1. We admitted we were powerless over 1. Honesty.
addiction—that our lives had become
unmanageable.
2. Came to believe that a Power greater 2. Hope.
than ourselves could restore us to sanity.
3. Made a decision to turn our will and 3. Faith.
our lives over to the care of God as we understood Him.
4. Made a searching and fearless moral 4. Courage.
inventory of ourselves.
5. Admitted to God, to ourselves, and 5. Integrity.
to another human being the exact nature of our wrongs.
6. Were entirely ready to have God 6. Willingness
remove all these defects of character. 7. Humbly asked Him to remove our shortcomings. 7. Humility. 8. Made a list of all persons we had 8. Discipline and harmed, and became willing to make amends to them all. Action. 9. Made direct amends to such people wherever possible, except when to do so 9. Forgiveness. would injure them or others.
10. Continued to take personal inventory, 10. Acceptance.
and when we were wrong, promptly admitted it.
11. Sought through prayer and 11. Knowledge
meditation to improve our conscious contact with God as we understood Him, and Awareness. praying only for knowledge of His will for us and the power to carry that out.
12. Having had a spiritual awakening as 12. Service and
the result of these steps, we tried to carry this message to alcoholics, and to Gratitude. practice these principles in all our affairs. 1. Wala ko nag madaogon ug nadaot na akong kinabuhi. (Honesty)
2. Pwede ba nga magmadaogon ko or mahimo ba
unta nga wala ko sa kapildihan? (Hope)
3. Ako lang ba ang mo-sulbad aning akong
kapildihan? (Faith)
4. Ilista ang TANAN butang nga rason sa imong
kapildihan.. Ayaw pamakak sa imong kaugalingon. (Courage)
5. Isugid, nga may pagka matinud-anon nga wala
ka nagmadaogon, ug nga naa ka sa kapildihan. (Integrity)
6. Gusto na ba ko makalingkawas sa kapildihan?
7. Andam na ba ko mag huna-huna sa uban, ug dili lang sa akong kaugalingon? Kay kaning kalibutan, dili man about sa ako. 8. Andam na ba ka mangayog pasaylo sa tanan tao o butang nga na apektohan sa imong karaang kinabuhi? 9. Pangayog pasaylo sa tanan. 10. Pagbantay sa mga dili maayong pang huna-huna ug buhat ug pagmatinud-anon kung kini anaa. 11. Padayon sa mas maayong panlantaw sa kinabuhi. 12. Pag-minaayo sa uban, tabangi ang mahimo tabangan. Ayaw pag hinakog (selfish)