QUESTIONNAIRE ON STRESS By- ASHU CHANCHAL (MBA 4TH SEMESTER) (OMKARANANDA INSTITUTE OF MANAGEMENT & TECHNOLOGY) Respected madam/sir,

As a part of my dissertation, I would like to gather some information from you which will help me in a depth study of my dissertation. The information provided by you will be kept confidential and will be used for academic purpose only. I will be obliged if you co-operate with me in filling the questionnaire. NAME ______________________ DATE ________________ AGE _____________________ OCCUPATION ____________ (PLEASE TICK YOUR ANSWER) S. NO 1 2 3 4 5 6 7 8 9 10 The questions in this scale ask you about your feelings and thoughts during the last month. In each case, you will be asked to indicate by circling how often you felt or thought a certain way. In the last month, how often have you been upset because of some thing that happened unexpectedly? In the last month, how often have you felt that you were unable to control the important things in your life? In the last month, how often have you felt nervous and stressed? In the last month, how often have you felt confident about your ability to handle your personal problems? In the last month, how often have you felt that things were going your way? In the last month, how often have you found that you could not cope with all the things that you had to do? In the last month, how often have you been able to control irritations in your life? In the last month, how often have you felt that you were on top of things? In the last month, how often have you been angered because of things that were outside of your control? In the last month, how often have you felt difficulties were piling up so high NEVER ALMOST SOMETIMES NEVER FAIRLY OFTEN VERY OFTEN

GENDER ______________

11 12 13 14 15 16 17 18 19 20

that you could not overcome them? In the last month, have you ever felt insecure about your stability in the organization? In the last month, are you satisfied from the type of work in which you are involved? In the last month, have you ever felt that work can improve the quality of work life? In the last month, satisfied with the way the organization is structured and the way of its work. In the last month, are you able to bounce back from setbacks or problems? In the last month, were you able to switching off from the pressure of work when at home and vice-versa. In the last month, were you satisfied with the atmosphere within the organization? In the last month, were your achievements recognized by the other people? In the last month, did you feel that you had gone well along with the people around yourself? In the last month, did you find any difficulty in doing work?