Survey in which employee, those who find their job
are demanding increasing amount of time and energy. A National sample of U.S. employees.
Feel overworked :54%
Are overwhelmed by workload :55% Lack time for reflection :59% Don’t have time to complete task :56% Must multitask to much :45% Introduction of Stress
Stress has been define as a physical mental or
emotional response to events which case mental or bodily tension. In the modern life stress is a part and parcel of our lives. Types of stress
Stress can manifest itself in a number of ways
depending upon the suddenness of an event to be dealt and type of stressors to be handle by and individual. Physical Emotional and Psychological Potential Sources of Stress
What cases Stress
There are three category of potential stress 1. Environmental factor 2. Organizational factor 3. Personal factor Environmental Factor: Environmental uncertainty influence level among employees and an organization. Change in the business cycle, create economic uncertainty. Political uncertainty can be stress inducing. Technological uncertainty can case stress because new innovations can make an employee’s skill and experience obsolete in a very short period of time. Organizational Factor: Pressure to avoid error or complete tasks in a limited time period, work overload, a demanding and insensitive boss, and unpleasant workers are a few example. Task demand or factor related to person’s and the physical work layout. Roll demand related to pressure that are a function of the roll and individual play in an organization.
a) Roll conflict create that may be hard to reconcile or satisfied.
b) Roll overload is experience when the employee is expected to do more than time permits. c) Roll ambiguity is created when roll expectation are not clearly understood.
interpersonal demands are pressure created by other employees.
Personal or Individual Factor: These are factors in the employee’s personal life. Primarily, these factor are family issues, personal economy problems, and inherent personality characteristics. broken families, wrecked marriages and other families issues make create stress at workplace as well. Economic problem created by individuals over standing their financials resources spending more than earning stretches financial position, created debt situation leading to stress among individuals. A significant individual factor influencing stress is a person’s basic dispositional nature. over suspicious anger and hostility increases a person’s stress and risk for heart disease. These individuals with high level of mistrust for others case stress for themselves. Stressor are additive builds up. THANK YOU
Bond Et Al. (2013) Practitioner Review - The Effectiveness of Solution Focused Brief Therapy With Children and Families - A Systematic and Critical Evaluation of The Literature From 1990-2010