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Name Of Group
**SPRING WALT’Z**
Introduction

What Do Know About STRESS ??!!

Stress happens when an


unspecified reaction produce by
body to counter pressure it
received.
Stress divide into two part :

•Eustress •Distress
A Positive stress Negative stress
which happened in which usually
case when we are happen in time of
happy. failure
• Both stress are cause by two factors namely the
intenal and the surrounding factors.
a. Internal factor – inner conflict
b. Surrounding factor – family factor
- pressure from society
- Place of work
Symptom Of stress

• Sad
• Frustrated
• Insomnia
• Feel hopeless
• Can’t make decision
• Always feeling worry
• Always getting angry
• Lack of interest
• Lack of motivaton
• Lack of concerntration
• Sometime shows agressive characterc
Effect Stress Of The Brain

 Emotional
 Epilepsy
 Suicide
 Be afraid
 Aggressive
 Determine the road cannot direction
How To Manage Stress
• Be happy
• Be open critic
• Control angre positively
• Seek social support
• Practice healty lifestyle
• Practice rational and positive thinking
• Affective communication
• Affective time management
Task
1. Answer the question follow

i. What do you know about stress ?


_______________________________________________
_______________________________________________

ii. Give three symptom of stress


a._______________________________________
b._______________________________________
c._______________________________________

answer
answer
2. Language Focus
Fill in the blanks

Stress divide into two part; eustress is a positive stress


which happened in case when we_________( 1) .The another
part is distress is ___________( 2 ) stress which usually
happen in time of failure. Both stress are cause by two
factors nomely the ___________( 3 ) and
______________( 4 )factors.
Choose answer :
1. happy
happy sad
sad angry
angry
2. positive negative natural
positive negative natural
3. Eustress distress internal
Eustress distress internal
4.
surrounding
surrounding internal
internal problem
problem
3. Clicks the button which the statement is
True or false

a. Stress happen when an unspecified produce by the body to


counter it received.
True False

b. Eustress is negative stress which usually happen in time of


failure.
True False

c. Be open to critic and practice healthy lifestyle is maybe manage


stress.
True False
.
4 Word power
Meaning in contex
a) Symptom
*____________________________________________
____________________________________________

b) _____________
*Be unsuccesful

c) conflict
*____________________________________________

answer
answer
answer
Question 1 Question 4

i. Stress happens when an a)Sign of the existance of a


unspecified reaction produce by condition
the body to counter pressure it b)Failure
received. c)The part in a skirmish
ii. a) always getting angry
b) lack of interest
c) feels hopeless

Q1
Q4

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