Activity Time!

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Pick and Click

Am I using my time wisely?

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Am I happy?

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Am I thinking negative thoughts
before I fall asleep?

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Am I putting enough efforts into
my relationships?

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Am I taking care of myself
physically?

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Am I achieving the goals that I’ve
set for myself?

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Am I holding to something I need to
let go of?

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What am I really scared of?

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What small act of kindness was I
once shown that I will never
forget?

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What do I need to change about
myself?

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Which is worse: failing or never
trying?

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Does it really matter what others
think about me?

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If I could talk to my younger self, the
one thing I would say is …..

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 If you could go back in time, once, and
change a single thing – what would it be?

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I couldn’t imagine living without ….

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When I’m in pain – physical or emotional –
the kindest thing I can do for myself is …

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What is the meaning of success for you?

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I really wish others knew this
about me…

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What do you love about
life?

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What can you learn from your
biggest mistake?

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Is it more important to love or to be
loved?

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 What’s the one thing I’d like others to
remember about me at the end of my life?

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Who has had the greatest impact in
my life?

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What worries me most about my
future?

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Am I waking up in the morning
ready to take on the day?

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KNOWING
• For Socrates, the most important thing to pursue is
SELF KNOWLEDGE.
• For Plato, the beginning of knowledge is SELF
KNOWLEDGE.
What is Self?
• In Philosophical terms, it is the BEING, which is the
source of a person’s consciousness.
• In Psychology, Sociology or Religion, “SELF” is the
essence of a person: his thoughts, feelings and actions,
experiences, beliefs, values, principles and relationships.
• Is defined as the cognitive and affective representation
of one’s identity.
What is Personality?
• The set of behaviors, feelings, thoughts, and motives that
identifies an individual
• The essence of who we are and is the embodiment of
one’s physical, psychological, cognitive, affective, and
spiritual self
Measuring Personality
Myers-Briggs Type Indicator
• Katherine Briggs
and Isabel Briggs
Myers developed
this Personality
model based on
four preferences
of individuals.
• E OR I (EXTRAVERSION OR INTROVERSION)

• S OR N (SENSING OR INTUTION)

• T OR F (THINKING OR FEELING)

• J OR P (JUDGMENT OR PERCEPTION)
 In the spaces indicated by numbers, write
down the following:
My Banner • 1 & 2 – two things I do very well
• 3 & 4 – my two greatest achievements in
life
• 5 – what in myself I am proudest of
• 6 – my happiest moment
• 7 – positive words that my friends use to
describe me
• 8 – a personal goal that I have already
achieved
• 9 – three blessings
• 10 – three of my positive qualities
• 11 – difficulties, challenges and problems
that I was able to overcome