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Basketball-2 0
Basketball-2 0
Table of
Contents
- Basketball History: Origin of the Sport
- Rules and Regulations in Basketball
- Skills to Develop in Basketball
- Facilities and Equipment in Basketball
- Gilas and Perlas Pilipinas
Basketball History: Origin of the
Sport
BASKETBALL RULES
BASKETBALL RULES
Rules for Offense
Rules for Defensive
The player must bounce the
ball or dribble (the ball with
one hand moving while moving
both feet.
The basketball player can only
take one turn at dribbling. The main rule for
The ball must stay in bounds. defensive player is not
The player’s hand must be on to foul.
the top of the ball while
dribbling.
Once the offensive team
crosses half court, they may
not go back into the backcourt
Rules For Everyone
Travelling (walking )
• Double dribble
Three seconds
Ten seconds
Over and Back
Carrying ( palming )
Kicking
Skills To Develop In
Basketball
1. Dribbling - is important to penetrate to
the hoop, move the ball across the
court, get away from the defense, and
find a good passing lane.
There are different types of dribbles:
• change-of-pace,
• crossover dribble,
• behind the back,
• pull back dribble,
• low dribble,
• basic dribble,
• between the legs dribble
2. Passing - A good offensive attack
requires good passing from players. This
helps find an open man, to find a good
shooter or to get away from a defender.
There are several types of passes you need
to learn:
• Overhead Pass
• Chest Pass
• Push Pass
• Baseball Pass
• Off-the-Dribble Pass • Bounce Pass
3. Shooting - The object of the game is to win by
scoring the most points.
Therefore, improving the team's shooting is
important to win a game. There are several ways to
score in the game:
• Jump Shot
• Dunk
• Alley hoop
• Free throw
• Layup
• Three-Point Shot
• Hook Shot
4. Rebounding - is essential to gain or
regain possession after the shot. Usually,
the team who has the most number of
rebounds after the game has more shot
attempts and chances to score.
5. Offense - is the only chance that the
team has a shot at the basket and scoring.
Playing a good offense requires
coordination among players and individual
skill to execute well plays.
Floor
The playing surface is made of either
wood or maple and it has to be flat and
rectangular in shape.
Ball
Ball is the most visible equipment in the game of
basketball. There are different types of basketball used
in different leagues. Usually it is made of leather,
rubber or any synthetic material but it has to be inflated
properly.
Rim
Basket/Hoop Basket consists of a round
shaped metal rim with the covering of net
around it. Baskets are mounted at a certain
height (10 feet above the floor).
Backboard
Backboard is a rectangular board on which
the basket is attached.
Scoreboard
Scoreboard displays the time left in the period and
running scores of the both team. A scoreboard can be
either digital or manual.
Referee’s Equipment
Officials Equipment Uniform of Officials Officials
wear a uniform prescribed by their respective
governing body. Usually, officials are dressed in
white and black stripped shirts, black pants and
black shoes. NBA officials wear gray shirts, black
pants and black shoes.
Whistle
Whistle Basketball referee carries a
whistle which he blows every time he
needs to stop a play.
Score Book
Score book Score book is used by the
scorekeeper who writes down scores and stats
on it. Score book is something where you find
summary of the whole game, names of the
players, their positions and jersey numbers,
details of each quarter and half etc.
Game Clock
Game clock records the overall time of the
game while shot clock counts down the 24
second shot clock.
Players
Equipment
Player’s Uniform
Players Uniform consists of jersey (preferably
sleeveless), short and shoes. All the teams
wears their own specific uniform. In NBA, all
players wear a uniform prepared by league’s
sponsored sportswear company. They are not
allowed to wear shorts which are too long. In
NBA, players can be fined if their uniform does
not comply with the rules of the league.
Protective Gears And
Accessories
Protective gears and accessories include
goggles, face masks, mouth guards, knee pads
or brace, headbands, arm sleeves, wristbands
etc. Not all players wear necessarily all these
things. They use them only when they required
them.
Gilas Pilipinas
Perlas Pilipinas