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Mineral Met Blok V
Mineral Met Blok V
Macro Elements
Ca, Mg, Na, K, P, Li,S, Cl
60 80% of inorganic compound in the body
Micro Elements
Very small amounts in the body Essentials: Fe, Zn, Cu, Mn, I, Mo, Co, Se, Cr Suspected essentials are Ni, F, Br, As, Va, Cd, Ba, Sr Non-essentials are Al, Hg, Ag, Pb, Ge
Calcium
+ 99% of body calcium is as hydroxyapatite in the
skeleton
Adult requirement: 0.5-1.0 mgCa/day Absorption of it is decreased by Lack of vit.D excess of phytates
2. 3.
4.
5.
CALCIUM HOMEOSTASIS
Normal blood values: 9.5-10.5 mg/100 ml 35-45% bound to proteins (mostly albumin) In extracellular fluid is main ionized form (55 - 65%) 0,5mg (5-10%) is jointed to organic acid, phosphate,
citrat, ect.
Ca metabolism is influenced by Parathyroid hormone (PTH) Calcitonin (CT) Vitamin D
Phosphorus
+ 15% of it is in muscle and other soft tissues & +
85% is in bone
is an integral part of macromolecules (e.g.
system
Is required for transport of fatty acids, vitamin,
IRON
Is a component of Heme (Fe2+, 75%of total) IN Hb & myoglobin Cytochromes a, b, & c Is transported (transferrin) & stored (ferritin &
hemosiderin) in Fe3+ form Is absorbed in upper small intestine (10% from diet) Absorption is increased by ascorbic acid Absorption is inhibited by vegetable fiber Iron deficiency results in: Defective erythropoiesis Anemia (normocytic or microcytic)
Zinc
Is an integral part of numerous enzymes
associated with
Carbohydrate & energy metabolism Protein synthesis & degradation Nucleic acid synthesis Intracellular transport functions Protection of cells from oxidative damage
pancreatic function
Spermatogenesis is a zinc-dependent process based on
Zinc
Absorption of Zn is an active process & shares gut
plasma albumin
Zn deficiency is characterized by Growth retardation Skin lesions Impairment of sexual development, taste & smell Delay of wound healing
COPPER
Associated with several oxygenase enzymes
(cytochrome oxidase, SOD, ceruloplasmin & lysyl oxidase) SOD is scavenging of superoxide & other reactive axygen spacies Lysyl oxidase is related with cross-linking of collagen Its absorption is bound to metallothioneine
Excess cause liver cirrhosis Acute toxicity is manifested by marked Hemolysis Damage to both liver and brain cells
COPPER
Deficiency results in Anemia microcytic hypochromic (pale erythrocyte)
resistent to iron therapy (related to ceruloplasmin) Reduction in number of leukocytes Degenerative of vascular tissue with bleeding (due to defects in elastin & collagen prodcution)
Zinc
stabilizes cell membranes Zinc (metalloenzymes): a component of cysteine residues, in organelle membranes and polyribosomes is a enzyme cofactor cofactor for RNA and DNA polymerase involved in synthesis of DNA, RNA & ribosomes
required for gene expression, cell differentiation and cell replication. needed for cell mitosis and cell proliferation in wound repair
sexual maturation/reproduction dark adaptation/night vision gustatory acuity wound healing host immune defenses
protects against ultraviolet (UV) radiation (Topical zinc, in the form of divalent zinc ionsprovide antioxidant photoprotection for skin). enhances wound healing contributes to immune and neuropsychiatric functions decreases the relative risk of cancer & cardiovascular disease (metalloenzymes: superoxide dismutase).
Zinc
Zinc
+ 2 to 3 g zinc stores: + 1/5 is in bone + 1/2 is in the liver. the remain in the skeletal muscle. Serum binding: + 55% albumin + 40% to an -acroglobulin (a zinc metalloprotein). Zinc is lost: in fistula output 12 mg/l in diarrhea 17 mg/l. In sweat up to 1 mg zinc per liter skin losses become important with dermatologic
Zinc losses increase in: Diseases: sickle cell anemia, malignancies, diabetes, inflammatory or infectious conditions Medications: estrogens, caffeine, theophylline, & corticosteroids. Short-term zinc depletion greatly influences serum testosterone concentrations seminal volume total seminal zinc loss per ejaculate. Daily absorption: + oral zinc is absorbed in the duodenum and proximal jejunum. copper and iron may suppress zinc absorption. vitamin D may increase zinc bioavailability In zinc deficiency: decreases fibroblast proliferation and collagen synthesis impairs cellular and humoral immunity impairs growth, protein and DNA synthesis and cell division.
Zinc deficiency
On of ten biggest factors contributing to burden of
disease in developing countries Zinc interventions could reduce child deaths globally by 63% South East Asia and Sub-Saharan Africahighest risk of zinc deficiency:
Inadequate intake 1/3 of the population Stunting 40% of pre-schoolers
Inadequate Zinc deficiency Few global policies or recommendations for interventions Zinc used as a (part of) curative intervention for severe malnutrition and diarrhea
alopecia - diarrhea glucose intolerance - hypospermia impaired chemotaxis - night blindness depression - apathy delayed wound healing - skin lesions dermatological anergy - growth retardation impaired taste immunological impairment hypogonadism hypospermia mental depression
Iron
is required for hydroxylation of proline and lysine severe iron deficiency can result in impaired collagen production. As a part of oxygen transport system. iron deficiency can result from blood loss infectious causes malnutrition hematopoietic disorder.
Cellular respiration, ATP storage using iron-coupling
reactions
Iron
Possibly T-cell immunity and cognitive function
Iron deficiency
Categorized as one of top ten most serious
health problems in the modern world (WHO) As many as 4-5 billion people (66-80% of population) may be iron deficient 2 billion people (>30% of population) are anemic Iron deficiency is associated with developmental delays of cognitive and motor skills
Iron deficient children tend to be pale, weak, eat less, tire easily, be more irritable, have shorter attention spans, fall ill more frequently, and fail to grow normally
Copper
is integral part of enzyme lysyloxidase catalyzes formation of stable collagen cross-links Some cuproenzymes paly important role in oxidation
reduction reaction:
affected by
other nutrients status of ceruloplasmin.
Copper stores (+ 120 mg) are mainly in liver are secreted in saliva, gastric & pancreatic juice & bile Coppermetallothionein complex present in intestinal
Iodine
is important in cellular oxidative processes
Iodine deficiency
Iodine deficiency is the worlds most prevalent
cause of brain damage Serious iodine deficiency during pregnancy may result in stillbirths, abortions and cretinism
Yet, the less visible, more pervasive form of
iron deficiency that lowers intellectual performance at home and school may have far greater global and economic impact
Manganese
Mn-SOD and pyruvate carboxylase are two most
synthesis of:
proteins, (mucopolysaccharides & prothrombin) carbohydrate and lipid (e.g., activates lipoprotein lipase
Manganese
Deficiencies have been manifested as:
tardive dyskinesia epilepsy diabetes mellitus pancreatic insufficiency malnutrition hair color changes hypercholesterolemia prolonged prothrombin times.
Magnesium (Mg)
is a macromineral that is essential for wound
repair
is a cofactor for many enzymes that are involved
structural stability to ATP, which powers many of the processes used in collagen synthesis, making it a factor essential to wound repair
inflammation.
Mg deficiency in rat induces a clinical
molecular basis for inflammatory response is probably result of modulation of intracellular calcium concentration
Mg deficiency contributes to an exaggerated: response to immune stress hyperlipemia atherosclerosis endothelial dysfunction thrombosis hypertension free radical damage
Assessment of magnesium status: urine magnesium concentration is the most precise When sufficient excretion is evident (i.e., greater than 50% of intake)
Calcium:
Calcium and phosphorus serve as structural components
Calcium:
Ca2-calmodulin is modulator protein that binds to
for contraction.
The Ca2-ATPase, a calcium pump, maintain
Calcium:
High levels of intracellular Ca2 are associated
osteoporosis, a disease in which bones are insufficiently mineralized and consequently are fragile and easily fractured.
Osteoporosis is a particularly common problem
Phosphorus
Phosphorus is required for the formation of