ENGLISH ADVANCED

Water is popular
drink after soft drink
in some countries.
People believe that is
good to drink eight
glasses of water a
day to keep our body
moisturized and
healthy
Water gives us many benefits. First,
water could aid weight loss ..
By drinking water before having a
meal, you can lose your weight
because helps us eatless by making us
feel full .
Second, water keeps digest healthy.
Water helps dissolve fats. Water also
flushes waste product that prevents
constipation and reduce the burden on
our kidneys and liver.
The last, water prevents headache
naturally. Water helps our headache by
drinking two to four cups of water for
headache relief within one to two
hours.
So, Water is the healthiest beverage in
the world. You will get nothing from
water but benefits for your health.