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PE 4 Lesson Recreation and Aquatics
PE 4 Lesson Recreation and Aquatics
- AQUATICS
OVERVIEW:
- RECREATIONAL GAMES EXPLAINS THE
CONCEPT OF RECREATION, ITS DEFINITION
AND BENEFITS. IT ALSO GIVES EXAMPLES OF
GROUP GAMES, BOARD GAMES, AND RELAY
GAMES AND THEIR RESPECTIVE MECHANICS.
• Create awareness of
• Serves as a
and interest in nature
preventive health
especially during
service.
trekking and hiking
• Results in a fit, and
activities.
ultimately,
• Encourages
productive
involvement in the
workforce.
conservation of
• Motivates business
natural resources.
relation and
expansion in the
community.
Group Games
Tug of War
Samson, Delilah, and the Lion
Dodgeball
Kickball
Board Games
Checkers/ Dama
Chess
Monopoly
Relay Games
BlindfoldRelay
Zigzag Relay
Calamansi Relay
Aquatic
Leisure Activity
Aquatics Recreation
In the water …
SWIMMING
SNORKELING
WATER AEROBICS
On the water …
FISHING
SURFING
RAFTING
FREEDIVING
SCUBA DIVING
UNDERWATER PHOTOGRAPHY
Answer the following questions,
expound your answer. (15 pts.)
1. What do you think is the impact of water
recreational activity to marine diversity?
Why do you think so?
Invisi-Bottle
Hit it Off
Aquatics
Individual Medley
- 1 swimmer
- Butterfly, Backstroke,
Breaststroke, Freestyle
Important Swimming Lessons
2. Suit/Trunks
3. Goggles
4. Ear plugs
5. Kickboard
6. Pull Buoys
Common Injury in Swimming
A. Cramps
B. Swimmer’s Ear
C. Dry skin
D. Chlorine Burn
E. Chlorine Damaged Hair
Group Games
Group the class into 4
1st - 50 pts
2nd - 40 pts
3rd - 35 pts
4th - 30 pts
Assignment:
- create/ modified a game.