Limit Alcohol Intake

You might also like

Download as pptx, pdf, or txt
Download as pptx, pdf, or txt
You are on page 1of 1

LIMIT YOUR ALCOHOL INTAKE

Regularly drinking alcohol above


recommended limits can raise your
blood pressure over time.
Staying within these recommended
levels is the best way to reduce your
risk of developing high blood
pressure:
No more than 14
units per week
for both men and
women
Alcohol is also high in calories, which will make you
gain weight and can further increase your blood
pressure.

You might also like