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Culture Documents
Medical Nutrition Therapy in Cardiovascular Disease
Medical Nutrition Therapy in Cardiovascular Disease
THERAPY IN
CARDIOVASCULAR DISEASE
(2)
Nutrition Department
Medical Faculty
University of Methodist Indonesia
October 2010 (DKS)
HOMOCYSTEIN AND FOLIC
ACIDS
Containing Sulphur
Independent risk factor for CHD
Methionine
Suplement B, replace fat intake with
fruits and vegetables, and folic
supplementation lowered
homocystein
Tipe Rentangan Keterangan
mol/L
Rentangan risiko tinggi > 30 Berhubungan dengan defisiensi nutrisi
atau defek metabolisme homosistein
Lowered total
cholesterol 9%, LDL
13%, and
triglycerides 11%
Isoflavon 4-8%
hypercholesterolemi
a person
POTASSIUM
K+
The major kation in intracelluler
3.5-5 mEg/L
Requirement 1600-2000 mg to
prevent hypertension
Defficiency potassium: rare
Potassium
Bahan Makanan Mg
Kacang kedelai 1504
Kacang merah 1151
Kacang hijau 1132
Durian 601
Kelapa 555
Jambu monyet 420
Kacang tanah 421
Kentang 396
Singkong 395
Pisang 435
SODIUM
Na+
Major kation
intracelluler
Increasing Na in diet:
oedema,
hypertension, and
osteoporosis
‘Fast Food’>>
Sodium
Bahan Makanan Mg
Margarin 950
Teri kering 885
Mentega 780
Ragi 610
Roti putih 530
Roti coklat 500
Ginjal sapi 200
Hati sapi 110
Telur bebek 191
Telur ayam 158
Sodium and potassium
PUFA
Alpha linoleic acids
EPA
DHA
0,65-1.2 g per day
Consuming 2-3
times fish
containing oil 1 g
per day
Omega-3
Bahan makanan sumber Jumlah untuk memperoleh 1
gram omega-3 (EPA dan
DHA)
Ikan Herring 1,5 ounce
Ikan Salmon 2 ounce
Tiram 2,5 ounce
Ikan Trout 3,5 ounce
Ikan Tuna 4 ounce
Kepiting 9 ounce
Udang 11 ounce
Ikan Cod 12,5 ounce
PHYTOSTEROL/
STANOL
Main sterol in plant
Likely cholesterol different biological functions
2-3 g per day lowered cholesterol 9-20%
Inhibit exogenous and endogenous cholesterol
NCEP ATP III 2 grams per day
Phytosterol sources
Bahan makanan sumber Kandungan sterol (mg) per 100
g bahan makanan sumber
Minyak bekatul 1.190
Minyak jagung 968
Biji wijen 714
Minyak safflower 444
Minyak biji kedelai 250
Minyak zaitun 221
Kacang 220
Jagung 178
Gandum 60 - 69
Minyak sawit 49 - 61
Oat bran 46
Bunga kol 40
Brokoli 39
Pisang 16
Wortel 12
Tomat 7
FAST FOOD
Term fast food: 19 th
century start
industrial age
High calories, high fat,
high sodium CHD
risk >>
Characteristic:
– Require little time
– Very limited
– Finger food
– Silverware and plates
disposable
Bad food or good
food?