Which of the following food is high in

carbohydrates?
a. Brown Rice
b. Beef
c. Tomato
d. Avocado
Answer:
A.
Which of the following food is high in
Protein?
a. Oats
b. Bread
c. Eggs
d. Potato
Answer:
C.
Which of the following food is high in
Fats?
a. Watermelon
b. Avocado
c. Eggs
d. Rice
Answer:
B
What is the bottom most part of the food
pyramid?
a. Grains
b. Vegetables
c. Sweets
d. Water
Answer:
D.
 According to the food pyramid, how many
servings of dairy does your body need per daily?
a. 3 servings
b. 5 servings
c. 8 servings
d. Occasionally
Answer:
A
 According to the food pyramid, how many
servings of sweets does your body need per
daily?
a. 3 servings
b. 5 servings
c. 8 servings
d. Occasionally
Answer:
D
 According to the food pyramid, how many
servings of water does your body need per daily?
a. 3 servings
b. 5 servings
c. 8 servings
d. Occasionally
Answer:
C
What is the normal BMI value?
a. <18.5
b. >30
c. 25.0
d. 19
Answer:
D
BMI of 32 is considered what?
a. Normal
b. Obese
c. Underweight
d. Overweight
Answer:
B.
BMI of 20 is considered what?
a. Normal
b. Obese
c. Underweight
d. Overweight
Answer:
A