Habits to Avoid

Learning objective:
To explain habits that can interrupt the life processes
Bad Habits That Disturb Life
Processes.
Unbalanced Sniffing
Smoking
diet glue

Abusing Drinking
drugs alcohol
Unbalanced diet:
 Consuming food that contains too much
carbohydrates and fats can lead to obesity.

 Furthermore, imbalance food consumption increases

the risk of getting diseases such as high blood
pressure, diabetes, and cardiac arrest.

 Consuming to little food or non-nutrious food will

cause malnutrition disease or kwashiorkor.

 This disease interferes the growth of the children.

Smoking:
 Smoke from cigarettes contains harmful substance
such as nicotine and carbon monoxide, which can
cause lung cancer.

 Tar damaged and blackens the lungs tissues.

Damaged lungs cannot function properly.
 Nicotine and carbon monoxide also increase the
heart rate and blood pressure. This can cause heart
attacks and strokes.

 Smoking also causes addiction, bad breath, stained

teeth.

 Smoke from cigarettes is harmful to others. Smoke

from cigarettes can also pollute the air in our
environment.

 https://www.youtube.com/watch?v=vUx-b89laPU
Sniffing glue:
 Glue contains solvent such as toluene and
trichloroethylene that can interfere the function of
heart.

 The toxic solvent substances can cause unstable

heartbeat and irregular blood circulation, which
eventually lead to death.

 The negative effect:

1. Dizziness Harm our health and delay our
responses toward stimuli
2. Hallucination
3. Loss of coordination.
Abusing drugs:
 Estacy

Drug Abuse
Marijuana
Heroin
Cocaine
Drinking alcohol: