This document discusses chronic diseases in millennials. It notes that millennials grew up in a world dominated by technology and constant change. It then discusses how chronic diseases are now a major threat to millennials, with diabetes and mental health issues on the rise, due to factors like increasing obesity, decreasing physical activity, and lifestyle changes. The document emphasizes the importance of healthy eating, exercise, not smoking, and nurturing mental well-being to help address chronic disease risks in this generation.
This document discusses chronic diseases in millennials. It notes that millennials grew up in a world dominated by technology and constant change. It then discusses how chronic diseases are now a major threat to millennials, with diabetes and mental health issues on the rise, due to factors like increasing obesity, decreasing physical activity, and lifestyle changes. The document emphasizes the importance of healthy eating, exercise, not smoking, and nurturing mental well-being to help address chronic disease risks in this generation.
This document discusses chronic diseases in millennials. It notes that millennials grew up in a world dominated by technology and constant change. It then discusses how chronic diseases are now a major threat to millennials, with diabetes and mental health issues on the rise, due to factors like increasing obesity, decreasing physical activity, and lifestyle changes. The document emphasizes the importance of healthy eating, exercise, not smoking, and nurturing mental well-being to help address chronic disease risks in this generation.
General Internist ~ Siloam Hospitals Bekasi Sepanjang Jaya CURRICULUM VITAE • Nama : dr. Reinaldo Alexander, Sp.PD • Tempat/Tanggal Lahir : Jakarta / 10 April 1985 • Status : Menikah, anak 1 • Agama : Katholik • Riwayat Pendidikan: – TK dan SD : St. Maria Fatima, Jakarta – SMP : St. Ignatius Loyola, Jakarta – SMA : SMUN 8 Jakarta – Dokter Umum (S1) : Fakultas Kedokteran Universitas Indonesia lulusan 2009 – Dokter Spesialis : Spesialis Penyakit Dalam Fakultas Kedokteran Universitas Indonesia lulusan 2019 • Riwayat Pekerjaan : Internist Siloam Hospitals Bekasi Sepanjang Jaya (Juni 2019 – saat ini) • Riwayat Organisasi : – Anggota biasa Ikatan Dokter Indonesia Cabang Jakarta Pusat – Pengurus Perhimpunan Dokter Spesialis Penyakit Dalam Indonesia (PAPDI) Bekasi ~ Divisi Ilmiah • Publikasi Ilmiah : – Celiac Disease, tahun 2017. Dipublikasikan pada: The Indonesian Journal of Gastroenterology, Hepatology, and Digestive Endoscopy Volume 18, Number 3, December 2017. – Gambaran Darah Tepi, Rasio Neutrofil-Limfosit, dan Rasio Trombosit-Limfosit pada Pasien Tuberkulosis Paru dengan Depresi. Dipublikasikan pada: Jurnal Penyakit Dalam Indonesia. 2019; 6(2):82-88. Generation Classification
• Baby Boomers 1946-1964
• Generation X 1965-1976 • Millenials / Gen Y 1977-1995 • Generation Z 1996 – now WHO ARE THE MILLENNIAL GENERATION?
• Millennials grew up in a significantly different world from
their predecessors where technology is a “life and soul”, to some extent as essential as food. • “Change” is a familiar word to millennials, with change occurring at every moment in their lives in various forms, what they expect from the world is contrary to the expectations had by their parents and predecessors.
Neil Howe and William Strauss - 1991 -
Millenial Life Today Millenial Life Today Millenial Life Today What is a “Chronic Disease??”
A disease that persists for a long time (> 3
months), cannot be prevented by vaccine or cured by medication WHAT KILLS US??? SURVEY MEMBUKTIKAN…… KESEHATAN JIWA DI INDONESIA We live in a different Era……. Asian Youth and Diabetes
• Increasing prevalence (nearly twice) in the last 6 years!
• Many youth has positive family history • Increasing rate of overweight and obesity • Decreasing rate of physical activity • Female more gestational diabetes • Smoking and alcohol use • Genetic predispositions Asian Indian populations Diabetes Complications Diabetes Complications LUKA KAKI DIABETES Pola MAKAN Sehat AKTIVITAS FISIK SEHAT TIDAK MEROKOK Nurture your Soul!
Mental Health Tips:
1. Talk about your feelings! 2. Eat and exercise regularly! 3. Keep healthy communication! 4. Seek help! 5. Get enough rest! 6. Self acceptance!