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Regis Class of 2009 Fitness Project
Regis Class of 2009 Fitness Project
and their HR, BMI, flexibility and strength measures in 2nd and 3rd graders
Stephanie Birkenstock, Adam Engel, Katie Lorenzi, Josh Merrick, Kalina Myszkowski, Grace Price, Julie Waldie, Ira Gorman
School of Physical Therapy, Regis University, Denver, CO
Nutritional Reflection
Shuttle
run
HR/HT/WT
activity cannot only reduce children’s BMI, but reduce Pre-
Curl up Importance of Physical Activity
HR/HT/WT Post-
the numerous corollary health conditions associated
Test
Survey Shoulder
Flex
Pro-section of human, cow and
Curl up
Shoulder
Test
Survey CLINICAL RELEVANCE
sheep hearts/lungs
with high BMI. It is further evident that performance Sit and
Reach
Flex
•Physical therapists have a role in health education
Sit and
gains in the areas of strength, power, speed, Vertical
reach
within the community
Jump Vertical
endurance, coordination, and agility have been Jump
• We worked in collaboration with the faculty at Odyssey •Future studies should consider…
to enrich the student’s learning experience on various • Larger sample size, different age groups, more
health-related topics diverse SES, longer period for follow-up, and/or
more active intervention
• Distributed initial survey that was completed at home • Analysis of covariates as stated above and
with parents included validated questions regarding control for other possible confounders
physical activity levels, attitudes about health, nutrition, • Clustering of tests to more effectively determine
and environment fitness level of subjects
• Performance tests and measures administered to the
Purpose: children including: shuttle run, vertical jump, curl-up, sit
and reach, push ups, and shoulder flexion Percentile BMI
To examine the association between a child’s health 8
behavior and access to healthy living at home and their • Educational segments included: 7
HR, BMI, flexibility, and strength measures. Additionally, • Small group discussions about nutrition and 6
5
to determine if an educational-based intervention for physical activity 4
second and third graders would result in improved • Pro-section observation of human, cow and sheep 3
2
attitudes towards exercise, physiological measures, and hearts and lungs 1
physical performance. As a result, we hope to further • Instruction on self monitoring HR 0
>5 5--10 11--20 21-30 31-40 41-50 51-60 61-70 71-80 81-84 >85
Percentile BMI
identify appropriate interventions for battling the epidemic
of childhood overweight as well as contribute to the • Data analysis conducted: 2
Post Test Data Regression Analysis with r Values
• Descriptive statistics to define demographics Acknowledgements :
evidence detailing the effectiveness of school-based Percent BMI Shuttle Run Curl Ups Vertical Jump
We would like to thank the 2nd and 3rd graders of Mr. Andy and Ms. Kathi’s
intervention programs. • Paired t-test to determine if significant differences Performance Measures 0.131 0.454* 0.328* 0.311* classes, Amy Hammerich, PT, DPT, and Ira Gorman, PT, MSPH.
pre- post-test existed Nutrition 0.07 0.077 0.127 0.169 References :
• Linear Regression models to determine if certain Multimedia Usage 0.193 0.016 0.107 0.079 • Snethen JA, Broome ME. Weight, exercise, and health: children's perceptions. Clin Nurs Res.
Health Attitudes 0.088 0.197* 0.144 0.137 May 2007;16(2):138-152.
behaviors or attitudes predicted the various • Center for disease control and prevention: BMI. May 2007;
*significant to p<.05
outcome variables http://www.cdc.gov/nccdphp/dnpa/bmi/childrens_BMI/about_childrens_BMI.htm. Accessed
July 15, 2007.