Good eating habits help prevent

adolescents health problems such as

overweight and other lifestyle
diseases that need proper attention.
A study of the food pyramid is a very
good approach to evaluate the kinds
of food an the food an individual
eats, the volume of food an
individual takes, and examine the
eating habits whether they are
healthful or not
 The base of the food pyramid is a must
for good health and the tip of the pyramid
is the food group that must be taken
sparingly for good health.

Eating Healthy Food ensures

Healthy Life
Eggs are bad for your health
Carbohydrates make you fat
Milk does a body good!
Eating chocolate gives you
acne
 An apple a day keeps the
doctor away
Coffee stunts your growth.
Eating ice cream will make
your cold worse.
Eating a lot of carrots gives
you great night vision.
Everyone should drink eight
glasses of water a day.
Yogurt will help put your
digestive system back in order.
Apyramid-shaped diagram
representing the optional
number of servings to be
eaten each day from each
day from each of the basic
food groups
 Rice and
alternative

Fruits

Vegetables

Meat and alternative