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    Emotions - V P K - S R T

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    Nimesh Shah
    This document describes emotions associated with the three doshas (Vata, Pitta, Kapha) and the three qualities of consciousness (Tamas, Rajas, Sattva) in Ayurveda. Tamas qualities include confusion, fear and depression for Vata, and hyperactivity and anxiety for Rajas. Sattva qualities relate to alertness, clarity and creativity. For Pitta, Tamas brings anger and hatred, while Rajas leads to aggression and competitiveness, and Sattva fosters focus and understanding. Kapha's Tamas side is lethargy and depression, Rajas involves attachment and greed, and Sattva comprises compassion and stability.

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    Emotions - V P K - S R T

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    Nimesh Shah
    421 views1 page
    This document describes emotions associated with the three doshas (Vata, Pitta, Kapha) and the three qualities of consciousness (Tamas, Rajas, Sattva) in Ayurveda. Tamas qualities include confusion, fear and depression for Vata, and hyperactivity and anxiety for Rajas. Sattva qualities relate to alertness, clarity and creativity. For Pitta, Tamas brings anger and hatred, while Rajas leads to aggression and competitiveness, and Sattva fosters focus and understanding. Kapha's Tamas side is lethargy and depression, Rajas involves attachment and greed, and Sattva comprises compassion and stability.

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    Emotions - v P K - S R T

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    This document describes emotions associated with the three doshas (Vata, Pitta, Kapha) and the three qualities of consciousness (Tamas, Rajas, Sattva) in Ayurveda. Tamas qualities include confusion, fear and depression for Vata, and hyperactivity and anxiety for Rajas. Sattva qualities relate to alertness, clarity and creativity. For Pitta, Tamas brings anger and hatred, while Rajas leads to aggression and competitiveness, and Sattva fosters focus and understanding. Kapha's Tamas side is lethargy and depression, Rajas involves attachment and greed, and Sattva comprises compassion and stability.

    Copyright:

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    Download as DOC, PDF, TXT or read online from Scribd
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    Download as doc, pdf, or txt
    421 views1 page

    Emotions - V P K - S R T

    Uploaded by

    Nimesh Shah
    This document describes emotions associated with the three doshas (Vata, Pitta, Kapha) and the three qualities of consciousness (Tamas, Rajas, Sattva) in Ayurveda. Tamas qualities include confusion, fear and depression for Vata, and hyperactivity and anxiety for Rajas. Sattva qualities relate to alertness, clarity and creativity. For Pitta, Tamas brings anger and hatred, while Rajas leads to aggression and competitiveness, and Sattva fosters focus and understanding. Kapha's Tamas side is lethargy and depression, Rajas involves attachment and greed, and Sattva comprises compassion and stability.

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    Emotions related to the Doshas and Sattva-Rajas-Tamas

    TAMAS VATA Confusion Lack of direction Indecisiveness Fear Sadness Grief Emptiness Depression

    RAJAS Hyperactivity Anxiety Nervousness Ungroundedness Excessive activity

    SATTVA Alertness Clarity Creativity Freshness Energetic Lightness Spontaneity Intuitive

    PITTA

    Anger Hatred Envy Jealousy Violence Obsession Depression

    Aggression Arrogance Competitiveness Criticism Work-a-holism Desire for power and prestige

    Focus Courage Enthusiasm Comprehension Understanding Empathy

    KAPHA

    Lethargy Lack of enthusiasm Overeating Excessive sleep Depression Unconsciousness

    Attachment Greed Possessiveness

    Compassion Stability Forgiveness Friendliness Groundedness

    This information was originally provided by Glen Crowther, my teacher at Wellpark ollege of Natural Therapies, Auckland, NZ

    Nimesh Shah

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