This document provides an overview of a unit plan for a Year 3/4 health and physical education class focusing on food and nutrition. The unit aims to help students make informed choices about healthy lifestyle practices and understand why food and nutrition are important for personal growth. It includes 3 lessons that focus on identifying reasons for food choices, categorizing foods, understanding food groups, making healthy snacks, designing healthy menus, identifying alternatives to unhealthy foods, and learning about fruits and vegetables. A variety of teaching activities are outlined to help students meet the learning objectives.
This document provides an overview of a unit plan for a Year 3/4 health and physical education class focusing on food and nutrition. The unit aims to help students make informed choices about healthy lifestyle practices and understand why food and nutrition are important for personal growth. It includes 3 lessons that focus on identifying reasons for food choices, categorizing foods, understanding food groups, making healthy snacks, designing healthy menus, identifying alternatives to unhealthy foods, and learning about fruits and vegetables. A variety of teaching activities are outlined to help students meet the learning objectives.
This document provides an overview of a unit plan for a Year 3/4 health and physical education class focusing on food and nutrition. The unit aims to help students make informed choices about healthy lifestyle practices and understand why food and nutrition are important for personal growth. It includes 3 lessons that focus on identifying reasons for food choices, categorizing foods, understanding food groups, making healthy snacks, designing healthy menus, identifying alternatives to unhealthy foods, and learning about fruits and vegetables. A variety of teaching activities are outlined to help students meet the learning objectives.
Title: Yes, but do you know why? HPE Key Area(s) of Learning Personal Health and Development Food and Nutrition Develop knowledge about healthy lifestyle practices . Mental health Develop key ideas about personal identity and self-worth by making health-enhancing decisions. HPE Achievement Objectives
2A1-Personal Growth and Development Describe their stages of growth and their development needs and demonstrate increasing responsibility for self-care 2C3 Interpersonal skills Express their ideas, needs, wants, and feelings appropriately and listen sensitively to other people and affirm them.
Key competencies: Managing Self: Students will engage in a range of learning experiences, which encourage children to make informed food and nutrition choices for healthy lifestyle practices. Relating to others: to achieve goals, share learning and negotiate ideas. Participating and Contributing Students will learn to participate and contribute by being actively involved in lesson activities designed to encourage children to make informed food and nutrition choices for healthy lifestyle practices.
Unit Aim:Students will be provided with opportunities that will allow them to make: 1.Informed food and nutrition choices for healthy lifestyle practices. 2.Understand the benefits of healthy food and nutrition choices and know why they are important to their personal growth.
NZ Curriculum Values (What values will students learn about, and develop?)
Students will be encouraged to value community and participation, in particular manaakitanga when students are involved in group work to care for others and those around them.
Considerations for this group/class It needs to be considered that not all students will be comfortable discussing the food choices they are making,
Student Needs: The AT has not indicated if any food and nutrition lessons have been taught this year. However I believe students at this age need to be more aware about how their food choices effect their personal growth now and for the future. I also believe students would benefit from knowing why learning about food and nutrition is important. Children get told everyday they need certain things to be healthy but often will know why!. HPE Underlying Concepts Hauora: Students will develop an understanding that food and nutrition can affect their health and wellbeing.
Attitudes and Values: Students will take responsibility for the wellbeing of themselves and others.
Health Promotion: Students will make a positive contribution to the well being of themselves and their peers .
Preparation for the unit Develop resources for the lessons. Teaching space
Created by: Maraina Popham 0302309 Unit Learning Intentions
We are learning to 2A1-Personal Growth and Development Describe their stages of growth and their development needs and demonstrate increasing responsibility for self-care
2C3 Interpersonal skills Express their ideas, needs, wants, and feelings appropriately and listen sensitively to other people and affirm them.
Identify the benefits of food and how food helps our bodies. Understand the reasons why we need food.
_____________________________________________ 2A1-Personal Growth and Development Describe their stages of growth and their development needs and demonstrate increasing responsibility for self-care
2C3 Interpersonal skills Express their ideas, needs, wants, and feelings appropriately and listen sensitively to other people and affirm them.
Put foods into categories Recognise foods that can be eaten some of, little of and lots of.
_____________________________________________ 2A1-Personal Growth and Development Describe their stages of growth and their development needs and demonstrate increasing responsibility for self-care
2C3 Interpersonal skills Express their ideas, needs, wants, and feelings appropriately and listen sensitively to other people and affirm them.
Understand the importance of choice when it comes to food and nutrition Understand what makes a healthy snack
Success Criteria (What shapes your lesson intentions)
We will know we have learnt this when we can
Lesson 1: Give 2-3 reasons why eating is important to them or their family. Explain how nutrients in food help with their health and their bodies. _______________________________________
Lesson 2:
Put pictures of different foods into the food groups using the Food Group Illustration. Identify some foods they can eat some of, little of and lots of
_______________________________________
Lesson 3:
Make responsible choices when choosing snacks Create an energy/healthy snack fridge magnet- using at least 2 snack choices.
Teaching Learning Activities (What activities to use to enhance learning)
In order to be able to achieve criteria students will:
In small groups students will discuss and record other reasons for why it is important to eat food. Students will identify 2-3 reasons why eating is important to them or their family. Have students share why they have chosen these reasons in small groups. Perform physical tasks like find their bicep muscle or hop to demonstrate how nutrients in food help their bodies work.
Think Pair Share-In pairs ask students to identify the foods that you can eat lots of, some of and little of! Why? Have students discuss their choices with a partner. Students will cut out pictures of a variety of foods from catalogues and glue them into place under each food group section (onto their group template) In reflection time groups will share back to the class some foods they added to their template.
Make a list of healthy snacks-(use the food groups illustration from the previous lesson to lead a discussion and make a list) . Students will choose 1 or 2 snacks from the list and draw them onto your fridge magnet (or bookmark) In reflection time students a few students can share their finished snack magnet back to the class.
Overview ofUnit Unit Learning Intentions
We are learning to 2A1-Personal Growth and Development Describe their stages of growth and their development needs and demonstrate increasing responsibility for self-care Identify reasons for the food choices people make Design a lunchbox menu for yourself
_____________________________________________ 2A1-Personal Growth and Development Describe their stages of growth and their development needs and demonstrate increasing responsibility for self-care 2C3 Interpersonal skills Express their ideas, needs, wants, and feelings appropriately and listen sensitively to other people and affirm them. Identify alternatives (replacements) for unhealthy food Identify healthy and unhealthy food choices
_____________________________________________ 2A1-Personal Growth and Development Describe their stages of growth and their development needs and demonstrate increasing responsibility for self-care 2C3 Interpersonal skills Express their ideas, needs, wants, and feelings appropriately and listen sensitively to other people and affirm them. Identify a variety of fruit and vegetables Identify why fruit and vegetables are important for their bodies Identify the serving size of fruit and vegetables they need
Success Criteria (What shapes your lesson intentions)
We will know we have learnt this when we can
Lesson 4:: Recognize the sections of a healthy food plate Design a food plan from the food plate. We are able to distinguish between healthy and unhealthy food.
Lesson 5:
Suggest ideas to alternate unhealthy foods for healthy foods Identify the unhealthy foods and suggest an alternative for the Suzie character. Create a list of healthy alternatives for themselves
Lesson 6:
Name at least 5 fruits and vegetables Understand fruit and vegetables give our body vitamins and minerals to help us grow. Understand that they need at least 5 fruit and vegetables each day to help their bodies grow.
Teaching Learning Activities (What activities to use to enhance learning)
In order to be able to achieve criteria students will:
Design a lunchbox menu for yourself using food from the food plate. Students have recorded and identified on their food plate what is healthy food and what unhealthy food. In reflection time, discuss and share your ideas to other peers in the class.
Students will brainstorm what they know about choosing alternatives (replacing or swapping one food for another). Using the story (Suzie's Shopping Trolley-A story made up by teacher in role about a lady who goes shopping at the supermarket but chooses only unhealthy snacks, desserts etc.) students are to work in pairs to decide what alternatives Suzie should have by taking 1 food out of the trolley and giving an alternative. In a group of 4 students will now discuss and compile their alternatives for unhealthy snacks, lunch or dinner foods and present back to the class. In reflection time
Have sample fruit/veg in the classroom, then pass them around for the children to feel them, smell them and describe them. As students name fruits and vegetables, ask students to create a list of fruits and vegetables that they would like to try (in pairs) Students make their own daily chart of vegetables/fruits that they will track over the next week