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    Diapositivas de Elemtal 8 Am

    Uploaded by

    Zul M Li
    The document provides tips for living a healthy life. It recommends eating at least 4 servings of fruits and vegetables per day, drinking 5 glasses of water daily, and exercising 3 times a week. It advises avoiding sugar, bad fats, smoking, drinking alcohol, eating too much sugar, and consuming excess ultra-processed foods and oil. The document concludes by thanking the reader for their attention.

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    Diapositivas de Elemtal 8 Am

    Uploaded by

    Zul M Li
    6 views4 pages
    The document provides tips for living a healthy life. It recommends eating at least 4 servings of fruits and vegetables per day, drinking 5 glasses of water daily, and exercising 3 times a week. It advises avoiding sugar, bad fats, smoking, drinking alcohol, eating too much sugar, and consuming excess ultra-processed foods and oil. The document concludes by thanking the reader for their attention.

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    DIAPOSITIVAS DE ELEMTAL 8 AM.pptx

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    The document provides tips for living a healthy life. It recommends eating at least 4 servings of fruits and vegetables per day, drinking 5 glasses of water daily, and exercising 3 times a week. It advises avoiding sugar, bad fats, smoking, drinking alcohol, eating too much sugar, and consuming excess ultra-processed foods and oil. The document concludes by thanking the reader for their attention.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pptx, pdf, or txt
    6 views4 pages

    Diapositivas de Elemtal 8 Am

    Uploaded by

    Zul M Li
    The document provides tips for living a healthy life. It recommends eating at least 4 servings of fruits and vegetables per day, drinking 5 glasses of water daily, and exercising 3 times a week. It advises avoiding sugar, bad fats, smoking, drinking alcohol, eating too much sugar, and consuming excess ultra-processed foods and oil. The document concludes by thanking the reader for their attention.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pptx, pdf, or txt
    of 4

    NEWA ABOUT HEALTH.

    LIZ GÉNESIS QUINTERO MARIN.


    ELEMENTAL 8 AM
    2

    Eat at least 4 fruits and


    vegetables a day. drink at least 5 glasses of
    water a day

    HOW TO TAKE A
    HEALTHY LIFE?

    Avoid sugar and bad fats.

    Exercise at least 3 times a


    week.
    3

    smoke

    what should not be drink alcoholic


    done to have a
    healthy life. Eat sugar

    excess of ultra-processed
    foods

    excess oil
    4

    THANKS FOR YOUR


    ATENTION.

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