Face your

Fear
“ There is nothing in life to
fear but fear itself. It only
has to be understood.”
- Franklin D
Roosevelt
Did you know that stage
fright is the number one fear
of American professionals?
-Reader’s Digest

Death is far, far second. It’s

just saying, “What? Me speak
in public? I’d rather die
first!”
So what’s the best way to fight
fear?
Certainly not by fleeing from it
or by flowing with it, but by----
gulp hard
facing it!
Bite the bullet!
Dive to thrive!
No pain, no gain!
You’re the captain of your soul
and the master of your fate!
 Arm yourself with
the three-fold “p”
 Positive Attitude
1. Accept butterflies in your
stomach as part of life.
2. Use your butterflies to your
advantage.
3. Believe in yourself.
4. Desire to become an
accomplished speaker.
5. Set your goal and be
determined.
Reminder:
- The voyage of a thousand
miles begins with a single step
(Confucius).
- The first step is always the
hardest.
- the snake has no poison on
the second bite.
6. Use auto-suggestion.
- Write down or
visualize your specific
goal.
- State your goal aloud
repeatedly.
- Wrap yourself with
positive emotion.
7. Be patient with your progress.
Listen to the law of the farm:
a fruit ripens in time, and
it takes a natural process.
8. Cultivate other positive attitude.
the best way to make your
dreams come true is to stay
awake,
the best way to stay awake is to
work hard to achieve your
dreams
 “Success is 99%
perspiration and 1%
inspiration.”
- Thomas Alva
Edison
 Practice
Whatever is worth doing
is worth doing well.

Practice makes perfect.

9. Allocate practice
hours in your time
budget.
10. Practice aloud.
11. Practice at the venue
or some place familiar.
12. Practice with a coach
or a live audience.
13.Ome to the venue
early and warm up.
14. Speak in public as
often as you can.
 Prayer
Prayer is a man’s
strength and God’s
weakness
15. Pray for guidance.
Pray not as a last resort.
Always as a first resort.
God’s delays are not God’s denials.
His reply is always one of these
three:
Yes, you can have it.
No, not yet.
There’s something
better.
16. Visualize Him and
your loved ones
before speaking.
17. Thank Him for
everything after
speaking.
Good Day!