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Vitamin
Vitamin
VITAMINS
- Introduction
Classification
Fat Vs Water Soluble Vitamins
Water-soluble B-complex vitamins (8 Vitamins)
-Introduction
- Chemistry
- Biochemical function
- Deficiency
- Recommended dietary allowance (RDA)
- Dietary Sources
References
VITAMINS
“Vitamins are organic compounds required in the diet
in small amounts to perform specific biological
functions for normal growth and health of an
organism”
The body needs vitamins to stay healthy and a varied
Vit A
Vit D
B-Complex Non-B complex
Vit E
Vit K
Vit B1 (Thiamine)
Vit B2 (Riboflavin)
Vit B3 (Niacin)
Vit B5 (Pantothenic acid)
Vit B6 (Pyridoxin) Vit C (Ascorbic Acid)
Vit B7 (Biotin)
Vit B9 (Folic Acid)
Vit B12 (Cyanocobalamin)
FAT Vs WATER SOLUBLE
VITAMINS
FAT SOLUBLE :- WATER SOLUBLE :-
THIAZOLE
RING
PYRIMIDIN RING
Children 0.7-1.2
mg/day
DIETARY SOURCES : - Cereals (Thiamine is
Flavokinase
ATP
ADP
FAD synthetase
ATP
PPi
BIOCHEMICAL FUNCTION OF VITB2
Pyrophosphate
Niacin
Ribose
Adenine
NAD
BIOCHEMICAL FUNCTIONS OF B3
pantothenic acid
Active form of pantothenic acid is Coenzyme-A and it is largely
bound to proteins
Its metabolic role as Coenzyme-A (A for acetylation) is wide
spread
CHEMISTRY:- Pantothenic acid consists of two compounds,
pantonic acid and beta-alanine, held together by a peptide linkage
Coenzyme-A is synthesized from pantothenic acid in a series of
reaction.
Coenzyme-A
Coenzyme-A consist of a
pantothenic acid joined to
thioethanol amine on one
end, on the other end
pantothenic acid is held by
a phosphate bridge to
adenylic acid (made up of
adenine) & a phosphate
linked to carbon-3 of ribose
BIOCHEMICAL FUNCTIONS OF VIT B5
Coenzyme-A is a central molecule involved in all the
metabolism
More than 70 enzymes depend on Coenzyme-A
BIOTIN
BIOCHEMICAL FUNCTIONS OF VIT B7
Biotin serves as a carrier of CO2 in carboxylation reaction
E.g. :- pyruvate carboxylase (pyruvate to oxaloacetate)
It is also playing a role in first step of fatty acid
biosynthesis which is carboxylation reaction
Acetyl-Co-A carboxylase (Acetyl CoA to Malonyl CoA)
Propionyl -Co-A carboxylase (Propionyl -Co-A to methyl-
Malonyl CoA)
DEFICIENCY OF VIT B7
The symptoms of biotin deficiency are anemia,
nausea, dermatitis, glossitis etc
The deficiency may be due to prolong use of
drugs like sulfonamides or high consumption of
raw eggs as it contain avidin which binds with
biotin and blocks its absorption from intestine
RDA:- 100 – 300 mg/day for adults
Dietary Sources:- liver, kidney, egg-yolk, milk,
tomatoes, grains etc
FOLIC ACID
Folic acid is a Hematopoietic vitamin
It is important for one-carbon metabolism and is required
for the synthesis of certain amino acids, purines and
pyrimidine – thymine
CHEMISTRY:- folic acid consist of three components
Pteridine ring, P-amino benzoic acid (PABA), and
Glutamic acid (1-7 residues)
The active form of folic acid is TetrahydroFolicAcid (THF)
THF is synthesized from folic acid by the enzyme
‘dihydrofolate reductase’
CHEMISTRY OF FOLIC ACID
Tetrahydrofolicacid (THF)
Dihydrofolate reductase
BIOCHEMICAL FUNCTIONS OF FOLIC ACID
Directly attached
Amino-iso-propanol
Ribose-5-phosphate
methelene bridge
dimethyl benzimidazole
BIOCHEMICAL FUNCTIONS
Vit-B12 helps in synthesis and maturation of RBC ,
WBC , & Platelets
Vit-B12 also helps in methylation of homocysteine to
methionine, methylation of pyrimidine ring to form
thymine
Conversion of ribonucleotides to
deoxyribonucleotides.
Conversion of L-methyl malonyl CoA to Succinyl CoA
Conversion of glutamic acid to beta-methyl aspartate
DEFICIENCY OF VIT B12
The important disease associated with Vit-
B12 deficiency is Pernicious anemia, it is
characterized by low Hb-levels, decreased
number of RBC and neurological disorders.
RDA:- Adults – 3 microgram/day
Childrens – 0.5-1.5 microgram/day
Dietary Sources:- liver, kidney, milk, curd,
eggs, fish, pork, and chiken
References :-
bone) in children
RDA :- 5mg cholecalciferol per day
Dietary Sources :- fatty fish,fish liver oils, egg yolk.
VITAMIN-E(TOCOPHEROLS)
Tocopherols occurs in plant oils in varying amounts Vit-
E is naturally occurring antioxidant.
It is essential for normal reproduction in many animals
present in plants
Vit-K2(menaquinone) is produced by intestinal bacteria
Vit-K2
(menaquinone)
Vit-K3
(menadione)
BIOCHEMICAL FUNCTION VIT-K
Vit-K has been shown to be involved in the
maintenance of normal levels of blood clotting
factors(2,7,9,10) all of which are synthesized in
liver
Vit-K is also required for the carboxylation of
glutamic acid residues of osteocalcin, a calcium
binding protein in the bone
Plays an important role in blood clotting
DEFICIENCY VIT-K
Leads to lack of active prothrombin in the
circulation, blood coagulation is adversely
affected and blood clotting time is increased
RDA :-70-140 microgram per day for adult
Dietary Sources:-
cabbage,cauliflower,tomatoes,spinach and other
green vegitables are good sources
BIOCHEMICAL FUNCTIONS OF VIT-
A