THE MIND

Is a superb instrument if
used rightly. Used wrongly,
it becomes destructive. It is
not so much that you use
your mind wrongly – you
usually don’t use it at all. It
uses you. The instrument
has taken you over.
 FREEDOM
The beginning of freedom is
the realization that you are
not the possessing entity --
the thinker.
 SILENCE
To listen to the silence,
wherever you are, is an easy
and direct way of becoming
present.
 BREATHE
Observe the rhythm of your
breathing; feel the air
flowing in and out, feel the
energy inside your body.
 THE BODY
Take your attention into the
inner energy field of your
body, it is the doorway into
Being.
 PURE BEING
Is not only beyond but also
deep within every form as
its innermost invisible and
indestructible essence.
 AWAKENING
The things that truly matter
-- beauty, love, creativity,
joy, inner peace -- arise
from beyond the mind.
 ACTION
Do not be concerned with the
fruit of your action – just give
attention to the action itself.
The fruit will come of its own
accord.
 CREATIVE
THOUGHT
When thinking or a solution
is needed, oscillate between
thought and stillness –
between mind and no-mind.
 RESISTANCE
Acceptance of what is
immediately frees you from
mind identification and thus
reconnects you with Being.