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    Focus On The Positive: Pay Attention To Your Thoughts

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    Nomel Gilongos
    The document provides tips for staying positive by paying attention to thoughts, replacing negative thoughts with positive ones, and promoting positivity. It recommends being grateful, acknowledging challenges while setting realistic goals, and applying helpful feedback. Identifying and replacing negative thought patterns with reflection on successes and positive thoughts can help, as can actively listening, cultivating positive environments, giving grateful feedback, and volunteering to help others.

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    Focus On The Positive: Pay Attention To Your Thoughts

    Uploaded by

    Nomel Gilongos
    14 views5 pages
    The document provides tips for staying positive by paying attention to thoughts, replacing negative thoughts with positive ones, and promoting positivity. It recommends being grateful, acknowledging challenges while setting realistic goals, and applying helpful feedback. Identifying and replacing negative thought patterns with reflection on successes and positive thoughts can help, as can actively listening, cultivating positive environments, giving grateful feedback, and volunteering to help others.

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    Tips on how to focus on the positive. Pay attention to your thoughts.

    Original Title

    Focus on the Positive

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    The document provides tips for staying positive by paying attention to thoughts, replacing negative thoughts with positive ones, and promoting positivity. It recommends being grateful, acknowledging challenges while setting realistic goals, and applying helpful feedback. Identifying and replacing negative thought patterns with reflection on successes and positive thoughts can help, as can actively listening, cultivating positive environments, giving grateful feedback, and volunteering to help others.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pptx, pdf, or txt
    14 views5 pages

    Focus On The Positive: Pay Attention To Your Thoughts

    Uploaded by

    Nomel Gilongos
    The document provides tips for staying positive by paying attention to thoughts, replacing negative thoughts with positive ones, and promoting positivity. It recommends being grateful, acknowledging challenges while setting realistic goals, and applying helpful feedback. Identifying and replacing negative thought patterns with reflection on successes and positive thoughts can help, as can actively listening, cultivating positive environments, giving grateful feedback, and volunteering to help others.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pptx, pdf, or txt
    of 5

    Focus on the Positive

    Pay Attention to Your Thoughts


    Stay Positive
    Gratitude be grateful
    Challenges acknowledge them
    Acceptance no control all the time
    Goals realistic but exciting
    Feedback apply best suggestions
    Replace Negative Thoughts
    Identify negative thoughts
    Recognize a pattern
    Practice positive thought
    replacement
    Reflect upon success
    Promote Positivity
    Change how you listen
    Become a more active listener
    Cultivate positive environments
    Be positive when giving feedback
    Gratitude
    Volunteer to help others
    Other Exercises
    Identify negative thoughts
    Recognize a pattern
    Practice positive thought
    replacement
    Reflect upon success

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