . 2 . get light weight canvas shoes 3 . weart t shirt and short nicker or wear casual clothings SUMMER HEALTH TIPS BY DR.IVATURI RAMAKRISHNA 1. Avoid the use of talcum powder .Instead of this use the mixture of pachcha karpooram one snap and 4 spoons of sandal wood powder( manchi gandhapu chekka podi ). 2. Take the food articles that are made up of OLD RICE ,WHEAT ,HONEY. Drink sweet mango juice.Then drink butter milk ( majjiga ) to reduce the adverse effects of mango juice. 3. Drink draakshaarishta ,shaaribadyaarishta each 4 spoons with 4 spoons of water thrice a day i.e. morning ,afternoon , and evening.. 4. It is very better to drink sugar cane juice added with lemon juice.. 5. Avoid cool drinks ,Drink butter milk added with lemon juice ,2 pieces of ginger ,one snap of vaamu ,and karivepaaku .Drink this daily at 11 o clock in the noon and at 4 o clock in the evening....This provides piece to the both body and mind.. 6. i) Little stout bodied persons who feel cold often should follow this

.. Take equal parts of shonti ,vegisa chekka ,chandanam ,thunga musthalu , add double quantity of water to this ...boil and make juice ,filter and drink the juice of this mixture.. ii) Take karakkaaya bark and soak in the water in the noon and eat this at night.. 7. Eat amla pickle ( usiri pachchadi ) in the first lump of meal.. 8. Avoid sleeping in the day time .and avoid heavy cool food ,very sweet ,very soar food.. 9. Take rest towards southside wind ( dakshinapu gaali )in the afternoon.. 10. The season changing time i.e. the middle of june ,sleep 1 hour in the afternoon.and on a sun day drink 3 spoons of thriphala churna with 1/2 glass of luke warm water..

BRAIN AND MIND STRENGTHENING SOLUTIONS BY DR. IVATURI RAMAKRISHNA 1. Eat aamla pickle and ghee in the first lump of meal. . Improves intelligence in school children and college students. . . 2. College students. . Boys : Eat the laddus made up of ghee ,black gram( minumulu ),and jaggery (bellam). Strengthens the body and mind. . . Girls : Eat nuvvundalu made up of ghee and jaggery. .stabilizes harmones and improves intelligence.. 3. Students : Drink luke warm milk added sugar candy at night. .

Elders: along with the above milk take 2 almonds(badam) and 2 marking nuts ( jeedi pappu ). 4. Do praanaayaamam for 20 minutes daily. 5. At night eat rice with milk. .,in the morning drink half glass of luke warm water with one spoon of honey. . 6. Avoid curd at night. . 7. . Make use of gudoochi ,mandookaparni,shankhapushpi,yashtimadhu,brahmi,vacha,apaamaar ga,vidanga,hareethaki,saraswathee lehyam,brahmi rasayanam,ashwagandhaadi lehyam. . WINTER TIPS FOR SKIN PROTECTION BY DR. IVATURI RAMAKRISHNA 1.Adequate sleep at night keeps the skin healthy. . Don't be awake after 10 pm. . 2. Though you are not felt thirsty ,Drink water more and avoid the fridge water. 3. Avoid cooldrinks and alcohol . . 4. Take bath with light hot water ,don't rub the skin with towel hardly after bathing.smoothly touch the skin with towel,let the skin absorb water naturally 5. Apply the mixture of gingerly oil and sunflower oil (equally mixed) to the skin after bathing . . 6. Prefer the bath soaps having neem oil,sandalwood ,turmeric ,mustard oil as ingredients. . Avoid the soaps of chemicals and

alcohols. . 7. Prefer leafy vegetables more and use water contained vegetables like papaya ,cucumber etc. . 8. Apply the mixture of two spoonsful of gingerly oil and two spoonsful of butter to the feet ,middle part of the fingers and on the stomach before sleeping . 9. Prefer to eat the food made with ghee. . 10. At night ,drink hot milk with old jaggery and in the morning drink the hot milk with two snaps of turmeric ,powder of three peppers and old jaggery. . NORTH KARNATAKA SIRPI TALUKA PEOPLE SOLUTION FOR FEVER,COLD ,COUGH. 1/2 inch stem pieces of uthareni - 15. cuminum powder jaggery or sugar milk water - 1 spoon - 3 gm - 60 ml.. - 1 glass ( 200ml )

Get the stem pieces dry and make powder ..add cuminum powder to this ..then add this mixture to the glass of water and get boil till the water content reduced to 1/4 glass.then filter this juice ,add sugar or jaggery and milk .. Drink this juice thrice a day..relieves you from any SEVERE FEVER

with in 2 days....take this with empty stomach in the early morning , or before meals.. SOLUTION FOR KIDNEY STONES BY DR.DHARANI KUMAR. 1. Drink one cup of mullangi( radish)juice with 1 spoon of mishri ( patika bellam) twice a day..

2. Make the powder mixture with equal parts of kodisha pala chekka ,ulimidi chettu chekka , take this mixture 3gm with honey twice a day SOLUTION FOR FINGER PAINS OF COMPUTER PROFESSIONALS Working on the computers for many hours continuously ,will cause pain and numbness in the fingers and in the wrist.this is called carpal tunnel syndrome,to get relief from this syndrome 1.practice yoga and meditation 2.drink water suffeciently 3.use raw pulses and raw rice to cook food..,these will reduce swelling.. 4 use honey instead of sugar 5. deficiency of vitamin b-6 leads to this syndrome,hence take vitamin b-6 rich food 6. consume spinach ( paalakura ),capsicum ( mirchi ) ,cauliflower ,turnip greens ,garlic ,mustard ,banana ,cabbage......,mostly prefer

vegetarian food ,controlled ,limited eating is advisible .consult a doctor and use pain relieving ayurvedic oils 7. follow acupuncture and acupressure ,these will provide energy to the fingers.. 8.wrist band to the wrist is useful AN EXPERT RECIPE TO HEADACHE sweet scented oleander flowers ( yerra ganneru poolu ) - 1 part chengalva kost - 1 part amla seeds ( vusiri kaya ginjalu ) - 1 part coriander seeds - 1 part mix the above all ..,grind well and store.. take 1 spoon mixture ,add 4 spoons water...,boil for 2 minutes...,wait for some time ..at luke warm state ,apply over head.. uses - relieves headache.. AN EXPERT RECIPE TO IMPROVE BRAIN POWER peppers - 10 almonds - 2 small ilaichi - 2 rose flower - 1 kuskus - 1/2 spoon water - adequate

take the above in a small earthen bowl..,soak for a whole night ..,in the morning ,remove the peal from almonds ..,then mix all and grind well,then add 1 cup of milk and 1 spoon of sugar candy powder...,mix well and drink take the above in the early morning on empty stomach..,don't eat any thing for 2 hours.... do this for 3 months in a year...,if you have any works to do in the morning ,then drink it at night.. uses - provides good rest to brain and improves capacity ,brain will be active.. AN EXPERT REMEDY TO IMPROVE SPERM COUNT kouncha beejalu - 100 gm black gram - 100 gm dates - 100 gm shatavari - 100 gm shonti - 100 gm kismis - 100 gm milk - 2400 gm water - 2400 gm mix the above ,boil well till the water is completely evaporated .. then add adequate sugar ,100 gm of vamsha lochanam and 100 gm of ghee..,mix well ,and store take 1 spoon above mixture with 1 spoon honey ,daily..for 3 to 6

months.. uses - improves sperm count tremondously.. not to eat and not to do : avoid crobs ( peethalu ) ,frawns ,chicken ,eggs..,food of bengal gram ,maida ,and junk food make sure to have free motion and free urination..,and be cool always.. what to eat and do : eat idlis made up of black gram ,sweets of badam ,kaju ,pista ..,and sunnundalu AN EXPERT RECIPES TO VOMIT POISONOUS THINGS 1 . kuppinta leaves juice - 2 spoons ( 1 spoon for children ) take the above juice...,after 6 hours ,once again take the juice .. uses - poisonous food will be vomited.. 2 . ponaganti koora roots - 50 gm water - 1 litre boil the roots ,till the water is reduced to 1/4 litre..filter and drink ,3 , 4 times in a day.. uses - pr0vides vomitings.. 3 . vishamushti leaves juice - 20 ml take the above ..,after 5 hours ,take once again to have vomitings.. uses - expells the poisons from the stomach through vomitings.. AN EXPERT RECIPE RHINITIS

rose flowers juice - 50 gm gingelly oil - 25 gm mix the above ,boil on sim flame till the juice is completely evaporated.....,get cool and store.. drop 3 drops in to each nostril.. uses - cures rhinitis BREAKFAST FOR HEART DISEASES AND WEAK HEART PATIENTS honey cinnamon powder ( dalchina chekka podi ) mix the above and make paste...,use this instead of jam ...eat chapathis or bread with this paste daily... uses - heart patients ,heart attacked persons ,the persons susceptible to get heart attack ( obesity persons ) must eat the above to to avoid heart diseases ..it reduces the cholesterol ,prevents the heart attack ,strengthens the heart and arteries AN EXPERT RECIPE FOR BODY NUMBNESS neem wood piece ( vepa chekka ) ashwagandha piece ( penneru dumpa mix the equal parts of above..,grind well in to mixture powder ,filter it through cloth ..and store.. take 1 1/2 gm mixture with water ,twice a day..

uses - body numbness will be cured AN EXPERT RECIPES FOR MEASLES IN THE CHILDREN 1 . turmeric powder - 2 gm tulasi leaves juice - 20 ml mix the above ,take twice a day..untill the disease is cured uses - cures measles 2 . neem leaves turmeric powder sandal wood powder ( gandham ) grind the leaves ..,mix the above powders...,apply to the whole body... if cough is observed ..,then take tulasi leaves juice with honey... uses - cures measles.. AN EXPERT RECIPES FOR NECK TIGHTNESS 1 . ghee or sweet oil jilledu leaves ( gigantic swallow wart ) or amudapu akulu ( castor oil plant leaves ) massage the neck with ghee or oil ..,then bind the leaves to the neck.. uses - relieves neck tightness..,neck moves freely.. 2 . egg gel ( guddu sona )

rock salt ( saindhava lavanam ) mix the above ..,grind well ..,make it warm and bind over the neck.. uses - neck tightness will be relieved... AN EXPERT RECIPES FOR RHINITIS ( THUMMULU ) 1 . almond oil ( badam noone ) take the oil in to palm ( aracheyyi ) ,rub with fingers..,then smell it.. uses - stops rhinitis 2 . bengal gram flour ghee - 1 spoon milk - 1 glass almonds - 5 fry the flour in the ghee ,add it to the milk ,then add almonds..,drink this before sleeping uses - prevents and cures rhinitis 3 . lakshmi vilas ras tablets -1 take 1 tablet ,thrice a day.. uses - cures stuffy nose ( rhinitis )

ASARAM BAPU SABARMATHI ASHRAM RECIPE FOR GOOD BODY COLOUR.. 1 . milk

castor oil ( amudamu ) mix the equal parts of above..apply on the body ...get wash after some time.. uses - improves body colour 2 .barli flour ( yavala pindi ) curd mix the above and make paste.. apply on the face ,throat .. get wash after 15 minutes with luke warm water .. uses - makes the skin soft and white.. ASARAM BAPU SABARMATI ASHRAM RECIPES FOR RING WORM ( THAMARA ) 1 . Thantevu tree seeds powder curd water or lemon juice mix the above and apply on the ring worm uses - with in 3 ,4 days ,ring worm will be cured.. 2 . lemon juice tamarind seeds grind the seeds with lemon juice apply on the ring worm

and scabis.. uses - scabis and ring worm will be cured.. 3 .mentha leaves juice ( pudina juice ) apply the pudina juice over the scabis and ring worm uses - cures ring worm and scabis.. 4 . thulasi leaves ( holy basil ) lemon juice.. grind the leaves with lemon juice...and apply over the ring worm.. uses - cures ring worm.. ASARAM BAPU ,SABARMATHI ASHRAM RECIPE TO HAVE GOOD MOOD honey - 10 gm water - 1 glass tulasi leaves - a few santh kripa churnam - 1 spoon mix the above ,make sharbath and drink daily in the early morning uses - provides good mood

diabetec patient should not drink honey.. SABARMATHI ASHRAM RECIPE FOR PYORRHEA ( PERIODONTITIS ) fenugreek seeds water sugar candy powder soak some seeds in the water ,add sugar candy powder and eat.. uses - pyorrhea will be cured..

SANTH AASAARAAM ASHRAM ,SABARMATHI ,RECIPE FOR HEAD BALDNESS. 1. Take gunja ,gajadantha bhasmam ,rasavanthi each 2-10 gm and mix ,apply this mixture over the bald head.. 2. Make a mixture with equal parts of CURD AND SALT . do massage with this mixture over the bald head for 4,5 minutes at night ,daily..

SABARMATI ASHRAM RECIPE TO IMPROVE MILK IN THE BREAST FEEDING MOTHERS

fenugreek flour ( menthi pindi ) - 30 gm milk - 500 ml

ghee - 50 gm jaggery - 20 gm soak the flour in the milk at night .. in the morning make warm the ghee in a bowl ,add the soaked flour ..,at luke warm state ,add jaggery and drink..continue this for 21 days.. in the mothers ,purifies the milk ,contracts the uterus..uses - milk will be produced ,,and improved

--------------------------------------------FIRST AID RECIPE FOR DOG BITES.

1. Apply externally the mixture of ALOEVERA GUJJU ,and ROCK SALT ( SAINDHAVA LAVANAM ) on the place of dog bite..prevents the infection from spreading.. 2. extract the juice from the leaves of RELA TREE ( ARAGWADHA ) ( by grinding the leaves and placing them in a cloth ,squeeze ,press ..) Take this with KASTHURI.. 3. Take the garlic juice internally , and apply the garlic juice on the effected part by dog bite..,causes destroy of the rabis virus.. 4. Grind the ummeththa ( dathura ) leaves and extract juice .,and

add milk ,ghee ,jaggery ,..take this 1/2 cup twice a day till the poisonous effect is reduced.. 5. Munaga ( shobhanjana ,or shigru ), tree young leaves grinded and make as kalkam ,add salt ,peppers, garlic,turmeric...take this internally and also apply externally on the place of dog bite..

RECIPE FOR KIDNEY STONES.

1. For calcium based kidney stones ...use - GOKSHURADI GUGGULU.,CHANDRAPRABHAVATI. 2. For uric acid based stones ...use - AMRUTHA GUGGULU ,GUDUCHISATHWAM,NAVAASAADARAM. 3. For struvite stones ..use CHANDANADIVATI. 4. For cystene based stones ..use - PASHANA BHEDA CHURNAM.. -----------------------------------------------------------------------NOT TO BE TAKEN... 1. If we find OXALATES in the urine test , then avoid the following food ...- pala koora, tomato ,aamla ,sapota , jeedi pappu ,dosa kaya ( cucumber ) ,salt, vitamin-c ,vitamin-c suppliments ,apples, peppers, chacolates ,coffee ,cheeze, grapes, icecreams, fruits having vitmin - c ,curd, kamala fruits 2. if we find uric acid crystals in the urine test ,then avoid the following..- cauliflower ,cabbage, gummadi, mushrooms, brinjals, nonveg, and alcohol... - TARAKESHWARA RASAM ,

TIPS TO KEEP ONE SELF YOUNG.

THESE TIPS SLOWS THE AGEING PROCESS ,AND KEEPS YOU YOUNG. 1 Take 3 gm of amla ( usiri ) powder with milk twice a day.. 2. Take 3 gm of karakkaaya ( haritaki ) powder with milk twice a day.. 3. Take Amlaki rasayan 3 - 6 gm with milk twice a day. 4. Take ashwagandha churnam 3 gm with milk twice a day.. 5. 2,3 hours after meal ,take thriphala churna 3 gm with ghee for at least one year.. 6. Take the mixture of mandookaparni ( brahmi ) juice 10 ml ,athimadhuram root powder 2 gm ,(guduchi) thippa theega juice 10 ml ,shankha pushpi flowers juice 10 ml ..,take this twice a day.. 7. Make the mixture with equal parts of safed musali powder ,ashwagandha powder , shatavari powder ..Take this mixture 3 gm with milk twice a day.. 8. Take brahmi rasayanam 10-20 gm with milk twice a day

SOLUTIONS TO PREVENT COLD..

1.Hot rice , 2 garlic leaves.. Eat 2 garlic leaves with hot rice.. 2. 1/4 spoon turmeric powder ,

1/2 cup milk add 1/4 spoon turmeric powder to the 1/2 cup of milk and drink to relieve from cold.. 3. dalchin ,peppers, ilaichi ,black cuminum take equal parts of the above articles ,make the powder and do filter ( vasthra gaalitham ) and inhale this mixture a snap through the nose ...relieves cold and mukku dibbada

FOR JAUNDICE
1 . neem leaves juice - 20 ml honey - 20 ml peppers powder - 3 gm mix the above..,grind well ..,devide in to 2 halves..,take 1 in the morning ,and take other in the evening uses - cures jaundice.. 2 . sugar cane juice - 1 glass drink the juice thrice a day.. sugar patients take barli ganji instead of sugarcane juice uses - controls jaundice 3 . thriphala powder - 2 spoons water - 4 cups

boil the powder in the water.. make it 1 cup...,devide in to 2 halves..,drink 1/2 cup at luke warm state in the morning..,and other half cup in the evening.. uses - cures jaundice.. TO TAKE - easily digestable food , liquid food ,fresh fruit juices ,fresh water ,rest AVOID - oily food ,fatty food ,chutnies , pickles ,non veg ,physical work FOR FEVER 1 . thippatheega whole plant juice - 2 spoons honey - 1 spoon mix the above ,and take uses - cures fever 2 . dry thippatheega water - 1 cup boil the thippatheega in the water..,make it 1/2 cup..,and drink.. uses - cures fever 3 . patika ( alum ) powder - 1 part sugar - 1 part fry patika ( ponginchadam ) ,grind in to powder ,mix with sugar and store..

take 1 snap mixture with 1 spoon honey ,thrice a dayt.. uses - cures the fever.. 4 . cumin seeds powder - 1 part coriander seeds powder - 1 part sompu seeds powder - 1 part mix the above ,store.. take 1 spoon mixture ,boil in 1 cup of water.., and drink uses - cures and controls the fever.. 5 . grapes juice - 1 cup cumin seeds powder - 1/2 tea spoon sompu seeds powder - 1/2 tea spoon sandal wood powder ( manchi gandham chekka podi ) - 1/2 tea spoon mix the above and drink uses - cures vomiting sensation ,heat in the fever 6 . chedu cumin seeds powder ( nalla jilakara podi ) - 1/2 tea spoon ghee - adequate mix the above ,take twice a day.. uses - cures the fever 7 . tulasi leaves - 1 spoon

sompu seeds - 1 spoon lemon grass - 1 hand ful water - 1 cup mix the above ,boil in water.,make it 1/2 cup..,and drink uses - cures the fever THYROID SWELLING AND OTHER PROBLEMS 1 . vavili leaves juice ( nirgundi ) - 2 spoons take the above ,twice a day.. uses - cures swelling and other problems of thyroid 2 . devakanchanam bark ( kanchanara ) water - 1 cup boil the bark in the water..,till water is reduced to 1/2 cup take the above .thrice a day.. uses - cures thyroid problem.. 3 . shankha pushpi ( shwetha aparajitha ) whole plant powder - 1/2 spoon ghee - 1 spoon mix the above and take.. uses - cures thyroid problem.. 4 . vavili roots juice ( nirgundi ) - 1 part

water - 1 part mix the above ..,drops 4 drops in the nostrlis and inhale.. uses - cures thyroid problem.. 5 . vulimiri root ( varuna ) water - 1 cup honey - 2 spoons boil the root in the water ,make it 1/2 cup..,take with honey ,thrice a day.. uses - cures thyroid problem.. 6 . devakanchanam bark ( kanchanara ) water - 1 cup rice washed water - 1/2 cup shonti powder - 1 gm boil the bark in the water..,till water is reduced to 1/2 cup add rice washed water and shonti..,mix well..,take thrice a day.. uses - cures thyroid problem.. 7 . adavi beera ( koshathaki ) fruit juice pippali powder - 1 snap mix the above..,drop 2 drops in to each nostril and inhale.. uses - cures thyroid problem..

8 . gantubharangi roots powder rice washed water mix the above ,grind well..,apply over goiter uses - cures the thyroid problem CHILDREN'S COUGH vacha piece castor oil apply the oil to the piece ,get dry it ..,burn it over the fire sticks ,untill it turned in to black colour...,then grind in to powder and store.. take 2 snaps of powder with 1 spoon of honey..thrice a day.. uses - cures the cough in the childrenn OPHTHALMIA NEONATORUM 1 . vacha powder honey mix the above ..,make the children to suck the mixture ,and vomit uses - cures adherence of eyes ( ophthalmic neonatorum ) ( kallu pusulu katti athukkupovadam ) 2 . madana phalam indian butter tree flower ( ippa puvvu ) mix the above ,grind well...,make the children to suck it and vomit..

uses - cures adherence of eyes ( ophthalmic neonatorum ) ( kallu pusulu katti athukkupovadam ) -- ashtanga hrudayam ,vuttara sthanam .. FOR PIMPLES 1 . pudina ( marsh mint ) leaves juice or tulasi leaves juice salt mix the above ,apply over pimples ..,get wash after 1 hour with sunnipindi and warm water.. uses - removes pimples.. 2 . sandal wood powder - 1 part harathi karpuram - 1 part mix the above ,and apply over pimples..., uses - removes pimples.. 3 . mulla gorinta leaves ( henna having thorns ) coconut oil grind the leaves ,add oil...,apply over the warts.. uses - removes pimples.. 4 . turmeric piece shonti piece mix the above ,grind well...apply to the face as pack.. uses - removes pimples..

5 . turmeric powder chiru shanagalu gingelly oil salt mix the above ,grind well and apply to the face.. uses - removes warts.. 6 .cumin seeds powder ( jilakara podi ) water.. mix the above ,make paste...,apply to the face.. uses - cures pimples.. 7 . jaji kaya ( nut meg ) water.. rub the nutmeg against a soft stone with water...,extract gandham.. apply to the paste.. uses - removes pimples.. 8 . raktha chandanam powder turmeric powder.. milk mix the all of above...,apply to the pimples.. uses - removes pimples..

9 . jajikaya ( nutmeg ) chandanam ( sandal wood ) peppers mix the equal parts of above...,grind well ...,apply to the face as pack....,get wash after 1 hour.. uses - removes warts.. 10 .black cumin seeds coconut ( pachi kobbari ) mix the above ..,grind well..,extract the juice...,apply to the pimples.. uses - removes pimples.. 11. maddi chettu patta ( piece of terminalia glabra ) cow milk grind the piece with milk...,apply to the pimples.. uses - removes pimples.. 12 . sara pappu cow milk mix the above ,grind well....,apply to the face...,after 1/2 an hour ,get wash with warm water uses - removes pimples.. 13 . almonds ( seema badam pappu )

grind them..,extract juice ..,apply to the pimples.. uses - removes pimples.. 14 . sandal wood mother milk ( chanu balu ) or cow milk grind the sandal wood with milk...,apply over the pimple 15 . thati munjala neellu ( water of toddy palm fruits ) apply the water over the pimples.. uses - removes pimples..

NECK PAIN ( CERVICAL SPONDYLOSIS )

1 . neem flowers - 1 part neem leaves - 1 part mix the above ,grind well... take 10 gms above paste with warm water ,twice a day.. uses - cures neck pain 2 . gingelly oil - 1 cup karpuram - 1 tea spoon warm up the oil indirectly ( double boiling method ) , add karpuram...apply this oil over neck ,and do massage...,then take bath with warm water ( shower bath is better ) uses - relieves neck pain

3 . garlic - 1 daily eat 1 garlic in the morning directly ...,or take it in the first lump of meal uses - relieves neck pain.. 4 . simhanada guggulu - 1 tablet take 1 tab ,thrice a day with warm water or milk for 40 days.. uses - cures neck pain.. 5 . punarnavadi guggulu - 1 tablet take 1 tab with water ,thrice a day ,for 40 days.. uses - cures neck pain.. 6 . mahanarayana thailam warm up the oil ,apply over neck ,massage well uses - relieves neck pain.. BECOME SLIM ( OBESITY ) 1 . radish juice - 3 spoons take the above ,thrice a day.. 2 . galnut powder - 1/2 spoon honey - 1 spoon or warm water take the above ,twice a day.. 3 . regu leaves pulp

vulava charu or bengal gram soup take the above ,twice a day.. 4 . betel leaf - 1 peppers - 10 water - 1 glass pack the pepprs in the leaf and eat in the morning ,then drink water..for 2 months 5 . castor oil plant leaves ash - 1 snap asafoetida ( hing ) - 1 snap rice washed water - 1 cup mix the above ,take twice a day.. 6 . katuka rohini churnam - 3 parts chithramoolam root bark powder - 3 parts shilajit churnam - 2 parts galijeru ( punarnava ) panchanga churnam - 5 parts mix all the above..,take 1/2 spoon mixture with 1 spoon honey ,twice a day ,before meals.. 7 . thippa sattu ( guduchi sathvam ) - 1 part thunga musthala churnam - 1 part mix the above ,take 3 gm mixture with honey ,twice a day. 8 . vayuvidangala powder - 1/2 tea spoon

take the above with honey ,twice a day.. 9 . shonti - 1 part vayuvidangalu - 1 part yavaksharam - 1 part kanthaloha bhasmam - 1 part mix all the above ..,take 1 gm mixture with honey.. 10 . thrikatu churnam ( shonti ,pippali ,peppers ) - 2 parts thriphala churnam ( gal nut , bedda nut ,amla ) - 2 parts vayu vidangalu - 2 parts chithramoolam - 2 parts thunga musthalu - 2 parts shudha guggilam - 1 part mix all the above...,take 3-6 gm mixture with honey ,twice a day.. uses - makes your body slim.... 11 . agnimandha ( nelli chettu ) leaves juice - 2 spoons take the above ,twice a day uses - cures obesity 12 . old guggilam - 3 gm take the above ,twice a day.. uses - cures obesity

13 . chitramoolam root bark powder - 1/4 spoon honey or warm water mix the above ,take twice a day.. uses - cures obesity 14 . CHAVYADI SAKTHU ( BHAISHAJYA RATHNAVALI RECIPE ) chavyam - 1 part cumin seeds - 1 part thrikatu churnam - 1 part hing ( asafoetida ) - 1 part chithramoolam root bark - 1 part barli - 1 part mix the above all..,store.. take 2 spoons mixture ,boil in some water..,take twice a day.. USES - cures obesity 15 . VIDANGADI CHURNAM vayu vidangalu - 1 part shonti - 1 part yavaksharam - 1 part loha bhasmam - 1 part amla powder - 1 part

barli - 1 part mix the above ,grind well and store.. take 1/2 spoon mixture with 1 spoon honey ,twice a day.. uses - reduces excessive fat TO GET GOOD MEMORY AND SWEET VOICE vacha pieces ( sweet flag ) milk boil the pieces in the milk and drink ...for 1 month.. uses - provides good memory ,sweet voice ,good body complexion . FOR SWINE FLU 1. shati ( gandha kachurala powder ) - 1 part amla powder - 1 part shonti powder - 1 part pippali powder - 1 part peppers powder - 1 part mix the above and store.. take 1 to 3 gm mixture with 1 spoon of honey ,thrice a day.. uses - cures swine flu 2 . thunga musthalu - 1 part shonti - 1 part

nelavemu - 1 part water boil the above all in the water till the water is reduced to half.. take 4 spoons of juice thrice a day.. uses - cures swine flu.. 3 . lakshmi vilas ras - 60-120 mg take the above with honey ,thrice a day.. uses - cures swine flu.. 4 . thribhuvana kirti ras - 60-120 mg take the above with honey thrice a day.. uses - cures swine flu.. 5 . sudarshana churnam - 1-3 gm take the above with warm water.. uses - cures swine flu.. 6 . talisadi churnam - 1-3 gm take the above with water thrice a day.. uses - cures swine flu.. 7 . lavangadi vati - 1 part sameerapannaga rasam - 2 parts choshashtee pippali - 4 parts

mix the above all... take 500 mg mixture with honey ,thrice a day.. uses - cures swine flu.. First lady doctor in the world is goddess SARASWAti RUGVEDAM FOR LICE 1 . patika podi ( alum powder ) - 3 gm water - 1/2 litre mix the above and apply to the head.. uses - removes lice from the head safely.. 2 . seethaphalam ginjala podi ( custard apple seeds powder) water mix the above ,grind well ,make paste ..apply to the head ,at night ,bind with towel.. in the morning ,remove it ,take bath.. make sure that the paste should not touch the eyes as it is a poisonous substance.. if the seeds are not available ..,grind the seethaphal leaves ,bind it to the head.. uses - removes lice from the head.. 3 . garlic

grind the garlic ..,apply to the head..,after dry ..,take bath uses - removes lice 4 . neem oil apply the oil to the head..,after half an hour ,take bath.. uses - removes lice.. 5 . tobacco powder water mix the above ,grind well ,make paste ,apply to the head ..after 2,3 hours ,take head bath with soapnut juice uses - removes lice.. 6 . ganja leaves juice - 2 spoons grind the leaves ,extract the juice ..,apply to the head..,take bath after some time.. uses - removes the lice.. 7 . vayu vidangalu ( robustal berries ) - 2 tea spoons mustard oil - 8 tea spoons water - 1 cup mix the above and boil on simflame ,till the oil only remain in the bowl ,filter it and store.. apply this oil to the head..

uses - removes the lice.. 8 . malkangini bark powder - 1/2 tea spoon mustard oil - adequate.. mix the above ..,apply to the head.. uses - removes the lice.. 9 . wild almond ( adavi badam ) grind the above in to pulp ...,apply to the head ..,take bath after 1 hour with sikakay or soapnut.. uses - removes lice 10 . datura leaves juice ( vummetta akula rasam ) apply the juice to the head only as it has poisonous nature ..,take bath after some time.. uses - removes lice from the head..

BREAKFAST TEA
fresh ginger pieces - 1/2 spoon cinnamon pieces ( dalchina chekka palukulu ) - 1/2 spoon ilaichi powder - 1 snap water - 1 cup milk - 1/4 cup boil the water..,add ginger ,cinnamon ,ilaichi ,then close with cap ..,wait for 5 minutes ..,then stop the stove ..

filter it ,add milk and drink.. uses - improves appetite,cures vomiting sesation ,vomitings ,bad odour of the mouth ,obesity ,and diabetes AYURVEDIC JUICE WITH COCONUT AND DATES coconut inner part ( pachi kobbari ) water seedsless dates ( kharjuralu ) - 15 cut the coconut in to pieces ..,add water ,grind well ,make coconut milk.. soak the dates in the above milk for 1 hour..then grind this mixture..,add some water if needed.. then drink this juice.. uses - cures the inflammations of the body ..,cures the wounds ,improves the semen ,improves weight ,cures anaemia ..,and improves sex desire.. FOR BURNING WOUNDS betel leaves juice - 10 leaves juice grind the leaves ,extract the juice ..,wash the burning wounds daily uses - heals the wound quickly.. FOR PARONYCHIA ( GORU CHUTTU ) betel leaves ( thamalapakulu ) - 6 - 7

chunam ( quicklime ) - 10 gm mix the above ,grind well ..,apply over nail ,pack roundly over the nail ..,bind with a cloth change this dressing daily..do this for 1 week uses - goruchuttu will be cured

FOR HEADACHE
betel leaf ( thamalapaku ) cut the leaf vertically ,bind them to the two temples ( kanathalu ) with paper tape.. uses - relieves headache.. FOR FILARIA betel leaves ( thamalapakulu ) - 7 rock salt ( saindhava lavanam ) - 1 gm warm water - adequate grind the leaves with rock salt ,take with warm water for some weeks uses - controls filaria.. KAPHA ,COUGH ,COLD IN THE CHILDREN thamalapakulu ( betel leaves ) - 2 tulasi leaves ( holy basil ) - hand ful peppers - 3

mix the above..,grind well ,extract the juice ,add some honey and give it to the children uses - cures kapha diseases ,cough and cold in the children.. FOR MEMORY POWER 1 . amla powder - 2 gm sesame seeds flour ( nuvvula pindi ) - 2 gm honey - some ghee - some mix the above ,take twice a day..for 40 days.. uses - improves memory power 2 . amla powder - 1/2 spoon honey or water - adequate mix the above ,take daily uses - improves memory.. 3 . vusiri murabba eat the above daily.. uses - improves memory.. 4 . athimadhuram root powder - 1 gm water - adequate take the powder with water ,twice a day..

5 . almonds ( badam ) - 5 - 10 eat daily badam 5 to 10 uses - improves memory.. 6 . almonds - 5-10 milk - 1 cup soak the almonds in the water ,remove the peal ,grind well ..,add to the milk ,mix well and drink.. uses - improves memory.. 7 . whole plant juice of thippatheega ( guduchi ) - 10 to 20 ml take the above twice a day.. uses - improves memory.. 8 . whole plant juice of shankhapushpi - 10 ml honey - adequate mix the above ,take once a day.. uses - improves memory..

lipastic
chandra chettu patta ( khadira ) ( catechu tree wood piece ) - 10 gm henna leaves - 10 gm mix the above ,grind well..,apply to the lips..

uses - makes the lips red coloured FOR LIP CRACKS 1 . honey - 1 tea spoon cow ghee - 1 tea spoon mix the above ,apply over lips.. uses - cures lip cracks 2 . gular fig tree milk ( medi chettu palu ) - 1/4 tea spoon honey - adequate mix the above and apply to the lip cracks.. uses - cures lip cracks.. 3 . shatha dhoutha ghritham - 1 tea spoon yashada bhasmam - 1 gm karpuram - 1/2 gm mix the above ,and apply to the lips.. uses - cures lip cracks ,wounds.. FOR HYPER ACIDITY 1 . ( green coloured )coconut water - 300 ml drink the above ,twice a day..

uses - cures hyper acidity 2 . banana powder - 1 tea spoon milk - 1/2 cup.. cut the banana in to pieces ,get dry and grind in to powder ,take with milk ,twice a day.. uses - cures hyper acidity 3. amla powder - 1/2 tea spoon milk - 1/2 glass.. mix the above take twice a day.. uses - cures hyper acidity 4 . corianders - handful water soak the corianders in the water at night ,in the morning ,add 1 spoon sugar ,and drink.. uses - cures hyper acidity 5 .sompu seeds powder cumin seeds powder coriander seeds powder mix the equal parts of above and store..

suck and eat 1/2 tea spoon mixture ,when we feel stomachache due to hyperacidity uses - cures hyper acidity 6 . vaamu powder - 2 parts baking soda - 1 part mix the above and store.. take 1/2 tea spoon with warm water uses - cures hyper acidity 7 . cumin seeds powder sugar mix the equal parts of above and store.. take 1/2 tea spoon mixture in the early morning uses - cures hyper acidity 8 . ginger juice - 2 spoons lemon juice - 2 spoons honey - 2 spoons mix the above ,take in the early morning on empty stomach for a week days.. uses - cures hyper acidity

9 . lemon juice - 1 part ginger juice - 1 part cumin powder - 1 part sugar - adequate mix the above ,boil and make pakam ( a thick gummy substance ) ,get cool and store in a bottle as per need ,take the above pakam 1 tablespoon with 1/2 cup water.. uses - cures hyper acidity 10 . neem bark or leaves bael fruit pulp mix the equal parts of above ,grind well boil 10 gm paste in 1 glass of water till water is reduced to 1/4 glass ,then filter and drink uses - cures hyper acidity caused by helicobactor like germs.. 11 . curry leaf powder - 1 tea spoon salt - 1 snap mix the above ,take twice a day for 1 week..

uses - cures hyper acidity 12 . tulasi leavs - hand ful water - 1 glass crush the leaves ,soak in the water at night..,drink the water in the morning on empty stomach.. uses - cures mental stress and hyper acidity.. 13 . shatavari - 1 tea spoon water grind shatavri ,take with water twice a day.. FOR DIABETES
1 . maredu leaves powder - 50 gm neem leaves powder - 50 gm thulasi leaves powder - 50 gm peppers powder - 50 gm mix all the above and store take 1 gm ,twice a day for 3 months uses - controls diabetes 2 . thippasattu ( guduchi sathvam ) - 60 gm chandanam powder - 10 gm

lemon grass root powder - 10 gm vatti veru powder _ 10 gm cloves powder - 10 gm shudha shilajit powder - 10 gm mix all the above . . fill this mixture in to 500 mg capsules , take 1 capsule twice a day for 45 days uses - controls diabetes 3 . nela vusirika plant peppers - 20 mix the above ,grind well and eat daily uses - controls diabetes 4 . mamidi jeedi - 50 gm neredu seeds - 50 gm bitter gourd ( kakara kayalu ) - 50 gm podapathri leaves - 50 gm mix the above powders and store take 5 gm mixture with water , thrice a day uses - controls diabetes 5 . nela vemu ( kirathathiktha ) whole plant powder - 50 gm nela vusirika whole plant powder - 50 gm

neredu seeds - 50 gm neem leaves - 50 gm arjuna ( thella maddi ) stem bark powder - 50 gm maredu leaves powder - 50 gm shilajith powder - 50 gm
juice uses - cures stammering

FOR KNEE PAINS 1 . shonti - 30 gm black cumin seeds ( nalla jilukara ) - 30 gm peppers - 15 gm mix the above ,grind well and store.. take 1/2 tea spoon mixture with 1/2 cup of water twice a day.. uses - relieves joint pains.. 2 .garlic paste - 1 spoon gingelly oil - 1/2 spoon mix the above ,take with 1/2 cup of luke warm water ,twice a day..

uses - cures joint pains.. 3 . garlic paste - 10 gm milk - 1/2 glass mix the above ,boil well till dense liquid is formed ( chikkabadentha varaku ) take once a day.. uses - cures joint pains.. 4 . castor oil seeds ( amudapu pappu ) eat seeds daily ,first day eat 1 seed, 2nd day 2 seeds ....7nth day 7 seeds..and from 8th day onwards decrease the no.of seeds ..,8th day eat 6 seeds ,9nth day eat 5 seeds....13nth day eat 1 seed.. uses - cures joint pains.. 5 . black vavili leaves castor oil apply the oil on the leaves ,get warm the leaves and bind over the knee pains.. uses - cures pains and swellings.. 6 . garlic

cloth grind the garlic ,pack in a thin cloth..,bind over the pains for 15 days.. uses - pains will be cured..
INNER THIGH FAT 1 . kanuga kayalu mustard cow urine.. grind the above with cow urine ...,apply to the fatty thighs uses - fat will be reduced.. 2 . vavili leaves water boil the leaves in the water... pour his water at luke warm state ,over the thighs.. uses - reduces thigh fat 3 . jilledu leaves water.. boil the leaves in the water...,expose the thighs to the vapour.. uses - reduces thigh's fat 4 . yogaraj guggulu - 1-2 tablets

punarnavakwatham take the tablets with punarnavakwatham ,twice a day.. uses - reduces thigh's fat 5 . vardhamana pippilee yogam pippali take pippali daily ,1 st day take 1 ,2nd day take 2 .....10 nth day 10 ....then reduce them ,11nth day 9 ,12th day 8......,19nth day 1... take the pippali in above manner... uses - reduces thigh fat
AN EXPERT SUGGESTED ASANAS FOR CANCER PATIENTS

1 . sheethalee pranayamam 2 . tiryaka tadasanam 3 . vusha mudra 4 . matsya mudra 5 . koorma mudra 6 . pankaja mudra 7 . 32 gayatri mudras with mantra DETAILS OF KAAMANCHI ( GARDEN NIGHT SHADE ) telugu - kaamanchi ,kaachi ,buddakasha ,kamakshi , kasa chettu, kasara chettu hindi - makome

english - garden night shade sanskrit - kamakshi ,kakamachika ,kakami shukla latin - solanum nigrum AN EXPERT REMEDY FOR UNWANTED HAIR harthalam - 1 part mana shila - 1 part shankha bhasmam - 1 part sarjakshara - 1 part mix the ( flter all through thin cloth ) harthalam ,manashila ,shankha bhasmam and store in a bottle..filter sarjakshara powder through a thick cloth...and store in a seperate bottle.. mix the above mixture with honey wax...and apply over the place where unwanted hair is growing.. uses - prevets the growth of unwanted hair.. AN EXPERT RECIPE FOR HAIR FALL 1. i . take 2 spoons of aloevera juice ,daily for 2 months minimum ii . boil hibiscus flowers in the coconut oil ,apply this to the head daily.. iii. boil lemon leaves in the water and ,take head bath with this water

iv . eat sesame seed laddus made up of sesame seeds and jaggery ,daily v . take 1/2 cup of curd daily in the morning.. follow the above ,hair will grow well, stops hair falling AN EXPERT BEAUTY TIPS - OILY FACE ,FRESH SKIN ,HAIRFALL ,SILKY HAIR ,DANDRUFF FOR FACE BRIGHTNESS 1. oat meal water mix the above ..,apply to the face..get wash after 10 minutes with luke warm water uses - removes dead cells,brightens the face 2. rice flour - 1 spoon turmeric powder - 1/2 spoon milk ( not boiled ) - some tomato pulp - some mix the above , apply to the face...,get wash after some time uses - face will get brightness 3. rice flour - 1 spoon

corn flour - 1 spoon lemon juice - 4 drops mix the above ..,apply to the face ,rub roundly.. get wash after some time.. uses - dead cells will be removed..,skin will be cleaned FOR OILY FACE 1. cucumber juice ( kheera dosakaya ) cotton dip the cotton in the juice ,apply on the face twice a day uses - removes oil from the face,brightens the face.. 2. curd - 1/4 cup wheat ( godhuma pottu ) - 2 spoons mix the above ,and apply as pack to the face...get wash after 20 minutes.. uses - oil will be removed from the face ,face will be brightened FOR HAIR FALL egg gel curd - 1/4 cup rinse the egg gel till the froath is formed,then mix curd.. apply this to the hair...get wash after 15 minutes

uses - hair roots will be strengthened..,hair fall will be stopped.. FOR MAKE UP ice cube before make up ,rub the face with ice cube.. uses - make up will not be disturbed for long time.. FOR DANDRUFF beetroot juice - 1 cup venigor - 4 spoons mix the above ..,apply to the scalp..,after 1/2 an hour take head bath,.. uses - cures dandruff FOR SILKY HAIR white gel of egg lemon juice - some mix the above ,apply to the scalp...,after 1 hour take head bath with ayurvedic shampoo..,do this once a week uses - hair will be silky and hairfall will be stopped.. DETAILS OF BITTER GOURD ( KAKARA CHETTU ) telugu - kakara chettu hindi - kareli english - bitter gourd

sanskrit - karkotaki latin - momordica charantia uses - removes dead cells ,provides smoothness to the skin.. AN EXPERT REMEDY TO HAVE FRESH AND SMOOTHSKIN milk - 1 part honey - 1 part rice ganji - some.. mix the above ,apply to the face ( as pack ) ,afetr 10 minutes wash the face with luke warm water.. uses - makes the skin smooth and fresh.. AN EXPERT REMEDIES FOR FOOT CRACKS 1 . well ripened banana fruit pulp apply the pulp to the foot ..,wash after 1/2 an hour..,do this daily.. 2 . sweet oil ( ground nut oil ) apply the oil at night to the foot..,get wash in the morning,, 3 .rose water - 1 part glicerin - 1 part mix the above ,apply to the foot..do this for 15 days,. uses - cures the problem of foot cracks..,makes the foot smooth ASANAS FOR STRESS FREE - HAPPY LIFE

1 . mandookasanam 2 . moola bandam 3 . bharadvajasanam 4 . mareechee asanam 5 . kshepana mudra ASANAS FOR SKIN BRIGHTNESS 1 . yoga mudra 2 .ashwa sanchalanasanam 3 . parshwa konasanam 4 . sarvangasanam 5 . chandra bheda pranayamam ASANAS FOR POST DELIVERY BREAST FITNESS 1 . ardha mathsyendrasanam 2 . parighasanam 3 .voordhwa mukha hastha shashankasanam 4 .mathsyasanam SUGGESTED ASANAS FOR REMOVAL OF POST DELIVERAY STRETCH MARKS 1 . vushtrasanam 2 .marjalasanam

3 .dhanurasanam 4. ashwinee mudra 5. shakthi shalinee mudra.. DETAILS OF KASIVINDA ( CHENNANGI ) (NEGRO COFFEE ) telugu - kasivinda chettu ,chennangi chettu hindi - kasoundee english - negro coffee sanskrit - kasari ,kasamardha latin - cassia occidentalis.. AN EXPERT RECIPES FOR SKIN BEAUTY FOR DRY SKIN 1. milk or meegada ( that floats over the milk ) apply the abover to the skin.. uses - dry skin gets smooth and softness 2 . FOR FOLDS OF SKIN OF HANDS bengal gram flour milk ( not boiled ) meegada ( that floats over the milk ) mix the above ..,apply to the skin and do massage.. uses - removes the folds ,skin gets smoothness

AN EXPERT BEAUTY TIPS - FACE BRIGHTNESS ,FOOT CRACKS ,SMOOTH BODY 1 .FOR FACE BRIGHTNESS turmeric powder - 1 spoon gandham ( sandal wood power ) - some sweet oil ( groundnut oil ) - 4 drops mix the above ,apply to the face ,massage for 10 minutes.. get wash with cool water .. uses - skin gets brightness 2 .dry turmeric piece ( yendina pasupu kommu ) water - some milk - some grind the turmeric piece with water ,mix milk..,apply to the face and neck..,after 1/2 an hour get wash.. uses - dirt will be removed ,skin will be bright.. 3 . FOR FOOT CRACKS turmeric powder - 1 spoon luke warm coconut oil - some mix the above and apply to the foot cracks uses - foot cracks will be cured. 4 . FOR SMOOTH BODY

olive oil - some sunni pindi ( flour )- adequate mix the above ,apply to the whole body ..,after some time ,take bath. uses - skin gets smoothness uses - mensus pain will be prevented 3. thummi poolu ( leucas linifolia flowers ) - 3 gm peppers powder - 2 gm mix and grind the above take with water twice day for that 3 mensus days uses - mensus pain will be cured