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  • Power Weigh Reduction

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    Perumal Prabhu
    16 views5 pages
    This document provides a 5-day plan to reduce weight by following a proper diet of high-protein and fibrous foods with less oil, getting proper sleep, exercising regularly through workouts and activities, and planning meals. Losing weight in this way can help improve energy levels and stamina while boosting thinking ability, intelligence, and chances of success by addressing issues like lethargy and lack of interest caused by excess weight.

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    Systematically reducing the body weight

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    This document provides a 5-day plan to reduce weight by following a proper diet of high-protein and fibrous foods with less oil, getting proper sleep, exercising regularly through workouts and activities, and planning meals. Losing weight in this way can help improve energy levels and stamina while boosting thinking ability, intelligence, and chances of success by addressing issues like lethargy and lack of interest caused by excess weight.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pptx, pdf, or txt
    16 views5 pages

    Power Weigh Reduction

    Uploaded by

    Perumal Prabhu
    This document provides a 5-day plan to reduce weight by following a proper diet of high-protein and fibrous foods with less oil, getting proper sleep, exercising regularly through workouts and activities, and planning meals. Losing weight in this way can help improve energy levels and stamina while boosting thinking ability, intelligence, and chances of success by addressing issues like lethargy and lack of interest caused by excess weight.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pptx, pdf, or txt
    of 5

    REDUCING WEIGHT IN 5

    DAYS
    Problems due to more weight
    Lethargic
    Sleepiness
    Boring
    Tiredness
    No interest
    Less stamina
    Health Benefit of weight
    reduction
    More energetic
    More stamina
    Thinking capability
    Intelligence
    Good sense of life
    More success ratio
    How to reduce weight
    Proper diet
    Proper sleep
    Proper exercies
    Proper planning
    Proper workout
    Proper diet
    Eating more protein
    Less oil consumption
    More fibrous food
    Fish, vegetable and green leaves

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