Headhache

M.YESRI ALDI
What is cause headhache?
Activities that can make the head hurt like:

 Long looked at a computer screen or cellphone

 Too long sitting
 Lots of stress or stress
 Lack of sleep
 Drink a little
 Reading too long
 Smoke
 Late meal
 Light that is too glare
 Wrong sleeping position
 Too long under the sun and rain
Next...
Certain types of food ingredients can also trigger
headaches, including:

 Consume flavoring (MSG / monosodium

glutamate)
 Eating caffeine excessively
 Drink alcohol
 Eating chili is too spicy
 Use of artificial sweeteners
 Eating too much meat
 Eat too much seafood (seafood)
 Drink plenty of cold water
How to advice headhache of traditional?
 Reduce Headache with Ice Cube
 Drinking enough water for normal metabolism
 Eat Potatoes, Banana Fruits and Watermelon
 Coffee consumption turns out to be good for reducing
headaches
 Fish consumption, besides being good for intelligence, it is
also effective in reducing headaches
 Try Stretching and Enough Rest
How to advice headhache of medical?

 Check the patient's health history and physical test

 Advanced tests for more detailed complaints such
as urine tests, blood tests, eye tests, sinus X-rays, CT
scans, and MRI scans, electroencephalogram (EEG)
 Spinal testing can be done by taking a fluid sample
from the spinal canal if there is a suspected
infection for a more specific complaint.
Thank you