Lifestyle and Weight Management: MA Eh - Pe

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Lifestyle and Weight

Management MAPEH - PE
Picture Puzzle
• The class will be separated into three groups
and each group will be given a cutout. The
group will tape the picture to complete the
image for about three minutes.
• And finally, a representative will show-and-
tell their picture.
Lifestyle and Weight
Management MAPEH - PE
Why do we need to know if we’re too fat or too
skinny?
Problema muna sa buhay.

Skuld’s weight is about 74 kg,


and her height is 1.79 m. Do
you think that the result
This is Skuld
correctly shows her physique?
Problema muna sa buhay.

Skuld’s weight is about 74 kg,


and her height is 1.79 m. Do
you think that the result
correctly shows her physique?
To calculate BMI:

Skuld’s weight
74 kg, BMI == 23.1
weight
(74 kg) (kg)
and her height (3.2) m)
(1.79
height 2
(m) 2

is
1.79 m.
Classification BMI

Underweight <18.5

Normal 18.6-24.9

Overweight 25-29.9

Obesity (I) 30.0-34.9

Obesity (II) 35-39.9

Extremely Obese (III) >40


Lifestyle and Weight
Management MAPEH - PE

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