5th Grade Jump Rope Routine

Name:____________________________ Teacher:__________________
Create a rope jumping routine using the skills below. You will perform 10 jumps of each of
the 6 different skills without stopping, for a total of 60 jumps. You are allowed 2 mistakes
during your performance.

Single Footed Jumps Two- Footed Jumps

*Hops Forward *Hops Backwards *Jump Forward *Jump Backwards
*Side Taps *Heel to Heel *Jump Straddle *Scissors/Skier
*Toe to Toe *Heel to Toe *Front/Back * Side to Side
* Can Can * Side-Kicks *Cross Step *Twister
*Wobble Jump

1) 2) 3)

4) 5) 6)
 4th Grade Jump Rope Routine
Name:____________________________ Teacher:__________________
Create a rope jumping routine using the skills below. You will perform 8 jumps of each of
the 5 different skills without stopping, for a total of 40 jumps. You are allowed 2 mistakes
during your performance.
Single Footed Jumps Two- Footed Jumps
*Hops Forward *Hops Backwards *Jump Forward *Jump Backwards
*Side Taps *Heel to Heel *Jump Straddle *Scissors/Skier
*Toe to Toe *Heel to Toe *Front/Back * Side to Side
* Can Can * Side-Kicks *Cross Step *Twister
*Wobble Jump

1) 2) 3)

4) 5)
 3rd Grade Jump Rope Routine
Name:____________________________ Teacher:__________________
Create a rope jumping routine using the skills below. You will perform 5 jumps of each of
the 5 different skills without stopping, for a total of 25 jumps. You are allowed 2 mistakes
during your performance.
Single Footed Jumps Two- Footed Jumps
*Hops Forward *Hops Backwards *Jump Forward *Jump Backwards
*Side Taps *Heel to Heel *Jump Straddle *Scissors/Skier
*Toe to Toe *Heel to Toe *Forward/Back * Side to Side
* Can Can * Side-Kicks *Cross Step *Twister
*Wobble Jump

1) 2) 3)

4) 5)