Professional Documents
Culture Documents
Applying Emotional Intelligent
Applying Emotional Intelligent
Applying Emotional Intelligent
Manage
the Manage
Motivate
Emotions Your
Yourself
of Others Emotions
Recognize
and
Know
Others’
Emotions
Factors influencing emotions
• Personality
• Weather
• Stress
• Social activities
• Sleep
• Exercise
• Age
• Gender
• Health
Dimensions of Emotions
Self Awareness
Self Management
Social Awareness
Relationship Management
How to increase your EQ
• Rapidly reduce stress
• Emotional awareness
• Non-verbal communication
• Use humour
Thank you