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ENRICHED PARENT EFFECTIVENESS

SERVICE
MODULE 1
MYSELF AS A PERSON AND AS A
PARENT
DWIGHT ANTHONY P. TRINIDAD, RN
NURSE II- DOH NDP
SESSION 1
UNDERSTANDING MYSELF
AS A PERSON
TINGNAN ANG INYONG MGA SARILI……

Masyado ba kayong Masyadong abala sa


nagiging abala sa mga gawaing
trabaho para kumita? bahay?

May pagkakataon ba
na bigla mong naisip Anong klase kang
kung ano yung gusto magulang?
mo para sa pamilya
mo?
KALAKASAN (STRENGTHS) KAHINAAN
• Kakayahang mag-isip (WEAKNESSES)
• Kakayahang • Pagmamataas
magmahal • Pagiging makasarili
• Kakayahang mapabuti • Katamaran
ang sarili
• Pagiging
• Kakayahang matupad
iresponsable
ang mga mithiin sa
buhay
• Walang
• Pagiging malaya konsiderasyon sa
• Pagiging responsable iba
• Natatangi (unique) • Mga bisyo
• Pakikipagsalamuha sa • Kakulangan sa
ibang mga tao edukasyon
FACTORS THAT AFFECT ONE’S
CHARACTERISTICS AS A PERSON
•Individual and family values
•Personality traits
•Childhood experiences
•Personal and family goals
Forgiveness Perseverance
Love for others Trust Compassion
Resourcefulness
Responsibility
Praise
Courage
Respectfulness
Cooperation
Goodness

Faith Commitment
FAMILY VALUES
Dedication Worship
Purposefulness Humility Thankfulness
Conviction Prayerfulness
Repentance
GOALS OF PARENTS
• Raise healthy , happy children.
• Give children proper education .
• Train Children to be good responsible citizens.
• Provide security to the family.
• Practice Godliness at home.
ACTIVITY 1.1
Five Fingers of My Life
• HINLALAKI (THUMB). Ano ang pinaka importante sa buhay ko?
• HINTUTURO (FOREFINGER). Ano ang meron saking pag-uugali na
pinakagusto ko? Ano ang mga bagay na maipagmamalaki ko sa iba? Ano
ang aking mga kahinaan?
• HINLALATO (MIDDLE FINGER). Ano ang mga gusto sakin ng aking mga
kapamilya at ibang tao? Ano ang ayaw nila saking pag uugali?
• PALASINGSINGAN (RING FINGER). Ano ang pinaka-hindi malilimot na
karanasan noong pagkabata? Ano ang masasabi mo sa pangyayari na
iyon?
• HINLILIIT (PINKY). Ano ang mga layunin (goals) mo bilang magulang? Ano
ang mga gusto mong i-develop at i-improve sa iyong sarili para sa ikabubuti
ng inyong pamilya.
KEY LEARNING POINTS:
• You can understand yourself as a better person if:
 You are aware of your individual personality traits.
 You establish a good and honest relationship with
each member of your family.
You deal with your past, face the challenges of the
present and prepare your future.
 You re-define your family values.
 You examine your parenting roles and responsibilities.
You clarify and establish your family goals.
KEY LEARNING POINTS:
• Recognize your basic strengths as a person:
 Alam mo na kung ano ang tama at mali.
May kakayahang ipagbuti ang sarili.
Alam mo ang karapatan mo bilang tao.
Malaya kang abutin ang mga pangarap mo sa
buhay.
 Pagiging responsable sa lahat ng bagay.
ACTIVITY 1.2
FAMILY VALUES
KEY LEARNING POINTS
• Building on your family values will help you realize your family goals.
• Different families have different levels and styles of realizing family
values.
• As parents, you should spend time reflecting and clarifying your most
important family values.
• As parents, you should communicate these family values to your
children through word and action.
SESSION 1
MY SELF-ESTEEM AS A
PARENT
ACTIVITY 2.1
I LOVE MYSELF THE WAY I AM SONG
• SELF-ESTEEM
 how person feels and thinks about
himself.
 develops over time.
 constantly changes.
 important because it has direct
bearing in life.
SELF-ESTEEM INFLUENCES EVERY
ASPECT ON YOUR LIFE:
• The way you treat yourself and others.
• The way you view in life (positive or negative)
• The way you use your abilities and talents.
• The way you perform your roles as a parent in the family.
• The way you feel about yourself will be reflected in the way you
perform your roles and responsibilities.
• The way you look at yourself will be reflected/manifested in your
behavior.
• Your perception of your self-esteem has an effect to others.
HIGH SELF-ESTEEM LOW SELF-ESTEEM
• Product of positive • Product of negative
experiences. experiences.
• More productive and • Less productive and
fully functional. have no direction in
• Has a sense of self life.
respect.
• Does not see his
• Knows his or her values.
value or worth.
• Has a positive outlook in
life. • Insecure parent.
• Knows his or her values • Has a negative and
worth. critical outlook in
life.
WAYS OF IMPROVING SELF-ESTEEM:
• Meet people and keep acquiring new friends.
• Take time to be alone with your thoughts and feelings.
• Take pride in your achievements.
• Set realistic goals.
• Learn to love yourself.
• Respect yourself and be proud of who you are.
• Believe in yourself.
• Be willing to take risks and try new things.
• Learn to accept yourself.
• Build positive values .
THANK YOU! ^_^

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