SELF-AWARENESS

What is Self-awareness?
-Self-awareness is
the capacity for
introspection and the
ability to recognize
oneself as an
individual separate
from the environment
•Self-awareness is a state
of being that is achieved
when you deeply
understand your own
thoughts, emotions and
behaviors. It's the
difference between living
HUMAN VS
ANIMAL
 2 FORMS OF SELF-AWARENESS
1. Awareness of one's physical self
-what you see when you look in a mirror.

2. Awareness of one's subjective experiences

- the awareness that your thoughts and feelings
belong to you and to you alone.
10 EXAMPLES OF SELF-AWARENESS
• You're able to recognize, monitor, and
modulate your feelings, thoughts, and
behaviors.
• You've worked on resolving the difficult
issues from your upbringing.
• You're comfortable in your own skin.
• You're able to build positive relationships
with others.
• You can empathize with others.
• You treat people with kindness and respect.
• You don't fly off the handle.
• Your general mood is positive and upbeat.
 RESULTS OF LACK OF SELF-
AWARENESS
•People run into all kinds of
difficulties when they
lack self-awareness because
their thoughts, emotions and
behaviors not only affect
them but also others. When
you achieve self-awareness
The
End