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Stretch-n-Grow Programs The Fabulously Fun Fitness Program For Kids

Everyones Talking About Stretch-n-Grow

Im so glad we brought Stretch-n-Grow into our


program. They offer an all-inclusive workout that keeps the children excited and wanting more!
President, Early Childhood Association of Sarasota

Stretch-n-Grow Love thatlengthen their does not day it STRENGTHENS their day
Preschool Director

Inclu Stretch- de n-G at your next cel row eb graduat ion /or ration / party - our fu n activiti , lively es every evmake ent EXTRA ordinar y!

Free, sses demo cla e! availabl

Learning through play is the BEST!


Preschool Director

Pam Altier, Owner/Director 941-780-7239 pamelaaltier@comcast.net www.sngsarasota.com

Experts Identify Child Health Crisis:


Nearly 1 in 5 children by age 6 in the U.S. may be at risk of becoming overweight
(Alliance for a Healthier Generation)

A Healthy Solution for Children


Since Stretch-n-Grow started in Sarasota in 2008, Owner/Director Pam Altier and her instructors have helped dozens of preschools deliver good health & fitness training to hundreds of area children. Were serious about helping make kids stronger & healthier for life!

Preschoolers and toddlers should have structured daily physical activity of 30 to 60 minutes not just free play (National
Association of Sports & Physical Education / American Academy of Pediatrics)

Children involved in regular exercise earn better grades and have better social skills than those who are not
(American Psychological Association)

Movement is the only thing that unites all brain level and integrates the right & left hemispheres of young learners
(Directions in Early Childhood)

Interactivity building social skills Age-appropriate physical activity develops growing bodies Music keeps activities fun Equipment improves manipulative skills Cognitive lessons keeps kids stimulated & engaged Continuous movement means no waiting Warm-up activity stories develops active imaginations Developmentally-appropriate work outs build endurance & strength Cool downs for flexibility & injury prevention

Stretch-n-Grow at Your Facility


Program fees include convenient payment options with classes starting as low as $2/child Fundamental motor skills and basic academic lessons are emphasized in our exercise activities Our certified youth fitness instructors come to your facility, reducing the hassle & liability of transporting students Stretch-n-Grow offers experience you can trust with more than 20 years teaching kids about the benefits of regular exercise and healthy nutritional choices Your center will have a competitive edge by offering a structured fitness, wellness and nutrition program that instills lifelong healthy habits.

Bring Stretch -n-Grow into your center together we can beat childhood obesity

Physical conditioning prepares for team sports Group participation helps build self-esteem Non-competitive activities fosters positive social skills Creative curriculum dynamic discussions & handouts

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