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CBT For Family and Marital Problems 2
CBT For Family and Marital Problems 2
Outlines:
Definition
Processes Development of Behavior Disorders The Mechanics of Change with Couples and Families Assessment Therapy Techniques Treatment of Sexual Dysfunction
Definition
Cognitive-behavioral marriage and family therapy
(CBFT) is a therapeutic approach intended to help couples and families experiencing difficulties with their relationships. CBFT looks at individual behaviors, thought patterns, emotions, beliefs and perceptions and the effect that these have on the functioning of the couple or family as a whole. CBFT is concerned with current interactions between the members of the couple or family system, and the meaning that is derived from these interactions.
Background
When they first working with
families, behavior therapists applied learning theory to train parents in behavior modification and teach couples communication skills
Systematic Desensitization Anxiety is response of the autonomic nervous system acquired through classical conditioning. Systematic desensitization deconditions anxiety through reciprocal inhibition by pairing responses Skinner: incompatible with anxiety Operant Conditioning Responses that are positively reinforcement will repeat more frequently; those that punished or ignored will be extinguished. Richard Stuart (1969):Contingence Contracting Focused on how the exchange of positive behavior could be maximized using
Wolpe:
Consequences that increase behavior are called reinforcers; those that decrease behavior are known as punishers. o Extinction occurs when no reinforcement follow a response.
costs in relationships. In a successful relationship, partners work to maximize mutual rewards. By contrast, in unsuccessful relationship, the partners are too busy trying to protect themselves from getting hurt to consider ways to make each other happy. Behavior exchanges follow a norm of reciprocity, that means aversive or positive stimulation from one person tends to produce reciprocal behavior from the others. Kindness begets kindness, and the opposite is also true.
relationship is one in which giving and getting are balanced. Wills , Weiss, and Patterson (1978) found that
unpleasant behavior reduced marital satisfaction more than pleasant behavior increased it .
Healthy families arent problems free, but they
Attachment Styles
Bartholomew and Horowitz (1991) further expanded this concept into four styles of attachment: 1. Securethe view of oneself as worthy and others as trustworthy, allowing one to be comfortable with intimacy and autonomy. 2. Preoccupiedmaintaining a negative view of oneself, yet a positive view of others, causing one to become overinvolved in close relationships and depending on others for a sense of self-
Attachment Styles
3. Fearfulavoidanta negative view of both oneself and others, causing one to be fearful of intimacy and avoiding relationships with other people. 4. Dismissingmaintaining a positive view of oneself, but a negative view of others, causing one to avoid relationships with others, preferring to remain independent and shying
Assessment
1-Initial Joint Interviews : Joint interviews with a couple or a family are an important source of information about past and current functioning. Not only are they a source of information about the members memories and opinions concerning characteristics and events in their relationships, conjoint interviews also give the therapist an opportunity to observe the family
Assessment
Cognitive-behavioral therapists approach assessment in an empirical manner, using initial impressions to form hypotheses that must be tested by gathering additional information in subsequent sessions.
Assessment
2 -Gathering Background Information : During the initial joint interview, the therapist asks each member of the family about: His or her reasons for seeking assistance, Each persons perspective on those concerns, Any changes that each member thinks would make family life more satisfying.
Assessment
3 - Inventories and Questionnaires : A therapist often asks couples and family members to complete questionnaires before the intake interviews, so that he or she can ask for additional information about the questionnaire responses during the initial interviews. Naturally, individuals reports on questionnaires are subject to bias, such as blaming others for family problems and presenting themselves in a socially desirable way.
Assessment
A variety of measures have been developed to provide an overview of key areas of couple and family functioning, such as overall satisfaction, cohesion, communication quality, decision making, values, and level of conflict .
Cognitive-Behavioral Techniques
1- Educating and Socializing Couples and Family Members about the Cognitive-Behavioral Model . 2-Identifying Automatic Thoughts and Associated Emotions and Behavior. 3- Addressing Schemas and Schema Restructuring.
Behavioral Techniques
1- Communication Training : Strategies for the Speaker 1. Speak attentively 2. Ask meaningful questions. 3. Do not overspeak. 4. Accept silence. 5. Avoid cross-examining.
Behavioral Techniques
Strategies for the Listener 1. Listen attentively 2. Do not interrupt. 3. Clarify what you hear. 4. Reflect on what you hear. 5. Summarize Conveying Empathy Validation.
Behavioral Techniques
Techniques for Modifying and Reducing Interruptions in Communication The Pad-and-Pencil Technique.
Behavioral Techniques
Problem-Solving Strategies: Define the problem in specific behavioral terms. Compare perceptions and arrive at an agreeable description of the problem. Generate a possible set of solutions. Evaluate the advantages and disadvantages of each solution. Select a feasible solution. Implement the chosen solution and evaluate its effectiveness
Behavioral Techniques
Behavioral Exchange Agreements Contingency Contracts : Stuart outlined a four-step process of employing this strategy: 1. Identify a rationale for mutual change. 2. Have each spouse or family member initiate changes in his or her own behavior first. 3. Record the frequency of the targeted behavior on a chart. 4. Have each spouse or family member sign a written contract for a series of exchanges of desired behaviors.
Behavioral Techniques
Assertiveness Training Deescalation and Time Out Behavioral Rehearsal Role Reversal Acquiring Relationship Skills Homework Assignments Bibliotherapy Assignments Audiotaping or Videotaping Interactions at Home
Behavioral Techniques
Activity Scheduling Self-Monitoring Testing Predictions with Behavioral Experiments Behavioral Techniques and Parental Control
Cognitive-Behavioral Techniques
Addressing the Potential for Relapse
Partners Negativity and Hopelessness about Change Negative schemas about the characteristics of the relationship need to be addressed by having the clients test the validity of their fixed views and consider information that suggests that such views can be changed Differences in Agendas Anxiety about Changing Existing Patterns in the Relationship
Roadblocks
Therapist Roadblocks Unrealistic Expectations Cultural Obstacles Racial Issues Environmental Forces Psychopathology Low Intellectual and Cognitive Functioning Effects of Previous Treatment Inoculation against Backsliding