If your acne condition is limited mainly to whiteheads
and blackheads, you probably have mild acne. Managing mild acne Speak to your pharmacist about recommending some over the counter treatments Follow the instructions carefully to help clear existing pimples and prevent new ones from forming. Stick with your recommended treatment Use a gentle cleanser and mild moisturiser If you’re still concerned about your acne after eight weeks, make an appointment to visit your GP Moderate acne If you have papules (raised reddish bumps) or pustules (raised reddish bumps with white centres) you may have moderate acne, especially if the lesions are widespread across the face or body. Managing moderate acne Make an appointment with your GP You may be prescribed a topical or oral (explained below) antibiotic and/or topical retinoid by your GP. If so, allow up to 12 weeks for treatment to work. If you’re still concerned about your acne after 12 weeks, ask your GP for a reffereal to a dermatologist. Severe acne If you have large, deep, solid and painful lumps or cysts under your skin, you may have severe acne. Managing severe acne Get a referral from your GP for a dermatologist as soon as possible. At your appointment with the dermatologist, don’t be afraid to ask any questions you may have. You may be prescribed antibiotics or isotretinoin. TIPS TO PREVENT ACNE 1. Properly wash your face 2. Know your skin type 3. Moisturize skin 4. Use OTC acne treatments 5. Stay hydrated 6. Limit makeup 7. Don’t touch your face 8. Limit sun exposure 9. Don’t be a pimple popper 10. Try tea tree oil 11. Use antibiotics 12. Apply FRENCH GREEN CLAY 13. Avoid certain foods 14. Reduce stress