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  • What Is High Blood Pressure

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    micha
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    High blood pressure, also called hypertension, refers to the force of blood pushing against blood vessel walls being consistently too high. Maintaining a healthy weight, eating a nutritious diet low in sodium, exercising regularly, limiting alcohol intake, and avoiding smoking can all help keep one's blood pressure in a healthy range. Monitoring blood pressure levels through regular checkups with a doctor allows one to catch any high readings early and work to bring them down through lifestyle changes or medication if needed.

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    What is high blood pressure

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    High blood pressure, also called hypertension, refers to the force of blood pushing against blood vessel walls being consistently too high. Maintaining a healthy weight, eating a nutritious diet low in sodium, exercising regularly, limiting alcohol intake, and avoiding smoking can all help keep one's blood pressure in a healthy range. Monitoring blood pressure levels through regular checkups with a doctor allows one to catch any high readings early and work to bring them down through lifestyle changes or medication if needed.

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    9 views1 page

    What Is High Blood Pressure

    Uploaded by

    micha
    High blood pressure, also called hypertension, refers to the force of blood pushing against blood vessel walls being consistently too high. Maintaining a healthy weight, eating a nutritious diet low in sodium, exercising regularly, limiting alcohol intake, and avoiding smoking can all help keep one's blood pressure in a healthy range. Monitoring blood pressure levels through regular checkups with a doctor allows one to catch any high readings early and work to bring them down through lifestyle changes or medication if needed.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    of 1

    WHAT IS HIGH BLOOD PRESSURE?

    What steps can we take to


    keep our blood pressure
    healthy?

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