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Mental Health: Think Positive - Do Positive
Mental Health: Think Positive - Do Positive
HEALTH
Think positive – Do positive
• Cao Ngọc Bình
Warm up
Knowledge
Individual work
Group work
01 KNOWLEDGE
A Definition
Emotional,
01 psychological,
social well-being
Affects how we
02 think, feel, act
Determine how we
handle stress,
03 relate to others, and
make choices
Realize their full
potential
Value yourself
BAD HABITS
Use alcohol or drugs
Keep on using
technological devices
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• Training Ea3OFM68IhQfXUBXasd208jsi-81aY
• Work
• Wake up in the
• School
morning
Relationships
• Focus
• Finances
• Moving
• Learn
Changing jobs
• Remember
• The new
loss of a loved
onething
02 GROUP WORK
Work with your group
and make a speech
about the effects of
stress on our health.
• What is stress ?
• What makes you feel stressed ? (Ex: homework,
family, English,…)
• How stress affects your health (physically and
mentally, positively or negatively) ? (Give some
examples)
• What do you do to relieve stress ?
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