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Pregnancy Exercise: Duwiyanti P.174.24.513.168 Melati
Pregnancy Exercise: Duwiyanti P.174.24.513.168 Melati
Pregnancy Exercise: Duwiyanti P.174.24.513.168 Melati
DUWIYANTI
P.174.24.513.168
MELATI
Pregnancy exercise is an exercise during
pregnancy to make healthy phisically and
psychologically to prepare safe and natural
labour.
Pregnancy exercise has some purposes and
benefits for mothers.
But there are some requirements before do
the pregnancy exercise.
STEPS
Lay down
position
Crawl on
hands and
knees position