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HOW TO MAKE

HOT OIL
MATERIALS
Frying pan
Sifter
2 or 3 Calamansi
3tbsp. Cornstarch
2 tablespoon oil
Coconut milk
Virgin Coconut Oil is a food, and is one of the best cooking
oils you can use. It has been a staple cooking oil for
thousands of years in tropical climates. As a cooking oil, its
chemical structure is kept in tact and therefore is resistant to
mutations of fatty acid chains even when used in higher
cooking temperatures, unlike most vegetable oils. Research
shows that the medium chain fatty acids found in coconut
oil boosts the body’s metabolism, raises body temperatures,
and helps provide greater energy which can lead to weight
loss. More uses of coconut oil here. For hundreds of tasty
recipes from people who use coconut oil.
Virgin Coconut oil is rich in lauric acid, a nutrient
that supports the body’s immune system. Lauric
acid is also found in human mother’s milk. Dr.
Mary Enig suggests the average adult include
about 3.5 tablespoons of coconut oil per day in
their diet to take in an equivalent amount of lauric
acid that a nursing infant would receive from
breast milk.
REVIEW RELATED
LITERATURE
Jon J. Kabara, Ph.D, Professor Emeritus from
Michigan State University, writes, "Never before
in the history of man is it so important to
emphasize the value of lauric oils. Themedium-
chain fats in coconut oil are similar to fats in
mother's milk and have similar nutriceutical
effects."
D.M. Dissanayake et al. [3] This paper tells about
the study the effect of method of extraction on the
oil quality. It tells the acid value and peroxide
value were 89% and 95% respectively higher in
commercial coconut oil compared to homemade
coconut oil, indicating that commercial coconut oilis
more prone to oxidation. It also compares the
amount of fatty acid and there composition
between commercial coconut oil and homemade
coconut oil, it also gives the amount of phenolic
compound. These results indicate that quality of
coconut oil is highly dependent on method of
extraction.
J. Sulistyo et al. [7] This paper mainly discusses
about the coconut oil which has a unique role in the
diet as an important physiologically functional
food. The health and nutritional benefits that can be
derived from consuming coconut oil have been
recognized in many parts of the world for centuries.
It also gives techniques for coconut oil extraction,
such as physical, chemical, and fermentation or enzymatic
processes. The extracted oil was
analyzed for further experiment, especially on its
antibacterial activity. According to this paper, it
was found that this edible oil exhibited antibacterial
activity to inhibit the growth of Bacillus subtilis.
Virgin coconut oil is the oil which is produced by
wet oil extraction method. This process extracts the
coconut oil from fresh coconut. This method
eliminates the use of chemicals which are used in
refining of coconut oil. This is the healthiest oil
which is used for disease cure and prevention with
this the fat molecules in VCO can accelerate
metabolism rate and it burns more calories faster. A
thousand mature coconuts weighing approximately
1,440 kilograms yield around 170 kilograms of
copra from which around 70 liters of coconut oil
can be extracted.

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