Lose WEIGHT and Keep Healthy

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Tree-mendous effort by pupils

PEMBROKESHIRE pupils have helped to plant more than 1,000 trees and shrubs at Ysgol Ger y Llan, Ysgol Bro Gwaun and Prendergast School, with help and funding from the Pembrokeshire Coast National Park Authority and South Hook LNG. The authoritys woodland officer Celia Thomas said: With planting schemes like

64 Wednesday, May 9th, 2012 News

westerntelegraph.co.uk

By Elizaveta Young
this we can increase the biodiversity of school grounds and increase the amount of woodland cover in Pembrokeshire. We can also help to address the decline in traditional orchards throughout the UK, as well as providing something for everyone to enjoy, from spring blossoms to autumn

fruits. Pictured is pupil Osian Lewis helping ranger Carol Owen plant native fruit-bearing trees and hedgerow shrubs, including hawthorn, hazel, rowan, honeysuckle, crab apple and wild pear. For more information contact conservation officer Julie Garlick on 0845 3457275. elizaveta.young@western telegraph.co.uk ADVERTISEMENT FEATURE

Lose WEIGHT and keep HEALTHY


IF YOU LOVE FOOD,YOU WILL LOVE SLIMMING WORLD
SLIMMING Worlds food optimising plan gives you lots of choice, and you never go hungry. You can enjoy your favourite meals like steak and chips, curry and rice, or a Sunday roast dinner and you can have a bar of chocolate or a glass of wine without feeling guilty. It is so generous and so filling, you cant call it a diet, its a healthy way of eating, for life, says local contact Alison. Group tasting evenings are always very popular and amazing.They give the group encouragement and freindship, sharing great ideas, and the sampling of food couldnt be better! Its everyones favourite night out, with mouth watering and tasty dishes Slimming World members enjoy. Contact Alison on 01646 602338 MONDAYS 5.30pm Pater Hall, Lewis Street, PEMBROKE DOCK WEDNESDAYS 5.30pm and 7.30pm HAVERFORDWEST Community Learning Centre, Dew Street (behind the library).

MARK MANSFIELD
MARK Mansfield is a qualified and experienced hypnotherapist and is also an officially licensed Hypno-Band practitioner. Hypno-Band is a world WEDNESDAYS 5.30PM AND 7.30PM leader in gastric band hypnotherapy HAVERFORDWEST COMMUNITY and the original virtual gastric band LEARNING CENTRE DEW STREET (behind the library ) method. Tel: Alison 01646 602338 The Hypno-Band is said to be a safe, risk free, cheap All the benets of a gastric band- alternative to without the surgery, risk or cost! gastric band surgery. Hypnotherapy Weight Loss System enables clients to The Worlds No.1 Gastric Band become more Hypnotherapy Technique relaxed, confident, fulfilled, motivated Mark Manseld BA (Hons) Dip Hyp LHS Ofces in Carmarthen & Narberth and empowered Telephone: 01267 241040 www.markmanseld.co.uk to live their lives E mail: m.mansfield.hypno@btinternet.com
MONDAYS 5.30pm PEMBROKE DOCK Pater Hall, Lewis Street,

Hypno-Band

the way they want to, says Mark Mansfield. With offices in Narberth and Carmarthen, Mark can help with a wide range of problems including managing stress and anxiety, conquering fears and phobias, controlling panic attacks, IBS, quitting smoking, weight loss, boosting confidence, controlling pain, beating insomnia, improve sports and exam performance and much more. I can only express my sincere gratitude to Mark and the hypnotherapy process as since attending six sessions, I feel like a completely different person. S Finlay. To find out more call 01267 241040.

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