Bariers of Physical Activity

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Are you afraid of death?

• Noncommunicable diseases (NCDs), also known as


chronic diseases, tend to be of long duration and
are the result of a combination of genetic,
physiological, environmental and behaviours
factors.

Metabolic risk factors


• Metabolic risk factors contribute to four key
metabolic changes that increase the risk of NCDs:
• raised blood pressure
• overweight/obesity
• hyperglycemia (high blood glucose levels) and
• hyperlipidemia (high levels of fat in the blood).
activity
• List down your own barrier in physical activity
participation and explain.
1.What is NCD?
2. What is the major modifier of NCD? PI
3. Give example of NCD.
4. What are the barriers to physical activity?
5.What is the recommended level of physical
activity for adults aged 18- 64?
HAKSENGDERIE KAMSAHAMNIDA!

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