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This document provides tips for eating healthier to improve your health. It recommends starting small with changes to build healthier eating habits and choosing foods that positively impact the six dimensions of health. Everything consumed contains calories, so the document also suggests avoiding empty calories.

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This document provides tips for eating healthier to improve your health. It recommends starting small with changes to build healthier eating habits and choosing foods that positively impact the six dimensions of health. Everything consumed contains calories, so the document also suggests avoiding empty calories.

Copyright:

© All Rights Reserved

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0% found this document useful (0 votes)

37 views1 page

Flyer

Uploaded by

This document provides tips for eating healthier to improve your health. It recommends starting small with changes to build healthier eating habits and choosing foods that positively impact the six dimensions of health. Everything consumed contains calories, so the document also suggests avoiding empty calories.

Copyright:

© All Rights Reserved

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I will show you how to eat healthily

Start Eat Healthier Today, We Will

have Better Tomorrow.
Also, avoid empty
calories.

• Everything you eat and drink

matters.
• Start with small changes to
build healthier eating styles.
• Eating choose effects 6
dimensions of health.

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