RELACION ENTRE SALUD

FISICA Y MENTAL
INTEGRANTES
LINARES DAZ MARISOL
PILAR VILCABANA

PHYSICAL HEALTH
DEFINITION

Is a welfare state
where your body
works best
It is the absence of
disease in the body
and the body's
physiological
functioning

FACTORS THAT AFFECT PHYSICAL

HEALTH

LIFESTYLE
HUMAN
BIOLOGY
ENVIRONMENT
HEALTH CARE
SERVICES

LIFESTYLE
Includes our diet,
emotional health, level
of physical activity, and
our behavior

Smoking
cessation

It helps our
body is
healthy

HUMAN BIOLOGY

It helps our
body is
healthy

Although we cannot
control our genetics,
yes we can control the
way in which we deal
with our diseases.

ENVIRONME
NT
Includes the type
of air that we
breathe, the place
in which we live
and our
environment
It is possible that we
have to change our
environment if this is
bad for our physical
health.

HEALTH CARE
SERVICES

Services that are

offered to help
prevent, detect and
treat the disease

Access to health care varies

across countries, groups, and
individuals, largely influenced
by social and economic
conditions as well as the
health policies in place.

HOW TO CARE FOR THE PHYSICAL

HEALTH?
Rest and sleep
enough

The body needs to rest to

recover the lost energy

Stay healthy
caring your power
Take care of your
personal hygiene
Exercise
Visit the Doctor
Maintain the
emotional harmony

To avoid diseases

Perform checks constants in

order to stay healthy or
detect diseases that can be
cured in time.
He tries to live a life far of problems
and concerns, try searching for
emotional harmony in every aspect
of your life.

The main challenges

of the physical health
is to combat illnesses
and injuries or injuries
that may occur in your
body

THE RELATIONSHIP BETWEEN PHYSICAL

AND MENTAL HEALTH
Patients with both
depression and
physical health
problems are at
particular risk: The
physical problem
can complicate
depressions
assessment and
treatment by
masking or
mimicking its
symptoms.

People with any

chronic physical
disease tend to feel
more psychological
distress than do
healthy people.

Poor physical health

brings an increased
risk of depression,
as do the social and
relationship
problems that are
very common
among chronically ill
patients.

The social determinants of health impact both chronic physical conditions and
mental health. Key aspects of prevention include increasing physical activity,
access to nutritious foods, ensuring adequate income and fostering social
inclusion and social support. This creates opportunities to enhance protective
factors and reduce risk factors related to aspects of mental and physical health.

Goldberg of the
Institute of
Psychiatry,
London, UK,
reports that the
rate of depression
in patients with a
chronic disease is
almost three times
higher than
normal. He
explains,
Depression and
chronic physical
illness are in
reciprocal
relationship with
one another: not
only do many
chronic illnesses
cause higher rates
of depression, but
depression has
been shown to
antedate some