HOME REMEDIES

Tulasi Leaf

• Tulasi leaf can be used for many illness

• Head ache can be cured using tulasi leaf

• To get relief from headache take

decoction of Tulsi leaves .

• Tulasi leaf can also be used as home

remedy for sore throat ,
Ginger

• Ginger is available in all kitchens

• Cold , cough and sore throat can be

relieved using ginger

• To get relief from cold , cough and throat

infection

Take one cup of water with some grated

ginger, after the taste is infused in the water,
remove it from the heat.
Strain the water into a cup and add honey
and lemon into it.
Drink it hot for instant relief.
Turmeric Powder

• Turmeric is available in all Indian kitchens

• Turmeric can help reduce Inflammation

and Joint Pain

• To get relief from Inflammation and join

pain

• Take a glass of hot milk , add a tea spoon

of turmeric into it and drink the it hot.

• Turmeric can also be used a anti septic for

wounds
Jeera / Cumin seeds

• Another very common item available in

Indian kitchen

• Cumin seeds can be used to treat

indigestion

• Indigestion is a common issue in kids and

adults .

• To get relief from Indigestion take one

cup of water and add one table spoon of
cumin seeds to it. Boil it for few minutes.
Strain and have it three times a day.
Clove

• Clove is a spice available very easily

• Bleeding and painful gums can be treated

by clove

• To get relief from painful or bleeding gum

take a little clove oil and rub it on
your gums or chew one or two cloves.
You may feel a slight burning sensation,
but it will reduce the pain to a greater
extent
Lemon

• Lemon is available at every vegetable shop

• Lemon can help reduce fever

• Mix lemon juice in warm water add honey

to reduce a fever.
Neem Leaf

• Neem leaf is found near any living

community

• Neem leaf can be used to boost immunity

• Crush some neem leaves and take them

with a glass of water to increase your
immunity.