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  • Bagaimana Kebiasaan Kecil Dapat Merubah Hidup Anda

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    ashraf
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    This document discusses how habits can change one's life and provides examples. It describes the transformation of Lisa Allen from being unemployed, in debt, and with unhealthy habits to getting her master's degree, owning a house, losing weight, and improving her financial situation. It also outlines the daily routine and training habits of Olympic swimmer Michael Phelps that led to his success. Additionally, it mentions a fire case from 1987 and quotes from experts on how habits are formed and can be changed through challenging oneself.

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    power of habit

    Original Title

    Thepowerofhabit 150814093150 Lva1 App6892

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    This document discusses how habits can change one's life and provides examples. It describes the transformation of Lisa Allen from being unemployed, in debt, and with unhealthy habits to getting her master's degree, owning a house, losing weight, and improving her financial situation. It also outlines the daily routine and training habits of Olympic swimmer Michael Phelps that led to his success. Additionally, it mentions a fire case from 1987 and quotes from experts on how habits are formed and can be changed through challenging oneself.

    Copyright:

    © All Rights Reserved
    Download as PPT, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as ppt, pdf, or txt
    10 views18 pages

    Bagaimana Kebiasaan Kecil Dapat Merubah Hidup Anda

    Uploaded by

    ashraf
    This document discusses how habits can change one's life and provides examples. It describes the transformation of Lisa Allen from being unemployed, in debt, and with unhealthy habits to getting her master's degree, owning a house, losing weight, and improving her financial situation. It also outlines the daily routine and training habits of Olympic swimmer Michael Phelps that led to his success. Additionally, it mentions a fire case from 1987 and quotes from experts on how habits are formed and can be changed through challenging oneself.

    Copyright:

    © All Rights Reserved
    Download as PPT, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as ppt, pdf, or txt
    of 18

    Bagaimana kebias

    dapat merubah hi

    Tell Me
    What is
    Your
    Habit

    Lisa Allen

    -Age 34
    -Smoke and
    Alcoholic
    -Debt till $10.000
    -Jobless
    -Divorce

    Lisa Allen

    -Age 38
    -Weight loss 30kg
    -Take Master Degree
    -Owned House
    -Debt $0

    MICHAEL PHELPS
    Achievement :

    -Gold Medal 100m butterfly (Pan Pacific 2014)


    -Gold Medal 4x200m freestyle (Pan Pacific 2014)
    -Gold Medal 4x100m medley (Pan Pacific 2014)
    -Gold Medal 100m butterfly (World Champion
    2011)
    -Gold Medal 200m butterfly (World Champion
    2011)
    -Gold Medal 4x200m freestyle (World Champion
    2011)
    -Gold Medal
    Habit
    : 4x100m medley (World Champion
    -2011)
    Wake up at 6.30am
    -Breakfast
    etc
    at 7.00am
    - Training at 8.30 pm
    800m freestyle,600m kick,400m lifebuoy
    pull,200m mixed,
    25m sprint

    Fire Case at 1987

    One employee died in one week is

    Paul Oneil

    If youve been the

    If youve been ther

    Eugene Pauly, 70 YO, Phd

    Iam lucky to have a daughter like

    Every habit stored here

    How HABIT works

    Claude C Hopkins

    Root every cause

    HABIT can not to be e

    When pressure get HIG


    Thats your CHALLENG

    he difference between who you are


    d who you want to be is what you do
    arles Duhigg-

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