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Powerpoint Lexture
Powerpoint Lexture
Powerpoint Lexture
Unit: Memory
Class: Psychology
Instructor: Quan Nguyen
Content Standards
• Long Term Memory: The stage that where memory is stored for an
indefinite period of time.
• This does not mean that information in long term memory cannot
be forgotten.
• Certain injuries or diseases can cause people to “lose” their
memories.
• Sleeping helps to retain the information to Long Term Memory.
Now You Try
• Try and write down as many farm animal names after the
instructor finishes stating them.
Alzheimer’s Disease
Amnesia
Alzheimer’s Disease
Memory Impvement How does it help What are some Picture Explaining
Methods improve your things to do?
memory?
Mental Exercises
Physical Exercises
Sleep
Learning methods
Mental Exercises
• The amount of sleep one gets affect’s their brains and how much
one can memorize.
• Reduce Caffeine Intake: Caffeine has properties to keep one
awake for longer periods of time
• Avoid Blue Light before sleeping: Blue Light can strain a person’s
eyes and cause headaches if exposed to a person’s eyes for long
periods of time.
• Make a Sleep Schedule: By having a regulated routine for sleep, it
creates structure for your body to get ample rest.
Memorization Techniques
• How are some of the ways you as a student can improve your
memory using the provided information.
• Example: I can start sleeping at 10PM so I can get the ample
amount of sleep for the day.
Wrap Up
• What are some mnemonics easier to use for some people than
others?